Arndt Tennie -
Ironman 70.3 Lanzarote 2021
Quick facts
395/362/32All/Gender/AG
M50-54Age group
612Bib number
DEUNationality
43:30 | 3:47:34 | 2:43:33 | 7:29:49 |
Compare Arndt Tennie with other athletes!
612 Tennie
608 Morin ×
591 Smith ×
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566 Kitchen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:30 | 00:43:30 | 02:17 min/100m | +04:39 (28.) ● | +05:56 (340.) ● | +05:47 (375.) ● |
Transition | 00:52:12 | 00:08:42 | - | +00:44 (24.) ● | +01:18 (303.) ● | +01:20 (343.) ● | |
Bike | 6.3 km | 01:18:22 | 00:26:10 | 14.45 km/h | +02:12 (32.) ● | +03:01 (351.) ● | +02:48 (375.) ● |
Bike | 21.3 km | 01:55:22 | 00:37:00 | 24.32 km/h | +02:02 (28.) ● | +03:11 (316.) ● | +02:51 (337.) ● |
Bike | 39.2 km | 02:20:45 | 00:25:23 | 42.31 km/h | +00:59 (29.) ● | +01:42 (341.) ● | +01:32 (364.) ● |
Bike | 45.1 km | 02:48:19 | 00:27:34 | 12.84 km/h | +03:27 (34.) ● | +04:21 (366.) ● | +04:07 (394.) ● |
Bike | 59 km | 03:29:48 | 00:41:29 | 20.1 km/h | +04:24 (31.) ● | +05:32 (345.) ● | +05:12 (371.) ● |
Bike | 78 km | 03:56:47 | 00:26:59 | 42.25 km/h | +01:49 (30.) ● | +02:38 (353.) ● | +02:28 (382.) ● |
Bike | 83.9 km | 04:27:31 | 00:30:44 | 11.52 km/h | +04:13 (31.) ● | +05:25 (352.) ● | +05:09 (381.) ● |
Bike | 90.5 km | 04:36:18 | 00:08:47 | 45.09 km/h | +00:10 (29.) ● | +00:36 (337.) ● | +00:31 (361.) ● |
Bike | 92 km | 04:39:46 | 00:03:28 | 25.96 km/h | +00:13 (31.) ● | +00:19 (345.) ● | +00:18 (379.) ● |
Bike | 92 km | 04:39:46 | 03:47:34 | 24.26 km/h | +19:29 (32.) ● | +26:45 (351.) ● | +24:56 (376.) ● |
Transition | 04:46:16 | 00:06:30 | - | +00:49 (31.) ● | +00:06 (309.) ● | +00:14 (346.) ● | |
Run | 0.5 km | 04:49:09 | 00:02:53 | 05:46 min/km | +00:14 (28.) ● | +00:20 (359.) ● | +00:19 (391.) ● |
Run | 3.6 km | 05:11:11 | 00:22:02 | 07:06 min/km | +03:26 (33.) ● | +04:51 (382.) ● | +04:43 (419.) ● |
Run | 5.2 km | 05:22:33 | 00:11:22 | 07:06 min/km | +01:46 (33.) ● | +02:30 (382.) ● | +02:26 (419.) ● |
Run | 5.7 km | 05:25:40 | 00:03:07 | 06:14 min/km | +00:15 (30.) ● | +00:27 (353.) ● | +00:26 (387.) ● |
Run | 8.6 km | 05:48:41 | 00:23:01 | 07:56 min/km | +02:58 (32.) ● | +04:11 (355.) ● | +04:04 (390.) ● |
Run | 10 km | 05:59:48 | 00:11:07 | 07:56 min/km | +01:26 (32.) ● | +02:02 (355.) ● | +01:58 (390.) ● |
Run | 10.9 km | 06:03:06 | 00:03:18 | 03:39 min/km | +00:20 (32.) ● | +00:31 (367.) ● | +00:31 (402.) ● |
Run | 13.5 km | 06:23:28 | 00:20:22 | 07:50 min/km | +02:59 (33.) ● | +04:09 (357.) ● | +04:06 (394.) ● |
Run | 15.6 km | 06:39:55 | 00:16:27 | 07:50 min/km | +02:25 (33.) ● | +03:21 (358.) ● | +03:19 (395.) ● |
Run | 16 km | 06:43:18 | 00:03:23 | 08:27 min/km | +00:21 (33.) ● | +00:31 (358.) ● | +00:30 (396.) ● |
Run | 18.6 km | 07:04:41 | 00:21:23 | 08:13 min/km | +03:41 (35.) ● | +04:55 (381.) ● | +04:53 (422.) ● |
Run | 20.7 km | 07:21:58 | 00:17:17 | 08:13 min/km | +02:59 (35.) ● | +04:01 (381.) ● | +03:59 (422.) ● |
Run | 21.2 km | 07:25:19 | 00:03:21 | 06:42 min/km | +00:17 (31.) ● | +00:28 (348.) ● | +00:27 (385.) ● |
Run | 21.9 km | 07:29:39 | 00:04:20 | 06:11 min/km | +00:20 (28.) ● | +00:33 (328.) ● | +00:33 (365.) ● |
Run | 22 km | 07:29:49 | 00:00:10 | 01:39 min/km | +00:02 (35.) ● | +00:02 (381.) ● | +00:02 (427.) ● |
Run | 22 km | 07:29:49 | 02:43:33 | 07:26 min/km | +23:29 (33.) ● | +32:52 (371.) ● | +32:16 (408.) ● |
Total | 115.9 km | 07:29:49 | 07:29:49 | 15.46 km/h | +49:10 (32.) ● | +01:06:57 (362.) ● | +01:04:33 (395.) ● |