Carlos Alberto Ascanio Velazquez -
Ironman 70.3 Lanzarote 2021
Quick facts
219/203/31All/Gender/AG
M45-49Age group
529Bib number
ESPNationality
37:33 | 3:25:38 | 2:04:05 | 6:21:01 |
Compare Carlos Alberto Ascanio Velazquez with other athletes!
529 Ascanio Velazquez
517 van Dodewaard ×
560 Robertson ×
508 Garcia Camacho ×
509 Gault ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | +00:07 (24.) ● | -00:01 (230.) ● | -00:10 (250.) ● |
Transition | 00:45:45 | 00:08:12 | - | +01:11 (40.) ● | +00:48 (278.) ● | +00:50 (311.) ● | |
Bike | 6.3 km | 01:10:14 | 00:24:29 | 15.44 km/h | +01:43 (41.) ● | +01:20 (277.) ● | +01:07 (295.) ● |
Bike | 21.3 km | 01:46:08 | 00:35:54 | 25.07 km/h | +02:56 (41.) ● | +02:05 (282.) ● | +01:45 (300.) ● |
Bike | 39.2 km | 02:10:12 | 00:24:04 | 44.63 km/h | +00:52 (31.) ● | +00:23 (226.) ● | +00:13 (236.) ● |
Bike | 45.1 km | 02:35:57 | 00:25:45 | 13.75 km/h | +03:10 (43.) ● | +02:32 (312.) ● | +02:18 (334.) ● |
Bike | 59 km | 03:11:15 | 00:35:18 | 23.63 km/h | +00:36 (31.) ● | -00:39 (191.) ● | -00:59 (202.) ● |
Bike | 78 km | 03:35:57 | 00:24:42 | 46.15 km/h | +00:54 (34.) ● | +00:21 (227.) ● | +00:11 (238.) ● |
Bike | 83.9 km | 04:00:28 | 00:24:31 | 14.44 km/h | +00:13 (31.) ● | -00:48 (203.) ● | -01:04 (214.) ● |
Bike | 90.5 km | 04:08:22 | 00:07:54 | 50.13 km/h | +00:03 (30.) ● | -00:17 (184.) ● | -00:22 (193.) ● |
Bike | 92 km | 04:11:23 | 00:03:01 | 29.83 km/h | -00:04 (21.) ● | -00:08 (143.) ● | -00:09 (155.) ● |
Bike | 92 km | 04:11:23 | 03:25:38 | 26.84 km/h | +10:23 (35.) ● | +04:49 (238.) ● | +03:00 (251.) ● |
Transition | 04:16:56 | 00:05:33 | - | +00:49 (38.) ● | -00:51 (255.) ● | -00:43 (281.) ● | |
Run | 0.5 km | 04:19:36 | 00:02:40 | 05:20 min/km | +00:17 (41.) ● | +00:07 (295.) ● | +00:06 (318.) ● |
Run | 3.6 km | 04:37:39 | 00:18:03 | 05:49 min/km | +01:39 (34.) ● | +00:52 (264.) ● | +00:44 (286.) ● |
Run | 5.2 km | 04:46:58 | 00:09:19 | 05:49 min/km | +00:51 (34.) ● | +00:27 (264.) ● | +00:23 (286.) ● |
Run | 5.7 km | 04:49:48 | 00:02:50 | 05:40 min/km | +00:15 (39.) ● | +00:10 (281.) ● | +00:09 (303.) ● |
Run | 8.6 km | 05:08:21 | 00:18:33 | 06:23 min/km | +00:43 (32.) ● | -00:17 (218.) ● | -00:24 (235.) ● |
Run | 10 km | 05:17:18 | 00:08:57 | 06:23 min/km | +00:20 (32.) ● | -00:08 (217.) ● | -00:12 (234.) ● |
Run | 10.9 km | 05:20:03 | 00:02:45 | 03:03 min/km | +00:05 (30.) ● | -00:02 (207.) ● | -00:02 (225.) ● |
Run | 13.5 km | 05:35:05 | 00:15:02 | 05:46 min/km | -00:13 (24.) ● | -01:11 (173.) ● | -01:14 (188.) ● |
Run | 15.6 km | 05:47:14 | 00:12:09 | 05:47 min/km | -00:10 (24.) ● | -00:57 (173.) ● | -00:59 (188.) ● |
Run | 16 km | 05:50:01 | 00:02:47 | 06:57 min/km | +00:05 (30.) ● | -00:05 (190.) ● | -00:06 (206.) ● |
Run | 18.6 km | 06:03:58 | 00:13:57 | 05:21 min/km | -01:31 (18.) ● | -02:31 (103.) ● | -02:33 (113.) ● |
Run | 20.7 km | 06:15:14 | 00:11:16 | 05:21 min/km | -01:14 (18.) ● | -02:00 (103.) ● | -02:02 (113.) ● |
Run | 21.2 km | 06:17:40 | 00:02:26 | 04:52 min/km | -00:17 (12.) ● | -00:27 (81.) ● | -00:28 (89.) ● |
Run | 21.9 km | 06:20:55 | 00:03:15 | 04:38 min/km | -00:19 (12.) ● | -00:32 (88.) ● | -00:32 (96.) ● |
Run | 22 km | 06:21:01 | 00:00:06 | 00:59 min/km | -00:02 (6.) ● | -00:02 (74.) ● | -00:02 (77.) ● |
Run | 22 km | 06:21:01 | 02:04:05 | 05:38 min/km | +00:29 (26.) ● | -06:36 (176.) ● | -07:12 (191.) ● |
Total | 115.9 km | 06:21:01 | 06:21:01 | 18.25 km/h | +12:59 (31.) ● | -01:51 (203.) ● | -04:15 (219.) ● |