Paul Finlayson -
Ironman 70.3 Lanzarote 2021

Quick facts

450/406/63All/Gender/AG

M35-39Age group

415Bib number

GBRNationality


47:50	4:35:40	2:40:52	8:21:13

Compare Paul Finlayson with other athletes!

415 Finlayson

367 Torrente Seoane ×

375 Kolomiyets ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:50	00:47:50	02:31 min/100m	+09:24 (59.) ●	+10:16 (387.) ●	+10:07 (428.) ●
Transition		00:59:32	00:11:42	-	+04:07 (59.) ●	+04:18 (392.) ●	+04:20 (439.) ●
Bike	6.3 km	01:23:31	00:23:59	15.76 km/h	+00:37 (37.) ●	+00:50 (252.) ●	+00:37 (267.) ●
Bike	21.3 km	02:20:37	00:57:06	15.76 km/h	+22:35 (63.) ●	+23:17 (409.) ●	+22:57 (456.) ●
Bike	39.2 km	02:48:34	00:27:57	38.43 km/h	+04:11 (61.) ●	+04:16 (398.) ●	+04:06 (439.) ●
Bike	45.1 km	03:21:56	00:33:22	10.61 km/h	+09:51 (63.) ●	+10:09 (407.) ●	+09:55 (453.) ●
Bike	59 km	04:14:32	00:52:36	15.86 km/h	+15:55 (63.) ●	+16:39 (408.) ●	+16:19 (455.) ●
Bike	78 km	04:45:46	00:31:14	36.5 km/h	+06:47 (63.) ●	+06:53 (406.) ●	+06:43 (452.) ●
Bike	83.9 km	05:07:18	00:21:32	16.44 km/h	-04:20 (15.) ●	-03:47 (87.) ●	-04:03 (96.) ●
Bike	90.5 km	05:31:24	00:24:06	16.43 km/h	+15:47 (63.) ●	+15:55 (407.) ●	+15:50 (454.) ●
Bike	92 km	05:35:12	00:03:48	23.68 km/h	+00:39 (59.) ●	+00:39 (392.) ●	+00:38 (435.) ●
Bike	92 km	05:35:12	04:35:40	20.02 km/h	+01:12:02 (63.) ●	+01:14:51 (408.) ●	+01:13:02 (455.) ●
Transition		05:40:21	00:05:09	-	-00:23 (32.) ●	-01:15 (223.) ●	-01:07 (247.) ●
Run	0.5 km	05:43:09	00:02:48	05:36 min/km	+00:21 (56.) ●	+00:15 (332.) ●	+00:14 (361.) ●
Run	3.6 km	06:03:56	00:20:47	06:42 min/km	+03:55 (57.) ●	+03:36 (359.) ●	+03:28 (393.) ●
Run	5.2 km	06:14:39	00:10:43	06:41 min/km	+02:01 (57.) ●	+01:51 (359.) ●	+01:47 (393.) ●
Run	5.7 km	06:17:51	00:03:12	06:24 min/km	+00:34 (57.) ●	+00:32 (366.) ●	+00:31 (403.) ●
Run	8.6 km	06:40:57	00:23:06	07:57 min/km	+04:14 (55.) ●	+04:16 (357.) ●	+04:09 (392.) ●
Run	10 km	06:52:06	00:11:09	07:57 min/km	+02:02 (55.) ●	+02:04 (357.) ●	+02:00 (392.) ●
Run	10.9 km	06:55:12	00:03:06	03:26 min/km	+00:20 (52.) ●	+00:19 (319.) ●	+00:19 (352.) ●
Run	13.5 km	07:16:05	00:20:53	08:01 min/km	+04:25 (56.) ●	+04:40 (368.) ●	+04:37 (408.) ●
Run	15.6 km	07:32:57	00:16:52	08:01 min/km	+03:34 (56.) ●	+03:46 (368.) ●	+03:44 (408.) ●
Run	16 km	07:36:43	00:03:46	09:24 min/km	+00:52 (60.) ●	+00:54 (392.) ●	+00:53 (435.) ●
Run	18.6 km	07:56:58	00:20:15	07:47 min/km	+03:36 (55.) ●	+03:47 (356.) ●	+03:45 (395.) ●
Run	20.7 km	08:13:20	00:16:22	07:47 min/km	+02:55 (55.) ●	+03:06 (356.) ●	+03:04 (395.) ●
Run	21.2 km	08:16:23	00:03:03	06:06 min/km	+00:10 (43.) ●	+00:10 (278.) ●	+00:09 (306.) ●
Run	21.9 km	08:21:05	00:04:42	06:42 min/km	+00:55 (59.) ●	+00:55 (380.) ●	+00:55 (424.) ●
Run	22 km	08:21:13	00:00:08	01:19 min/km	±00:00 (38.) ●	±00:00 (298.) ●	±00:00 (335.) ●
Run	22 km	08:21:13	02:40:52	07:18 min/km	+29:54 (58.) ●	+30:11 (364.) ●	+29:35 (400.) ●
Total	115.9 km	08:21:13	08:21:13	13.87 km/h	+01:55:04 (63.) ●	+01:58:21 (406.) ●	+01:55:57 (450.) ●

Ovr	Gen	Div	Name	#	AG
416	379	58	Andrew Denvir	421	M35-39	IRL	00:53:25	04:07:10	02:29:54	07:47:16
422	383	59	Dirk van de Haar	427	M35-39	NLD	00:49:06	03:56:42	02:49:32	07:51:33
426	386	60	Federico Donalisio	396	M35-39	ITA	00:47:13	03:35:17	03:18:21	07:57:49
436	396	61	Mariano Torrente Seoane	367	M35-39	ESP	00:41:18	04:29:21	02:35:33	08:06:28
447	405	62	Pavlo Kolomiyets	375	M35-39	GBR	00:44:33	04:15:01	02:55:35	08:16:49
450	406	63	Paul Finlayson	415	M35-39	GBR	00:47:50	04:35:40	02:40:52	08:21:13