Richard Lustenberger -
Ironman 70.3 Lanzarote 2021

Quick facts

24/20/3All/Gender/AG

M18-24Age group

43Bib number

CHENationality


31:33	2:31:11	1:37:15	4:46:08

Compare Richard Lustenberger with other athletes!

43 Lustenberger

60 Comhair ×

201 Fullarton-Loggie ×

196 Spitzhorn ×

210 de Jaegere ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:33	00:31:33	01:39 min/100m	-03:40 (7.) ●	-06:01 (69.) ●	-06:10 (77.) ●
Transition		00:35:24	00:03:51	-	-02:16 (1.) ●	-03:33 (15.) ●	-03:31 (19.) ●
Bike	6.3 km	00:52:36	00:17:12	21.98 km/h	-04:13 (2.) ●	-05:57 (14.) ●	-06:10 (14.) ●
Bike	21.3 km	01:17:43	00:25:07	35.83 km/h	-05:36 (2.) ●	-08:42 (15.) ●	-09:02 (15.) ●
Bike	39.2 km	01:37:31	00:19:48	54.24 km/h	-02:30 (2.) ●	-03:53 (12.) ●	-04:03 (12.) ●
Bike	45.1 km	01:54:04	00:16:33	21.39 km/h	-04:08 (3.) ●	-06:40 (18.) ●	-06:54 (18.) ●
Bike	59 km	02:20:08	00:26:04	31.99 km/h	-06:38 (2.) ●	-09:53 (16.) ●	-10:13 (16.) ●
Bike	78 km	02:40:02	00:19:54	57.29 km/h	-03:09 (3.) ●	-04:27 (16.) ●	-04:37 (16.) ●
Bike	83.9 km	02:58:00	00:17:58	19.7 km/h	-05:10 (3.) ●	-07:21 (21.) ●	-07:37 (23.) ●
Bike	90.5 km	03:04:11	00:06:11	64.04 km/h	-01:18 (1.) ●	-02:00 (7.) ●	-02:05 (7.) ●
Bike	92 km	03:06:35	00:02:24	37.5 km/h	-00:29 (2.) ●	-00:45 (5.) ●	-00:46 (5.) ●
Bike	92 km	03:06:35	02:31:11	36.51 km/h	-33:11 (2.) ●	-49:38 (16.) ●	-51:27 (16.) ●
Transition		03:08:53	00:02:18	-	-15:45 (2.) ●	-04:06 (7.) ●	-03:58 (8.) ●
Run	0.5 km	03:10:44	00:01:51	03:42 min/km	-00:23 (3.) ●	-00:42 (20.) ●	-00:43 (23.) ●
Run	3.6 km	03:23:42	00:12:58	04:10 min/km	-02:17 (4.) ●	-04:13 (35.) ●	-04:21 (40.) ●
Run	5.2 km	03:30:24	00:06:42	04:11 min/km	-01:10 (4.) ●	-02:10 (35.) ●	-02:14 (40.) ●
Run	5.7 km	03:32:31	00:02:07	04:14 min/km	-00:16 (5.) ●	-00:33 (41.) ●	-00:34 (46.) ●
Run	8.6 km	03:46:54	00:14:23	04:57 min/km	-02:35 (4.) ●	-04:27 (43.) ●	-04:34 (49.) ●
Run	10 km	03:53:51	00:06:57	04:57 min/km	-01:14 (4.) ●	-02:08 (43.) ●	-02:12 (49.) ●
Run	10.9 km	03:55:59	00:02:08	02:22 min/km	-00:25 (4.) ●	-00:39 (36.) ●	-00:39 (41.) ●
Run	13.5 km	04:07:44	00:11:45	04:31 min/km	-02:51 (3.) ●	-04:28 (35.) ●	-04:31 (40.) ●
Run	15.6 km	04:17:14	00:09:30	04:31 min/km	-02:18 (3.) ●	-03:36 (35.) ●	-03:38 (40.) ●
Run	16 km	04:19:23	00:02:09	05:22 min/km	-00:31 (3.) ●	-00:43 (27.) ●	-00:44 (32.) ●
Run	18.6 km	04:31:16	00:11:53	04:34 min/km	-03:28 (2.) ●	-04:35 (33.) ●	-04:37 (38.) ●
Run	20.7 km	04:40:51	00:09:35	04:33 min/km	-02:49 (2.) ●	-03:41 (32.) ●	-03:43 (37.) ●
Run	21.2 km	04:43:03	00:02:12	04:24 min/km	-01:06 (5.) ●	-00:41 (42.) ●	-00:42 (47.) ●
Run	21.9 km	04:46:02	00:02:59	04:15 min/km	-00:32 (6.) ●	-00:48 (50.) ●	-00:48 (55.) ●
Run	22 km	04:46:08	00:00:06	00:59 min/km	-00:01 (7.) ●	-00:02 (88.) ●	-00:02 (91.) ●
Run	22 km	04:46:08	01:37:15	04:25 min/km	-21:56 (3.) ●	-33:26 (35.) ●	-34:02 (40.) ●
Total	115.9 km	04:46:08	04:46:08	24.3 km/h	-01:16:48 (3.) ●	-01:36:44 (20.) ●	-01:39:08 (24.) ●

Ovr	Gen	Div	Name	#	AG
14	13	1	Dieter Comhair	60	M18-24	BEL	00:27:59	02:27:42	01:29:29	04:31:22
15	14	2	Blair Fullarton-Loggie	201	M18-24	GBR	00:26:28	02:31:15	01:30:18	04:34:57
24	20	3	Richard Lustenberger	43	M18-24	CHE	00:31:33	02:31:11	01:37:15	04:46:08
29	24	4	Timo Spitzhorn	196	M18-24	DEU	00:26:05	02:39:23	01:40:49	04:53:38
52	45	5	Jari de Jaegere	210	M18-24	BEL	00:30:06	02:55:36	01:40:27	05:14:58
54	47	6	Alvaro Perez-Maura	199	M18-24	ESP	00:31:12	02:47:07	01:47:21	05:15:12
91	83	7	Jamie Pond	195	M18-24	GBR	00:36:46	03:02:48	01:43:30	05:33:45
127	118	8	Agoney Delgado Suárez	204	M18-24	ESP	00:31:36	03:17:57	01:51:41	05:48:41
143	133	9	Théo Houriez	197	M18-24	BEL	00:30:57	03:06:21	02:10:13	05:56:45
144	134	10	Niklas Dohmen	192	M18-24	DEU	00:35:50	02:54:51	02:14:17	05:56:46