Daniel Carroll -
Ironman 70.3 Lanzarote 2021

Quick facts

454/408/38All/Gender/AG

M55-59Age group

639Bib number

IRLNationality


39:33	4:23:09	3:03:40	8:27:16

Compare Daniel Carroll with other athletes!

639 Carroll

617 Dittloff ×

651 Von Feldmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:33	00:39:33	02:04 min/100m	+00:44 (22.) ●	+01:59 (272.) ●	+01:50 (296.) ●
Transition		00:52:29	00:12:56	-	+04:17 (37.) ●	+05:32 (401.) ●	+05:34 (448.) ●
Bike	6.3 km	01:21:12	00:28:43	13.16 km/h	+03:28 (34.) ●	+05:34 (396.) ●	+05:21 (436.) ●
Bike	21.3 km	02:02:53	00:41:41	21.59 km/h	+04:53 (36.) ●	+07:52 (394.) ●	+07:32 (430.) ●
Bike	39.2 km	02:30:21	00:27:28	39.1 km/h	+02:44 (35.) ●	+03:47 (394.) ●	+03:37 (434.) ●
Bike	45.1 km	03:03:04	00:32:43	10.82 km/h	+06:48 (37.) ●	+09:30 (403.) ●	+09:16 (449.) ●
Bike	59 km	03:52:30	00:49:26	16.87 km/h	+10:13 (36.) ●	+13:29 (404.) ●	+13:09 (451.) ●
Bike	78 km	04:21:23	00:28:53	39.47 km/h	+03:19 (35.) ●	+04:32 (394.) ●	+04:22 (435.) ●
Bike	83.9 km	05:01:14	00:39:51	8.88 km/h	+12:17 (37.) ●	+14:32 (406.) ●	+14:16 (453.) ●
Bike	90.5 km	05:11:32	00:10:18	38.45 km/h	+01:14 (36.) ●	+02:07 (396.) ●	+02:02 (436.) ●
Bike	92 km	05:15:38	00:04:06	21.95 km/h	+00:41 (37.) ●	+00:57 (405.) ●	+00:56 (451.) ●
Bike	92 km	05:15:38	04:23:09	20.98 km/h	+45:37 (36.) ●	+01:02:20 (402.) ●	+01:00:31 (447.) ●
Transition		05:23:36	00:07:58	-	+01:34 (31.) ●	+01:34 (356.) ●	+01:42 (397.) ●
Run	0.5 km	05:27:29	00:03:53	07:46 min/km	+00:10 (37.) ●	+01:20 (409.) ●	+01:19 (455.) ●
Run	3.6 km	05:54:46	00:27:17	08:48 min/km	+08:13 (37.) ●	+10:06 (404.) ●	+09:58 (450.) ●
Run	5.2 km	06:08:51	00:14:05	08:48 min/km	+04:15 (37.) ●	+05:13 (404.) ●	+05:09 (450.) ●
Run	5.7 km	06:12:53	00:04:02	08:04 min/km	+01:08 (36.) ●	+01:22 (404.) ●	+01:21 (449.) ●
Run	8.6 km	06:41:42	00:28:49	09:56 min/km	+08:21 (37.) ●	+09:59 (404.) ●	+09:52 (450.) ●
Run	10 km	06:55:37	00:13:55	09:56 min/km	+04:02 (37.) ●	+04:50 (404.) ●	+04:46 (450.) ●
Run	10.9 km	06:59:07	00:03:30	03:53 min/km	+00:34 (35.) ●	+00:43 (385.) ●	+00:43 (426.) ●
Run	13.5 km	07:19:55	00:20:48	08:00 min/km	+03:19 (32.) ●	+04:35 (366.) ●	+04:32 (405.) ●
Run	15.6 km	07:36:43	00:16:48	08:00 min/km	+02:41 (32.) ●	+03:42 (366.) ●	+03:40 (405.) ●
Run	16 km	07:40:18	00:03:35	08:57 min/km	+00:29 (35.) ●	+00:43 (384.) ●	+00:42 (425.) ●
Run	18.6 km	08:01:26	00:21:08	08:07 min/km	+03:35 (33.) ●	+04:40 (375.) ●	+04:38 (416.) ●
Run	20.7 km	08:18:30	00:17:04	08:07 min/km	+02:53 (33.) ●	+03:48 (375.) ●	+03:46 (416.) ●
Run	21.2 km	08:22:14	00:03:44	07:28 min/km	+00:43 (36.) ●	+00:51 (382.) ●	+00:50 (426.) ●
Run	21.9 km	08:27:06	00:04:52	06:57 min/km	+00:51 (36.) ●	+01:05 (387.) ●	+01:05 (431.) ●
Run	22 km	08:27:16	00:00:10	01:39 min/km	+00:02 (38.) ●	+00:02 (382.) ●	+00:02 (428.) ●
Run	22 km	08:27:16	03:03:40	08:20 min/km	+41:16 (36.) ●	+52:59 (400.) ●	+52:23 (445.) ●
Total	115.9 km	08:27:16	08:27:16	13.71 km/h	+01:33:28 (38.) ●	+02:04:24 (408.) ●	+02:02:00 (454.) ●

Ovr	Gen	Div	Name	#	AG
427	387	33	Mick Beston	655	M55-59	IRL	00:44:42	04:10:41	02:41:37	07:58:10
428	388	34	John Teunissen	660	M55-59	GBR	00:39:55	04:06:07	02:54:00	08:00:29
432	392	35	Paolo Accardo	622	M55-59	ITA	00:48:23	04:24:44	02:32:11	08:03:16
444	402	36	Kay Dittloff	617	M55-59	DEU	00:38:12	03:59:44	03:19:26	08:13:40
451	407	37	Frank Von Feldmann	651	M55-59	DEU	00:35:17	04:06:14	03:26:41	08:24:06
454	408	38	Daniel Carroll	639	M55-59	IRL	00:39:33	04:23:09	03:03:40	08:27:16