Thilo Terheiden -
Ironman 70.3 Lanzarote 2021

Quick facts

300/278/39All/Gender/AG

M35-39Age group

414Bib number

DEUNationality


33:35	3:33:44	2:21:21	6:45:32

Compare Thilo Terheiden with other athletes!

414 Terheiden

408 Uny ×

407 Lopez Atienza ×

383 Brussa ×

368 Zinta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:35	00:33:35	01:46 min/100m	-04:51 (13.) ●	-03:59 (107.) ●	-04:08 (122.) ●
Transition		00:43:01	00:09:26	-	+01:51 (51.) ●	+02:02 (342.) ●	+02:04 (383.) ●
Bike	6.3 km	01:09:55	00:26:54	14.05 km/h	+03:32 (59.) ●	+03:45 (374.) ●	+03:32 (404.) ●
Bike	21.3 km	01:47:51	00:37:56	23.73 km/h	+03:25 (52.) ●	+04:07 (341.) ●	+03:47 (364.) ●
Bike	39.2 km	02:10:22	00:22:31	47.7 km/h	-01:15 (21.) ●	-01:10 (114.) ●	-01:20 (121.) ●
Bike	45.1 km	02:36:59	00:26:37	13.3 km/h	+03:06 (52.) ●	+03:24 (339.) ●	+03:10 (363.) ●
Bike	59 km	03:15:26	00:38:27	21.69 km/h	+01:46 (43.) ●	+02:30 (285.) ●	+02:10 (305.) ●
Bike	78 km	03:38:50	00:23:24	48.72 km/h	-01:03 (24.) ●	-00:57 (150.) ●	-01:07 (158.) ●
Bike	83.9 km	04:06:23	00:27:33	12.85 km/h	+01:41 (40.) ●	+02:14 (287.) ●	+01:58 (308.) ●
Bike	90.5 km	04:13:26	00:07:03	56.17 km/h	-01:16 (8.) ●	-01:08 (66.) ●	-01:13 (72.) ●
Bike	92 km	04:16:45	00:03:19	27.14 km/h	+00:10 (46.) ●	+00:10 (292.) ●	+00:09 (316.) ●
Bike	92 km	04:16:45	03:33:44	25.83 km/h	+10:06 (44.) ●	+12:55 (286.) ●	+11:06 (306.) ●
Transition		04:24:11	00:07:26	-	+01:54 (47.) ●	+01:02 (336.) ●	+01:10 (376.) ●
Run	0.5 km	04:26:52	00:02:41	05:22 min/km	+00:14 (50.) ●	+00:08 (304.) ●	+00:07 (328.) ●
Run	3.6 km	04:45:30	00:18:38	06:00 min/km	+01:46 (49.) ●	+01:27 (296.) ●	+01:19 (320.) ●
Run	5.2 km	04:55:07	00:09:37	06:00 min/km	+00:55 (49.) ●	+00:45 (296.) ●	+00:41 (321.) ●
Run	5.7 km	04:58:06	00:02:59	05:58 min/km	+00:21 (53.) ●	+00:19 (325.) ●	+00:18 (354.) ●
Run	8.6 km	05:18:54	00:20:48	07:10 min/km	+01:56 (49.) ●	+01:58 (299.) ●	+01:51 (328.) ●
Run	10 km	05:28:56	00:10:02	07:09 min/km	+00:55 (48.) ●	+00:57 (297.) ●	+00:53 (326.) ●
Run	10.9 km	05:31:53	00:02:57	03:16 min/km	+00:11 (43.) ●	+00:10 (271.) ●	+00:10 (295.) ●
Run	13.5 km	05:49:45	00:17:52	06:52 min/km	+01:24 (40.) ●	+01:39 (280.) ●	+01:36 (311.) ●
Run	15.6 km	06:04:11	00:14:26	06:52 min/km	+01:08 (40.) ●	+01:20 (280.) ●	+01:18 (311.) ●
Run	16 km	06:07:07	00:02:56	07:19 min/km	+00:02 (38.) ●	+00:04 (245.) ●	+00:03 (270.) ●
Run	18.6 km	06:24:41	00:17:34	06:45 min/km	+00:55 (36.) ●	+01:06 (261.) ●	+01:04 (289.) ●
Run	20.7 km	06:38:53	00:14:12	06:45 min/km	+00:45 (36.) ●	+00:56 (260.) ●	+00:54 (288.) ●
Run	21.2 km	06:41:43	00:02:50	05:40 min/km	-00:03 (33.) ●	-00:03 (219.) ●	-00:04 (241.) ●
Run	21.9 km	06:45:21	00:03:38	05:11 min/km	-00:09 (31.) ●	-00:09 (184.) ●	-00:09 (200.) ●
Run	22 km	06:45:32	00:00:11	01:49 min/km	+00:03 (57.) ●	+00:03 (386.) ●	+00:03 (433.) ●
Run	22 km	06:45:32	02:21:21	06:25 min/km	+10:23 (43.) ●	+10:40 (280.) ●	+10:04 (308.) ●
Total	115.9 km	06:45:32	06:45:32	17.15 km/h	+19:23 (39.) ●	+22:40 (278.) ●	+20:16 (300.) ●

Ovr	Gen	Div	Name	#	AG
251	232	34	Ignacio Colón Bolea	66	M35-39	ESP	00:31:48	03:32:04	02:10:57	06:28:25
253	234	35	Dries Vanoverberghe	369	M35-39	BEL	00:36:01	03:05:23	02:32:40	06:29:05
267	247	36	Javier Estevez Barroso	402	M35-39	ESP	00:41:38	03:44:32	01:52:47	06:34:51
276	256	37	Julien Uny	408	M35-39	FRA	00:44:14	03:36:37	02:05:57	06:38:05
287	266	38	Antonio Lopez Atienza	407	M35-39	ESP	00:34:41	03:23:32	02:23:19	06:40:34
300	278	39	Thilo Terheiden	414	M35-39	DEU	00:33:35	03:33:44	02:21:21	06:45:32
302	280	40	Niccolo Brussa	383	M35-39	ITA	00:49:56	03:29:04	02:17:27	06:46:33
309	287	41	René Zinta	368	M35-39	DEU	00:37:08	03:46:38	02:13:49	06:49:40
316	293	42	Daniel Barros	428	M35-39	ESP	00:39:48	03:41:53	02:19:39	06:52:13
321	297	43	Javier Cruz Maturana	420	M35-39	ESP	00:39:35	03:33:07	02:24:29	06:52:59