Carlos Pina Oses -
Ironman 70.3 Lanzarote 2021
Quick facts
281/261/31All/Gender/AG
M40-44Age group
450Bib number
ESPNationality
35:02 | 3:25:47 | 2:25:32 | 6:38:41 |
Compare Carlos Pina Oses with other athletes!
450 Pina Oses
473 Banlaki ×
443 Macias Albiac ×
493 Bell ×
490 Woodhams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:02 | 00:35:02 | 01:50 min/100m | -02:27 (19.) ● | -02:32 (150.) ● | -02:41 (166.) ● |
Transition | 00:41:08 | 00:06:06 | - | -01:02 (17.) ● | -01:18 (125.) ● | -01:16 (140.) ● | |
Bike | 6.3 km | 01:03:58 | 00:22:50 | 16.55 km/h | -00:44 (20.) ● | -00:19 (183.) ● | -00:32 (194.) ● |
Bike | 21.3 km | 01:37:51 | 00:33:53 | 26.56 km/h | -00:10 (28.) ● | +00:04 (210.) ● | -00:16 (222.) ● |
Bike | 39.2 km | 02:03:01 | 00:25:10 | 42.68 km/h | +01:32 (42.) ● | +01:29 (329.) ● | +01:19 (349.) ● |
Bike | 45.1 km | 02:25:38 | 00:22:37 | 15.65 km/h | -00:45 (21.) ● | -00:36 (188.) ● | -00:50 (199.) ● |
Bike | 59 km | 03:03:09 | 00:37:31 | 22.23 km/h | +01:01 (31.) ● | +01:34 (256.) ● | +01:14 (273.) ● |
Bike | 78 km | 03:28:22 | 00:25:13 | 45.21 km/h | +00:47 (33.) ● | +00:52 (271.) ● | +00:42 (282.) ● |
Bike | 83.9 km | 03:54:40 | 00:26:18 | 13.46 km/h | +00:28 (31.) ● | +00:59 (253.) ● | +00:43 (272.) ● |
Bike | 90.5 km | 04:03:27 | 00:08:47 | 45.09 km/h | +00:42 (43.) ● | +00:36 (335.) ● | +00:31 (359.) ● |
Bike | 92 km | 04:06:55 | 00:03:28 | 25.96 km/h | +00:12 (42.) ● | +00:19 (346.) ● | +00:18 (380.) ● |
Bike | 92 km | 04:06:55 | 03:25:47 | 26.82 km/h | +03:03 (28.) ● | +04:58 (239.) ● | +03:09 (252.) ● |
Transition | 04:13:09 | 00:06:14 | - | -03:13 (39.) ● | -00:10 (293.) ● | -00:02 (328.) ● | |
Run | 0.5 km | 04:15:45 | 00:02:36 | 05:12 min/km | +00:05 (30.) ● | +00:03 (266.) ● | +00:02 (286.) ● |
Run | 3.6 km | 04:35:16 | 00:19:31 | 06:17 min/km | +01:35 (38.) ● | +02:20 (329.) ● | +02:12 (359.) ● |
Run | 5.2 km | 04:45:20 | 00:10:04 | 06:17 min/km | +00:49 (38.) ● | +01:12 (329.) ● | +01:08 (359.) ● |
Run | 5.7 km | 04:48:34 | 00:03:14 | 06:28 min/km | +00:25 (41.) ● | +00:34 (373.) ● | +00:33 (410.) ● |
Run | 8.6 km | 05:09:46 | 00:21:12 | 07:18 min/km | +01:27 (36.) ● | +02:22 (318.) ● | +02:15 (348.) ● |
Run | 10 km | 05:20:00 | 00:10:14 | 07:18 min/km | +00:42 (36.) ● | +01:09 (317.) ● | +01:05 (347.) ● |
Run | 10.9 km | 05:22:46 | 00:02:46 | 03:04 min/km | -00:07 (27.) ● | -00:01 (214.) ● | -00:01 (232.) ● |
Run | 13.5 km | 05:41:55 | 00:19:09 | 07:21 min/km | +02:07 (36.) ● | +02:56 (337.) ● | +02:53 (371.) ● |
Run | 15.6 km | 05:57:23 | 00:15:28 | 07:21 min/km | +01:42 (36.) ● | +02:22 (338.) ● | +02:20 (372.) ● |
Run | 16 km | 06:00:13 | 00:02:50 | 07:04 min/km | -00:09 (26.) ● | -00:02 (215.) ● | -00:03 (233.) ● |
Run | 18.6 km | 06:17:57 | 00:17:44 | 06:49 min/km | +00:40 (30.) ● | +01:16 (267.) ● | +01:14 (296.) ● |
Run | 20.7 km | 06:32:17 | 00:14:20 | 06:49 min/km | +00:33 (30.) ● | +01:04 (268.) ● | +01:02 (297.) ● |
Run | 21.2 km | 06:35:01 | 00:02:44 | 05:28 min/km | -00:15 (25.) ● | -00:09 (175.) ● | -00:10 (189.) ● |
Run | 21.9 km | 06:38:35 | 00:03:34 | 05:05 min/km | -00:18 (23.) ● | -00:13 (170.) ● | -00:13 (184.) ● |
Run | 22 km | 06:38:41 | 00:00:06 | 00:59 min/km | -00:02 (7.) ● | -00:02 (66.) ● | -00:02 (69.) ● |
Run | 22 km | 06:38:41 | 02:25:32 | 06:36 min/km | +09:14 (35.) ● | +14:51 (308.) ● | +14:15 (339.) ● |
Total | 115.9 km | 06:38:41 | 06:38:41 | 17.44 km/h | +05:35 (31.) ● | +15:49 (261.) ● | +13:25 (281.) ● |