William Venables -
Ironman 70.3 Lanzarote 2021

Quick facts

399/366/30All/Gender/AG

M55-59Age group

630Bib number

GBRNationality


49:34	3:47:24	2:31:23	7:30:47

Compare William Venables with other athletes!

630 Venables

650 Olds ×

619 Rosati ×

634 Plessis ×

652 Konieczny ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:34	00:49:34	02:36 min/100m	+10:45 (38.) ●	+12:00 (399.) ●	+11:51 (441.) ●
Transition		01:00:43	00:11:09	-	+02:30 (33.) ●	+03:45 (386.) ●	+03:47 (432.) ●
Bike	6.3 km	01:26:49	00:26:06	14.48 km/h	+00:51 (24.) ●	+02:57 (347.) ●	+02:44 (371.) ●
Bike	21.3 km	02:06:03	00:39:14	22.94 km/h	+02:26 (25.) ●	+05:25 (365.) ●	+05:05 (393.) ●
Bike	39.2 km	02:31:36	00:25:33	42.04 km/h	+00:49 (27.) ●	+01:52 (351.) ●	+01:42 (376.) ●
Bike	45.1 km	02:58:19	00:26:43	13.25 km/h	+00:48 (26.) ●	+03:30 (344.) ●	+03:16 (368.) ●
Bike	59 km	03:39:14	00:40:55	20.38 km/h	+01:42 (26.) ●	+04:58 (338.) ●	+04:38 (363.) ●
Bike	78 km	04:05:31	00:26:17	43.37 km/h	+00:43 (23.) ●	+01:56 (328.) ●	+01:46 (353.) ●
Bike	83.9 km	04:35:46	00:30:15	11.7 km/h	+02:41 (29.) ●	+04:56 (348.) ●	+04:40 (376.) ●
Bike	90.5 km	04:44:35	00:08:49	44.91 km/h	-00:15 (29.) ●	+00:38 (341.) ●	+00:33 (366.) ●
Bike	92 km	04:48:07	00:03:32	25.47 km/h	+00:07 (29.) ●	+00:23 (361.) ●	+00:22 (399.) ●
Bike	92 km	04:48:07	03:47:24	24.27 km/h	+09:52 (26.) ●	+26:35 (349.) ●	+24:46 (374.) ●
Transition		04:59:24	00:11:17	-	+04:53 (37.) ●	+04:53 (405.) ●	+05:01 (452.) ●
Run	0.5 km	05:02:27	00:03:03	06:06 min/km	-00:40 (31.) ●	+00:30 (385.) ●	+00:29 (424.) ●
Run	3.6 km	05:23:31	00:21:04	06:47 min/km	+02:00 (31.) ●	+03:53 (367.) ●	+03:45 (402.) ●
Run	5.2 km	05:34:24	00:10:53	06:48 min/km	+01:03 (31.) ●	+02:01 (367.) ●	+01:57 (402.) ●
Run	5.7 km	05:37:37	00:03:13	06:26 min/km	+00:19 (32.) ●	+00:33 (368.) ●	+00:32 (405.) ●
Run	8.6 km	05:59:03	00:21:26	07:23 min/km	+00:58 (23.) ●	+02:36 (324.) ●	+02:29 (355.) ●
Run	10 km	06:09:24	00:10:21	07:23 min/km	+00:28 (23.) ●	+01:16 (323.) ●	+01:12 (354.) ●
Run	10.9 km	06:12:39	00:03:15	03:36 min/km	+00:19 (32.) ●	+00:28 (361.) ●	+00:28 (396.) ●
Run	13.5 km	06:31:02	00:18:23	07:04 min/km	+00:54 (23.) ●	+02:10 (309.) ●	+02:07 (341.) ●
Run	15.6 km	06:45:53	00:14:51	07:04 min/km	+00:44 (23.) ●	+01:45 (308.) ●	+01:43 (340.) ●
Run	16 km	06:49:18	00:03:25	08:32 min/km	+00:19 (32.) ●	+00:33 (363.) ●	+00:32 (401.) ●
Run	18.6 km	07:07:41	00:18:23	07:04 min/km	+00:50 (20.) ●	+01:55 (290.) ●	+01:53 (323.) ●
Run	20.7 km	07:22:32	00:14:51	07:04 min/km	+00:40 (20.) ●	+01:35 (290.) ●	+01:33 (323.) ●
Run	21.2 km	07:26:00	00:03:28	06:56 min/km	+00:27 (32.) ●	+00:35 (359.) ●	+00:34 (399.) ●
Run	21.9 km	07:30:38	00:04:38	06:37 min/km	+00:37 (33.) ●	+00:51 (376.) ●	+00:51 (418.) ●
Run	22 km	07:30:47	00:00:09	01:29 min/km	+00:01 (27.) ●	+00:01 (329.) ●	+00:01 (369.) ●
Run	22 km	07:30:47	02:31:23	06:52 min/km	+08:59 (26.) ●	+20:42 (329.) ●	+20:06 (362.) ●
Total	115.9 km	07:30:47	07:30:47	15.43 km/h	+36:59 (30.) ●	+01:07:55 (366.) ●	+01:05:31 (399.) ●

Ovr	Gen	Div	Name	#	AG
361	334	25	Felix Andres Garcia	623	M55-59	ESP	00:35:52	03:46:49	02:31:28	07:09:37
362	335	26	Vladimir Vinogradov	626	M55-59	EST	00:36:05	03:52:10	02:29:37	07:10:09
375	347	27	Roland Patzina	614	M55-59	ESP	00:36:05	04:00:51	02:24:05	07:16:41
388	357	28	Richard Olds	650	M55-59	GBR	00:39:42	03:42:44	02:42:08	07:22:10
397	364	29	Maurizio Rosati	619	M55-59	ITA	00:42:53	03:51:21	02:34:10	07:30:39
399	366	30	William Venables	630	M55-59	GBR	00:49:34	03:47:24	02:31:23	07:30:47
402	369	31	Philippe Plessis	634	M55-59	FRA	00:37:52	03:39:09	02:58:41	07:33:01
415	378	32	Dieter Konieczny	652	M55-59	DEU	00:35:25	04:04:19	02:47:52	07:43:28
427	387	33	Mick Beston	655	M55-59	IRL	00:44:42	04:10:41	02:41:37	07:58:10
428	388	34	John Teunissen	660	M55-59	GBR	00:39:55	04:06:07	02:54:00	08:00:29