Steve Williams -
Ironman 70.3 Lanzarote 2021

Quick facts

67/59/9All/Gender/AG

M45-49Age group

547Bib number

GBRNationality


35:29	3:00:49	1:41:07	5:25:13

Compare Steve Williams with other athletes!

547 Williams

76 Szatanek ×

682 Weiskat ×

527 Sharpe ×

541 Roussel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:29	00:35:29	01:52 min/100m	-01:57 (19.) ●	-02:05 (164.) ●	-02:14 (180.) ●
Transition		00:40:13	00:04:44	-	-02:17 (5.) ●	-02:40 (38.) ●	-02:38 (45.) ●
Bike	6.3 km	01:01:53	00:21:40	17.45 km/h	-01:06 (14.) ●	-01:29 (128.) ●	-01:42 (137.) ●
Bike	21.3 km	01:32:21	00:30:28	29.54 km/h	-02:30 (14.) ●	-03:21 (97.) ●	-03:41 (104.) ●
Bike	39.2 km	01:54:23	00:22:02	48.74 km/h	-01:10 (14.) ●	-01:39 (92.) ●	-01:49 (99.) ●
Bike	45.1 km	02:15:07	00:20:44	17.07 km/h	-01:51 (14.) ●	-02:29 (110.) ●	-02:43 (120.) ●
Bike	59 km	02:46:47	00:31:40	26.34 km/h	-03:02 (12.) ●	-04:17 (88.) ●	-04:37 (96.) ●
Bike	78 km	03:08:59	00:22:12	51.35 km/h	-01:36 (13.) ●	-02:09 (84.) ●	-02:19 (91.) ●
Bike	83.9 km	03:31:00	00:22:01	16.08 km/h	-02:17 (13.) ●	-03:18 (99.) ●	-03:34 (108.) ●
Bike	90.5 km	03:38:06	00:07:06	55.77 km/h	-00:45 (10.) ●	-01:05 (68.) ●	-01:10 (74.) ●
Bike	92 km	03:41:02	00:02:56	30.68 km/h	-00:09 (13.) ●	-00:13 (107.) ●	-00:14 (114.) ●
Bike	92 km	03:41:02	03:00:49	30.53 km/h	-14:26 (12.) ●	-20:00 (90.) ●	-21:49 (98.) ●
Transition		03:44:06	00:03:04	-	-01:40 (5.) ●	-03:20 (52.) ●	-03:12 (60.) ●
Run	0.5 km	03:46:04	00:01:58	03:56 min/km	-00:25 (4.) ●	-00:35 (48.) ●	-00:36 (53.) ●
Run	3.6 km	03:59:20	00:13:16	04:16 min/km	-03:08 (4.) ●	-03:55 (41.) ●	-04:03 (46.) ●
Run	5.2 km	04:06:11	00:06:51	04:16 min/km	-01:37 (4.) ●	-02:01 (41.) ●	-02:05 (46.) ●
Run	5.7 km	04:08:23	00:02:12	04:24 min/km	-00:23 (8.) ●	-00:28 (57.) ●	-00:29 (65.) ●
Run	8.6 km	04:22:58	00:14:35	05:01 min/km	-03:15 (7.) ●	-04:15 (51.) ●	-04:22 (57.) ●
Run	10 km	04:30:01	00:07:03	05:02 min/km	-01:34 (7.) ●	-02:02 (51.) ●	-02:06 (57.) ●
Run	10.9 km	04:32:15	00:02:14	02:28 min/km	-00:26 (6.) ●	-00:33 (47.) ●	-00:33 (53.) ●
Run	13.5 km	04:44:26	00:12:11	04:41 min/km	-03:04 (6.) ●	-04:02 (43.) ●	-04:05 (48.) ●
Run	15.6 km	04:54:17	00:09:51	04:41 min/km	-02:28 (6.) ●	-03:15 (44.) ●	-03:17 (49.) ●
Run	16 km	04:56:36	00:02:19	05:47 min/km	-00:23 (6.) ●	-00:33 (54.) ●	-00:34 (61.) ●
Run	18.6 km	05:09:21	00:12:45	04:54 min/km	-02:43 (7.) ●	-03:43 (57.) ●	-03:45 (63.) ●
Run	20.7 km	05:19:39	00:10:18	04:54 min/km	-02:12 (7.) ●	-02:58 (57.) ●	-03:00 (63.) ●
Run	21.2 km	05:22:01	00:02:22	04:44 min/km	-00:21 (8.) ●	-00:31 (65.) ●	-00:32 (72.) ●
Run	21.9 km	05:25:07	00:03:06	04:25 min/km	-00:28 (7.) ●	-00:41 (63.) ●	-00:41 (68.) ●
Run	22 km	05:25:13	00:00:06	00:59 min/km	-00:02 (4.) ●	-00:02 (34.) ●	-00:02 (36.) ●
Run	22 km	05:25:13	01:41:07	04:35 min/km	-22:29 (6.) ●	-29:34 (48.) ●	-30:10 (54.) ●
Total	115.9 km	05:25:13	05:25:13	21.38 km/h	-42:49 (9.) ●	-57:39 (59.) ●	-01:00:03 (67.) ●

Ovr	Gen	Div	Name	#	AG
16	15	1	Clive Kennedy-Burn	49	M45-49	GBR	00:27:58	02:30:04	01:29:53	04:35:30
18	17	2	Tom Ward	50	M45-49	GBR	00:27:25	02:33:36	01:30:06	04:38:13
42	37	3	Markus Ganser	78	M45-49	DEU	00:30:56	02:40:02	01:47:27	05:07:40
47	41	4	Marco Antonio Santana Perera	685	M45-49	ESP	00:29:12	02:56:16	01:37:09	05:12:30
55	48	5	Oliver Grassmann	528	M45-49	DEU	00:32:12	02:48:36	01:45:34	05:15:14
58	51	6	Cesar Borges Alvarez	73	M45-49	ESP	00:31:50	03:01:36	01:35:20	05:18:31
60	53	7	Joel Szatanek	76	M45-49	FRA	00:34:22	02:47:34	01:49:39	05:20:15
63	55	8	Tim Weiskat	682	M45-49	DEU	00:29:59	02:57:01	01:44:17	05:21:01
67	59	9	Steve Williams	547	M45-49	GBR	00:35:29	03:00:49	01:41:07	05:25:13
73	65	10	Darren Sharpe	527	M45-49	IMN	00:33:53	03:01:46	01:41:08	05:26:56