Jose A Sanchez Dafos -
Ironman 70.3 Lanzarote 2021

Quick facts

370/342/29All/Gender/AG

M50-54Age group

582Bib number

ESPNationality


38:58	3:46:40	2:33:34	7:15:50

Compare Jose A Sanchez Dafos with other athletes!

582 Sanchez Dafos

604 Capocci ×

80 Eichenberger ×

608 Morin ×

591 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:58	00:38:58	02:03 min/100m	+00:07 (23.) ●	+01:24 (258.) ●	+01:15 (280.) ●
Transition		00:49:32	00:10:34	-	+02:36 (35.) ●	+03:10 (372.) ●	+03:12 (415.) ●
Bike	6.3 km	01:14:54	00:25:22	14.9 km/h	+01:24 (31.) ●	+02:13 (320.) ●	+02:00 (342.) ●
Bike	21.3 km	01:52:00	00:37:06	24.26 km/h	+02:08 (29.) ●	+03:17 (319.) ●	+02:57 (340.) ●
Bike	39.2 km	02:18:43	00:26:43	40.2 km/h	+02:19 (35.) ●	+03:02 (386.) ●	+02:52 (420.) ●
Bike	45.1 km	02:45:09	00:26:26	13.39 km/h	+02:19 (29.) ●	+03:13 (334.) ●	+02:59 (357.) ●
Bike	59 km	03:26:44	00:41:35	20.06 km/h	+04:30 (32.) ●	+05:38 (349.) ●	+05:18 (375.) ●
Bike	78 km	03:54:28	00:27:44	41.11 km/h	+02:34 (33.) ●	+03:23 (379.) ●	+03:13 (414.) ●
Bike	83.9 km	04:22:31	00:28:03	12.62 km/h	+01:32 (27.) ●	+02:44 (303.) ●	+02:28 (324.) ●
Bike	90.5 km	04:32:41	00:10:10	38.95 km/h	+01:33 (35.) ●	+01:59 (395.) ●	+01:54 (433.) ●
Bike	92 km	04:36:12	00:03:31	25.59 km/h	+00:16 (33.) ●	+00:22 (360.) ●	+00:21 (398.) ●
Bike	92 km	04:36:12	03:46:40	24.35 km/h	+18:35 (31.) ●	+25:51 (347.) ●	+24:02 (370.) ●
Transition		04:42:16	00:06:04	-	+00:23 (26.) ●	-00:20 (287.) ●	-00:12 (321.) ●
Run	0.5 km	04:45:40	00:03:24	06:48 min/km	+00:45 (38.) ●	+00:51 (401.) ●	+00:50 (445.) ●
Run	3.6 km	05:06:21	00:20:41	06:40 min/km	+02:05 (30.) ●	+03:30 (356.) ●	+03:22 (390.) ●
Run	5.2 km	05:17:01	00:10:40	06:40 min/km	+01:04 (30.) ●	+01:48 (356.) ●	+01:44 (390.) ●
Run	5.7 km	05:20:06	00:03:05	06:10 min/km	+00:13 (28.) ●	+00:25 (343.) ●	+00:24 (377.) ●
Run	8.6 km	05:41:55	00:21:49	07:31 min/km	+01:46 (28.) ●	+02:59 (332.) ●	+02:52 (364.) ●
Run	10 km	05:52:27	00:10:32	07:31 min/km	+00:51 (29.) ●	+01:27 (333.) ●	+01:23 (365.) ●
Run	10.9 km	05:55:39	00:03:12	03:33 min/km	+00:14 (29.) ●	+00:25 (347.) ●	+00:25 (382.) ●
Run	13.5 km	06:14:53	00:19:14	07:23 min/km	+01:51 (29.) ●	+03:01 (342.) ●	+02:58 (376.) ●
Run	15.6 km	06:30:25	00:15:32	07:23 min/km	+01:30 (29.) ●	+02:26 (342.) ●	+02:24 (377.) ●
Run	16 km	06:33:51	00:03:26	08:34 min/km	+00:24 (35.) ●	+00:34 (367.) ●	+00:33 (406.) ●
Run	18.6 km	06:53:03	00:19:12	07:23 min/km	+01:30 (27.) ●	+02:44 (322.) ●	+02:42 (357.) ●
Run	20.7 km	07:08:34	00:15:31	07:23 min/km	+01:13 (27.) ●	+02:15 (322.) ●	+02:13 (357.) ●
Run	21.2 km	07:11:42	00:03:08	06:16 min/km	+00:04 (25.) ●	+00:15 (297.) ●	+00:14 (331.) ●
Run	21.9 km	07:15:44	00:04:02	05:45 min/km	+00:02 (23.) ●	+00:15 (284.) ●	+00:15 (312.) ●
Run	22 km	07:15:50	00:00:06	00:59 min/km	-00:02 (3.) ●	-00:02 (45.) ●	-00:02 (48.) ●
Run	22 km	07:15:50	02:33:34	06:58 min/km	+13:30 (29.) ●	+22:53 (341.) ●	+22:17 (375.) ●
Total	115.9 km	07:15:50	07:15:50	15.96 km/h	+35:11 (29.) ●	+52:58 (342.) ●	+50:34 (370.) ●

Ovr	Gen	Div	Name	#	AG
308	286	24	Carlos Iglesias Sanchez	575	M50-54	ESP	00:44:58	03:30:16	02:15:35	06:49:36
314	292	25	Rafa Moran	570	M50-54	ESP	00:40:13	03:25:18	02:30:22	06:51:39
320	296	26	Alessandro Persia	571	M50-54	ITA	00:41:21	03:42:14	02:16:43	06:52:40
347	322	27	Mark Capocci	604	M50-54	GBR	00:32:14	03:25:30	02:53:01	07:03:09
356	329	28	Urs Eichenberger	80	M50-54	ESP	00:46:04	03:37:17	02:28:23	07:06:27
370	342	29	Jose A Sanchez Dafos	582	M50-54	ESP	00:38:58	03:46:40	02:33:34	07:15:50
379	349	30	Eric Morin	608	M50-54	FRA	00:42:21	03:41:29	02:37:42	07:19:45
382	351	31	Mark Smith	591	M50-54	GBR	00:38:31	04:05:17	02:17:43	07:20:56
395	362	32	Arndt Tennie	612	M50-54	DEU	00:43:30	03:47:34	02:43:33	07:29:49
405	372	33	Niall Kennedy	584	M50-54	IRL	00:46:37	03:37:32	02:51:40	07:33:29