Carles Adam -
Ironman 70.3 Lanzarote 2021
Quick facts
224/207/31All/Gender/AG
M35-39Age group
416Bib number
ESPNationality
39:58 | 3:26:04 | 2:04:51 | 6:22:57 |
Compare Carles Adam with other athletes!
416 Adam
424 McCann ×
370 Hansmeyer ×
391 Mateo Alemany ×
271 Freitag ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | +01:32 (39.) ● | +02:24 (284.) ● | +02:15 (308.) ● |
Transition | 00:47:51 | 00:07:53 | - | +00:18 (40.) ● | +00:29 (260.) ● | +00:31 (291.) ● | |
Bike | 6.3 km | 01:11:55 | 00:24:04 | 15.71 km/h | +00:42 (38.) ● | +00:55 (257.) ● | +00:42 (273.) ● |
Bike | 21.3 km | 01:47:04 | 00:35:09 | 25.6 km/h | +00:38 (40.) ● | +01:20 (256.) ● | +01:00 (272.) ● |
Bike | 39.2 km | 02:11:26 | 00:24:22 | 44.08 km/h | +00:36 (39.) ● | +00:41 (259.) ● | +00:31 (270.) ● |
Bike | 45.1 km | 02:34:59 | 00:23:33 | 15.03 km/h | +00:02 (31.) ● | +00:20 (225.) ● | +00:06 (238.) ● |
Bike | 59 km | 03:12:33 | 00:37:34 | 22.2 km/h | +00:53 (39.) ● | +01:37 (259.) ● | +01:17 (276.) ● |
Bike | 78 km | 03:37:43 | 00:25:10 | 45.3 km/h | +00:43 (42.) ● | +00:49 (265.) ● | +00:39 (276.) ● |
Bike | 83.9 km | 04:03:22 | 00:25:39 | 13.8 km/h | -00:13 (32.) ● | +00:20 (233.) ● | +00:04 (251.) ● |
Bike | 90.5 km | 04:11:00 | 00:07:38 | 51.88 km/h | -00:41 (22.) ● | -00:33 (140.) ● | -00:38 (148.) ● |
Bike | 92 km | 04:13:55 | 00:02:55 | 30.86 km/h | -00:14 (19.) ● | -00:14 (100.) ● | -00:15 (107.) ● |
Bike | 92 km | 04:13:55 | 03:26:04 | 26.79 km/h | +02:26 (36.) ● | +05:15 (240.) ● | +03:26 (253.) ● |
Transition | 04:18:06 | 00:04:11 | - | -01:21 (23.) ● | -02:13 (146.) ● | -02:05 (160.) ● | |
Run | 0.5 km | 04:20:42 | 00:02:36 | 05:12 min/km | +00:09 (44.) ● | +00:03 (269.) ● | +00:02 (290.) ● |
Run | 3.6 km | 04:37:37 | 00:16:55 | 05:27 min/km | +00:03 (34.) ● | -00:16 (208.) ● | -00:24 (225.) ● |
Run | 5.2 km | 04:46:21 | 00:08:44 | 05:27 min/km | +00:02 (34.) ● | -00:08 (207.) ● | -00:12 (224.) ● |
Run | 5.7 km | 04:49:02 | 00:02:41 | 05:22 min/km | +00:03 (39.) ● | +00:01 (223.) ● | ±00:00 (242.) ● |
Run | 8.6 km | 05:07:04 | 00:18:02 | 06:13 min/km | -00:50 (28.) ● | -00:48 (178.) ● | -00:55 (195.) ● |
Run | 10 km | 05:15:46 | 00:08:42 | 06:12 min/km | -00:25 (27.) ● | -00:23 (177.) ● | -00:27 (194.) ● |
Run | 10.9 km | 05:18:29 | 00:02:43 | 03:01 min/km | -00:03 (31.) ● | -00:04 (193.) ● | -00:04 (209.) ● |
Run | 13.5 km | 05:33:48 | 00:15:19 | 05:53 min/km | -01:09 (27.) ● | -00:54 (185.) ● | -00:57 (201.) ● |
Run | 15.6 km | 05:46:10 | 00:12:22 | 05:53 min/km | -00:56 (27.) ● | -00:44 (185.) ● | -00:46 (201.) ● |
Run | 16 km | 05:49:00 | 00:02:50 | 07:04 min/km | -00:04 (29.) ● | -00:02 (209.) ● | -00:03 (227.) ● |
Run | 18.6 km | 06:04:25 | 00:15:25 | 05:55 min/km | -01:14 (26.) ● | -01:03 (176.) ● | -01:05 (191.) ● |
Run | 20.7 km | 06:16:53 | 00:12:28 | 05:56 min/km | -00:59 (26.) ● | -00:48 (175.) ● | -00:50 (190.) ● |
Run | 21.2 km | 06:19:41 | 00:02:48 | 05:36 min/km | -00:05 (30.) ● | -00:05 (204.) ● | -00:06 (223.) ● |
Run | 21.9 km | 06:22:51 | 00:03:10 | 04:31 min/km | -00:37 (10.) ● | -00:37 (77.) ● | -00:37 (82.) ● |
Run | 22 km | 06:22:57 | 00:00:06 | 00:59 min/km | -00:02 (9.) ● | -00:02 (62.) ● | -00:02 (65.) ● |
Run | 22 km | 06:22:57 | 02:04:51 | 05:40 min/km | -06:07 (29.) ● | -05:50 (183.) ● | -06:26 (198.) ● |
Total | 115.9 km | 06:22:57 | 06:22:57 | 18.16 km/h | -03:12 (31.) ● | +00:05 (207.) ● | -02:19 (224.) ● |