Ewout Roeloffs -
Ironman 70.3 Lanzarote 2021

Quick facts

254/235/39All/Gender/AG

M45-49Age group

514Bib number

NLDNationality


38:05	3:16:03	2:23:24	6:29:13

Compare Ewout Roeloffs with other athletes!

514 Roeloffs

523 Santos Conde ×

553 Fernández Febles ×

512 Mason ×

515 Norris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:05	00:38:05	02:00 min/100m	+00:39 (27.) ●	+00:31 (240.) ●	+00:22 (260.) ●
Transition		00:45:52	00:07:47	-	+00:46 (34.) ●	+00:23 (250.) ●	+00:25 (279.) ●
Bike	6.3 km	01:09:07	00:23:15	16.26 km/h	+00:29 (34.) ●	+00:06 (209.) ●	-00:07 (220.) ●
Bike	21.3 km	01:42:33	00:33:26	26.92 km/h	+00:28 (29.) ●	-00:23 (193.) ●	-00:43 (204.) ●
Bike	39.2 km	02:07:10	00:24:37	43.63 km/h	+01:25 (41.) ●	+00:56 (283.) ●	+00:46 (298.) ●
Bike	45.1 km	02:29:04	00:21:54	16.16 km/h	-00:41 (23.) ●	-01:19 (154.) ●	-01:33 (165.) ●
Bike	59 km	03:02:48	00:33:44	24.72 km/h	-00:58 (23.) ●	-02:13 (143.) ●	-02:33 (153.) ●
Bike	78 km	03:27:11	00:24:23	46.75 km/h	+00:35 (32.) ●	+00:02 (206.) ●	-00:08 (216.) ●
Bike	83.9 km	03:49:54	00:22:43	15.58 km/h	-01:35 (19.) ●	-02:36 (121.) ●	-02:52 (130.) ●
Bike	90.5 km	03:58:44	00:08:50	44.83 km/h	+00:59 (45.) ●	+00:39 (347.) ●	+00:34 (373.) ●
Bike	92 km	04:01:55	00:03:11	28.27 km/h	+00:06 (33.) ●	+00:02 (236.) ●	+00:01 (254.) ●
Bike	92 km	04:01:55	03:16:03	28.16 km/h	+00:48 (29.) ●	-04:46 (182.) ●	-06:35 (193.) ●
Transition		04:05:49	00:03:54	-	-00:50 (18.) ●	-02:30 (113.) ●	-02:22 (126.) ●
Run	0.5 km	04:08:15	00:02:26	04:52 min/km	+00:03 (29.) ●	-00:07 (196.) ●	-00:08 (213.) ●
Run	3.6 km	04:27:42	00:19:27	06:16 min/km	+03:03 (45.) ●	+02:16 (325.) ●	+02:08 (355.) ●
Run	5.2 km	04:37:44	00:10:02	06:16 min/km	+01:34 (45.) ●	+01:10 (324.) ●	+01:06 (353.) ●
Run	5.7 km	04:40:46	00:03:02	06:04 min/km	+00:27 (45.) ●	+00:22 (337.) ●	+00:21 (371.) ●
Run	8.6 km	05:01:49	00:21:03	07:15 min/km	+03:13 (41.) ●	+02:13 (308.) ●	+02:06 (338.) ●
Run	10 km	05:11:58	00:10:09	07:14 min/km	+01:32 (41.) ●	+01:04 (308.) ●	+01:00 (338.) ●
Run	10.9 km	05:14:57	00:02:59	03:18 min/km	+00:19 (40.) ●	+00:12 (280.) ●	+00:12 (307.) ●
Run	13.5 km	05:32:02	00:17:05	06:34 min/km	+01:50 (37.) ●	+00:52 (248.) ●	+00:49 (276.) ●
Run	15.6 km	05:45:49	00:13:47	06:33 min/km	+01:28 (37.) ●	+00:41 (247.) ●	+00:39 (275.) ●
Run	16 km	05:49:00	00:03:11	07:57 min/km	+00:29 (46.) ●	+00:19 (312.) ●	+00:18 (345.) ●
Run	18.6 km	06:07:29	00:18:29	07:06 min/km	+03:01 (44.) ●	+02:01 (297.) ●	+01:59 (331.) ●
Run	20.7 km	06:22:25	00:14:56	07:06 min/km	+02:26 (44.) ●	+01:40 (297.) ●	+01:38 (331.) ●
Run	21.2 km	06:25:21	00:02:56	05:52 min/km	+00:13 (37.) ●	+00:03 (248.) ●	+00:02 (272.) ●
Run	21.9 km	06:29:06	00:03:45	05:21 min/km	+00:11 (36.) ●	-00:02 (218.) ●	-00:02 (238.) ●
Run	22 km	06:29:13	00:00:07	01:09 min/km	-00:01 (15.) ●	-00:01 (110.) ●	-00:01 (123.) ●
Run	22 km	06:29:13	02:23:24	06:31 min/km	+19:48 (42.) ●	+12:43 (292.) ●	+12:07 (322.) ●
Total	115.9 km	06:29:13	06:29:13	17.87 km/h	+21:11 (39.) ●	+06:21 (235.) ●	+03:57 (254.) ●

Ovr	Gen	Div	Name	#	AG
233	216	34	Carlos Asenjo Lobo	103	M45-49	ESP	00:40:02	03:34:30	01:59:13	06:24:31
237	220	35	Enrique Muñoz Berron	561	M45-49	ESP	00:37:39	03:26:29	02:09:26	06:25:18
247	228	36	Juan Antonio Campos Cuesta	525	M45-49	ESP	00:35:59	03:32:32	02:06:22	06:26:51
249	230	37	Jesus Santos Conde	523	M45-49	ESP	00:44:02	03:20:31	02:07:25	06:27:04
252	233	38	Gerardo Fernández Febles	553	M45-49	ESP	00:34:45	03:28:34	02:13:03	06:28:39
254	235	39	Ewout Roeloffs	514	M45-49	NLD	00:38:05	03:16:03	02:23:24	06:29:13
293	271	40	Christopher Mason	512	M45-49	IRL	00:34:12	03:28:29	02:29:45	06:42:17
295	273	41	Leigh Norris	515	M45-49	GBR	00:41:05	03:27:29	02:24:00	06:44:20
303	281	42	Martin Carstensen	543	M45-49	DNK	00:47:33	03:24:55	02:21:10	06:47:03
332	307	43	Lars Knothe	77	M45-49	DEU	00:46:07	03:34:57	02:19:29	06:57:05