Ingrid Arning -
Ironman 70.3 Lanzarote 2021

Quick facts

438/41/2All/Gender/AG

F60-64Age group

42Bib number

PRYNationality


43:53	4:13:05	2:54:53	8:09:30

Compare Ingrid Arning with other athletes!

42 Arning

91 Tiller ×

188 Schmid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:53	00:43:53	02:18 min/100m	-02:57 (1.) ●	+04:52 (36.) ●	+06:10 (378.) ●
Transition		00:53:23	00:09:30	-	-00:43 (1.) ●	+02:28 (42.) ●	+02:08 (386.) ●
Bike	6.3 km	01:22:04	00:28:41	13.18 km/h	-01:32 (1.) ●	+03:32 (40.) ●	+05:19 (435.) ●
Bike	21.3 km	02:04:40	00:42:36	21.13 km/h	-01:31 (1.) ●	+05:25 (41.) ●	+08:27 (439.) ●
Bike	39.2 km	02:31:39	00:26:59	39.8 km/h	-02:01 (2.) ●	+01:41 (38.) ●	+03:08 (426.) ●
Bike	45.1 km	03:02:35	00:30:56	11.44 km/h	-00:19 (2.) ●	+05:25 (43.) ●	+07:29 (438.) ●
Bike	59 km	03:50:02	00:47:27	17.58 km/h	+01:11 (3.) ●	+08:13 (44.) ●	+11:10 (442.) ●
Bike	78 km	04:18:49	00:28:47	39.61 km/h	-00:51 (2.) ●	+02:51 (40.) ●	+04:16 (433.) ●
Bike	83.9 km	04:51:26	00:32:37	10.85 km/h	-00:34 (2.) ●	+04:46 (37.) ●	+07:02 (411.) ●
Bike	90.5 km	05:02:45	00:11:19	34.99 km/h	-00:31 (2.) ●	+02:23 (44.) ●	+03:03 (446.) ●
Bike	92 km	05:06:28	00:03:43	24.22 km/h	-00:03 (2.) ●	+00:27 (41.) ●	+00:33 (426.) ●
Bike	92 km	05:06:28	04:13:05	21.81 km/h	-06:11 (1.) ●	+34:43 (40.) ●	+50:27 (437.) ●
Transition		05:14:37	00:08:09	-	+00:38 (2.) ●	+02:57 (42.) ●	+01:53 (404.) ●
Run	0.5 km	05:18:02	00:03:25	06:50 min/km	+00:15 (3.) ●	+00:46 (45.) ●	+00:51 (446.) ●
Run	3.6 km	05:43:14	00:25:12	08:07 min/km	+02:28 (3.) ●	+06:41 (45.) ●	+07:53 (445.) ●
Run	5.2 km	05:56:14	00:13:00	08:07 min/km	+01:16 (3.) ●	+03:26 (45.) ●	+04:04 (445.) ●
Run	5.7 km	05:59:49	00:03:35	07:10 min/km	-00:01 (2.) ●	+00:44 (44.) ●	+00:54 (437.) ●
Run	8.6 km	06:25:41	00:25:52	08:55 min/km	+01:03 (2.) ●	+05:49 (42.) ●	+06:55 (432.) ●
Run	10 km	06:38:10	00:12:29	08:54 min/km	+00:31 (2.) ●	+02:49 (42.) ●	+03:20 (432.) ●
Run	10.9 km	06:41:52	00:03:42	04:06 min/km	+00:18 (3.) ●	+00:48 (45.) ●	+00:55 (439.) ●
Run	13.5 km	07:03:41	00:21:49	08:23 min/km	+02:09 (3.) ●	+05:07 (42.) ●	+05:33 (427.) ●
Run	15.6 km	07:21:18	00:17:37	08:23 min/km	+01:44 (3.) ●	+04:08 (42.) ●	+04:29 (427.) ●
Run	16 km	07:24:58	00:03:40	09:09 min/km	+00:13 (3.) ●	+00:44 (43.) ●	+00:47 (432.) ●
Run	18.6 km	07:45:09	00:20:11	07:45 min/km	+00:26 (2.) ●	+03:21 (39.) ●	+03:41 (394.) ●
Run	20.7 km	08:01:28	00:16:19	07:46 min/km	+00:22 (2.) ●	+02:43 (39.) ●	+03:01 (394.) ●
Run	21.2 km	08:04:50	00:03:22	06:44 min/km	+00:03 (2.) ●	+00:26 (38.) ●	+00:28 (386.) ●
Run	21.9 km	08:09:21	00:04:31	06:27 min/km	+00:03 (2.) ●	+00:38 (38.) ●	+00:44 (397.) ●
Run	22 km	08:09:30	00:00:09	01:29 min/km	±00:00 (2.) ●	+00:02 (39.) ●	+00:01 (363.) ●
Run	22 km	08:09:30	02:54:53	07:56 min/km	+10:50 (2.) ●	+38:12 (42.) ●	+43:36 (436.) ●
Total	115.9 km	08:09:30	08:09:30	14.21 km/h	+01:37 (2.) ●	+01:23:12 (41.) ●	+01:44:14 (438.) ●

Ovr	Gen	Div	Name	#	AG
418	39	1	Linni Tiller	91	F60-64	ESP	00:44:09	04:26:11	02:19:14	07:48:01
438	41	2	Ingrid Arning	42	F60-64	PRY	00:43:53	04:13:05	02:54:53	08:09:30
452	45	3	Erika Schmid	188	F60-64	CHE	00:52:27	04:18:34	02:57:58	08:26:04