Tom Ward -
Ironman 70.3 Lanzarote 2021

  Quick facts

18/17/2All/Gender/AG

M45-49Age group

50Bib number

GBRNationality

27:252:33:361:30:06 4:38:13

  Compare Tom Ward with other athletes!

50 Ward
49 Kennedy-Burn × 
78 Ganser × 
685 Santana Perera × 
528 Grassmann × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:25 00:27:2501:26 min/100m-10:01 (1.) -10:09 (18.) -10:18 (19.)
Transition 00:31:32 00:04:07 - -02:54 (1.) -03:17 (21.) -03:15 (28.)
Bike6.3 km 00:49:38 00:18:0620.88 km/h-04:40 (2.) -05:03 (21.) -05:16 (24.)
Bike21.3 km 01:15:00 00:25:2235.48 km/h-07:36 (2.) -08:27 (19.) -08:47 (19.)
Bike39.2 km 01:34:58 00:19:5853.79 km/h-03:14 (2.) -03:43 (14.) -03:53 (14.)
Bike45.1 km 01:51:57 00:16:5920.84 km/h-05:36 (2.) -06:14 (21.) -06:28 (21.)
Bike59 km 02:18:17 00:26:2031.67 km/h-08:22 (2.) -09:37 (20.) -09:57 (20.)
Bike78 km 02:38:18 00:20:0156.95 km/h-03:47 (2.) -04:20 (17.) -04:30 (17.)
Bike83.9 km 02:56:04 00:17:4619.92 km/h-06:32 (2.) -07:33 (19.) -07:49 (21.)
Bike90.5 km 03:02:31 00:06:2761.4 km/h-01:24 (1.) -01:44 (15.) -01:49 (17.)
Bike92 km 03:05:08 00:02:3734.39 km/h-00:28 (2.) -00:32 (25.) -00:33 (29.)
Bike92 km 03:05:08 02:33:3635.94 km/h-41:39 (2.) -47:13 (20.) -49:02 (20.)
Transition 03:08:07 00:02:59 - -01:45 (3.) -03:25 (48.) -03:17 (55.)
Run0.5 km 03:09:58 00:01:5103:42 min/km-00:32 (1.) -00:42 (18.) -00:43 (21.)
Run3.6 km 03:22:15 00:12:1703:57 min/km-04:07 (2.) -04:54 (22.) -05:02 (26.)
Run5.2 km 03:28:35 00:06:2003:57 min/km-02:08 (2.) -02:32 (22.) -02:36 (26.)
Run5.7 km 03:30:30 00:01:5503:50 min/km-00:40 (2.) -00:45 (21.) -00:46 (23.)
Run8.6 km 03:43:14 00:12:4404:23 min/km-05:06 (2.) -06:06 (20.) -06:13 (22.)
Run10 km 03:49:23 00:06:0904:23 min/km-02:28 (2.) -02:56 (20.) -03:00 (22.)
Run10.9 km 03:51:20 00:01:5702:09 min/km-00:43 (1.) -00:50 (18.) -00:50 (20.)
Run13.5 km 04:02:14 00:10:5404:11 min/km-04:21 (1.) -05:19 (19.) -05:22 (22.)
Run15.6 km 04:11:02 00:08:4804:11 min/km-03:31 (1.) -04:18 (19.) -04:20 (22.)
Run16 km 04:13:03 00:02:0105:02 min/km-00:41 (1.) -00:51 (18.) -00:52 (19.)
Run18.6 km 04:24:19 00:11:1604:19 min/km-04:12 (1.) -05:12 (19.) -05:14 (23.)
Run20.7 km 04:33:25 00:09:0604:20 min/km-03:24 (1.) -04:10 (19.) -04:12 (23.)
Run21.2 km 04:35:26 00:02:0104:02 min/km-00:42 (1.) -00:52 (17.) -00:53 (20.)
Run21.9 km 04:38:07 00:02:4103:50 min/km-00:53 (1.) -01:06 (15.) -01:06 (18.)
Run22 km 04:38:13 00:00:0600:59 min/km-00:02 (11.) -00:02 (100.) -00:02 (106.)
Run22 km 04:38:13 01:30:0604:05 min/km-33:30 (2.) -40:35 (19.) -41:11 (22.)
Total 115.9 km 04:38:13 04:38:1324.99 km/h-01:29:49 (2.) -01:44:39 (17.) -01:47:03 (18.)

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