Chris Penn -
Ironman 70.3 Lanzarote 2021

Quick facts

94/86/8All/Gender/AG

M40-44Age group

478Bib number

GBRNationality


32:33	2:55:57	1:57:47	5:35:23

Compare Chris Penn with other athletes!

478 Penn

501 van Den Elzen ×

497 Ramírez Flores ×

438 Wenzel ×

435 Carruesco Palau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:33	00:32:33	01:42 min/100m	-04:56 (7.) ●	-05:01 (89.) ●	-05:10 (101.) ●
Transition		00:38:17	00:05:44	-	-01:24 (15.) ●	-01:40 (97.) ●	-01:38 (111.) ●
Bike	6.3 km	00:58:09	00:19:52	19.03 km/h	-03:42 (6.) ●	-03:17 (56.) ●	-03:30 (62.) ●
Bike	21.3 km	01:26:36	00:28:27	31.63 km/h	-05:36 (2.) ●	-05:22 (41.) ●	-05:42 (47.) ●
Bike	39.2 km	01:48:45	00:22:09	48.49 km/h	-01:29 (8.) ●	-01:32 (97.) ●	-01:42 (104.) ●
Bike	45.1 km	02:08:12	00:19:27	18.2 km/h	-03:55 (4.) ●	-03:46 (61.) ●	-04:00 (68.) ●
Bike	59 km	02:38:52	00:30:40	27.2 km/h	-05:50 (6.) ●	-05:17 (61.) ●	-05:37 (68.) ●
Bike	78 km	03:01:24	00:22:32	50.59 km/h	-01:54 (9.) ●	-01:49 (106.) ●	-01:59 (114.) ●
Bike	83.9 km	03:23:38	00:22:14	15.92 km/h	-03:36 (10.) ●	-03:05 (106.) ●	-03:21 (115.) ●
Bike	90.5 km	03:31:10	00:07:32	52.57 km/h	-00:33 (16.) ●	-00:39 (125.) ●	-00:44 (133.) ●
Bike	92 km	03:34:14	00:03:04	29.35 km/h	-00:12 (15.) ●	-00:05 (167.) ●	-00:06 (179.) ●
Bike	92 km	03:34:14	02:55:57	31.37 km/h	-26:47 (7.) ●	-24:52 (64.) ●	-26:41 (71.) ●
Transition		03:37:36	00:03:22	-	-06:05 (7.) ●	-03:02 (68.) ●	-02:54 (78.) ●
Run	0.5 km	03:39:41	00:02:05	04:10 min/km	-00:26 (7.) ●	-00:28 (71.) ●	-00:29 (76.) ●
Run	3.6 km	03:54:33	00:14:52	04:47 min/km	-03:04 (12.) ●	-02:19 (102.) ●	-02:27 (111.) ●
Run	5.2 km	04:02:14	00:07:41	04:48 min/km	-01:34 (12.) ●	-01:11 (103.) ●	-01:15 (112.) ●
Run	5.7 km	04:04:40	00:02:26	04:52 min/km	-00:23 (19.) ●	-00:14 (134.) ●	-00:15 (146.) ●
Run	8.6 km	04:22:09	00:17:29	06:01 min/km	-02:16 (21.) ●	-01:21 (157.) ●	-01:28 (172.) ●
Run	10 km	04:30:36	00:08:27	06:02 min/km	-01:05 (21.) ●	-00:38 (157.) ●	-00:42 (172.) ●
Run	10.9 km	04:33:10	00:02:34	02:51 min/km	-00:19 (20.) ●	-00:13 (141.) ●	-00:13 (153.) ●
Run	13.5 km	04:47:35	00:14:25	05:32 min/km	-02:37 (17.) ●	-01:48 (132.) ●	-01:51 (145.) ●
Run	15.6 km	04:59:13	00:11:38	05:32 min/km	-02:08 (17.) ●	-01:28 (131.) ●	-01:30 (144.) ●
Run	16 km	05:01:54	00:02:41	06:42 min/km	-00:18 (19.) ●	-00:11 (154.) ●	-00:12 (168.) ●
Run	18.6 km	05:17:01	00:15:07	05:48 min/km	-01:57 (22.) ●	-01:21 (156.) ●	-01:23 (170.) ●
Run	20.7 km	05:29:14	00:12:13	05:49 min/km	-01:34 (22.) ●	-01:03 (156.) ●	-01:05 (170.) ●
Run	21.2 km	05:31:54	00:02:40	05:20 min/km	-00:19 (20.) ●	-00:13 (152.) ●	-00:14 (166.) ●
Run	21.9 km	05:35:16	00:03:22	04:48 min/km	-00:30 (11.) ●	-00:25 (116.) ●	-00:25 (126.) ●
Run	22 km	05:35:23	00:00:07	01:09 min/km	-00:01 (28.) ●	-00:01 (161.) ●	-00:01 (177.) ●
Run	22 km	05:35:23	01:57:47	05:21 min/km	-18:31 (20.) ●	-12:54 (133.) ●	-13:30 (145.) ●
Total	115.9 km	05:35:23	05:35:23	20.73 km/h	-57:43 (8.) ●	-47:29 (86.) ●	-49:53 (94.) ●

Ovr	Gen	Div	Name	#	AG
37	32	1	Jacobo Pérez Hernández	437	M40-44	ESP	00:30:01	02:50:38	01:36:22	05:05:40
38	33	2	Sébastien Delannoy	687	M40-44	BEL	00:35:03	02:50:41	01:32:54	05:05:52
43	38	3	Aritz Cortabarria	479	M40-44	ESP	00:31:19	02:55:20	01:34:09	05:09:15
51	44	4	Manuel Vázquez Romero	436	M40-44	ESP	00:35:20	02:52:03	01:38:51	05:14:39
57	50	5	Hervé Dion	446	M40-44	BEL	00:34:39	02:43:30	01:52:28	05:18:02
74	66	6	Tom van Den Elzen	501	M40-44	NLD	00:34:06	02:50:07	01:54:40	05:27:08
84	76	7	Jose Manuel Ramírez Flores	497	M40-44	ESP	00:34:55	03:03:56	01:43:39	05:30:40
94	86	8	Chris Penn	478	M40-44	GBR	00:32:33	02:55:57	01:57:47	05:35:23
108	99	9	Dirk Wenzel	438	M40-44	DEU	00:34:50	03:06:46	01:52:22	05:43:16
114	105	10	Pablo Carruesco Palau	435	M40-44	ESP	00:36:55	03:00:56	01:55:27	05:44:42