Ralf Bell -
Ironman 70.3 Lanzarote 2021

Quick facts

124/115/3All/Gender/AG

M55-59Age group

648Bib number

DEUNationality


33:18	3:05:19	1:59:19	5:47:23

Compare Ralf Bell with other athletes!

648 Bell

640 Martinez Garrastazu ×

624 Karcher ×

83 Fischer ×

615 de Ren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:18	00:33:18	01:45 min/100m	-05:31 (3.) ●	-04:16 (101.) ●	-04:25 (116.) ●
Transition		00:39:03	00:05:45	-	-02:54 (2.) ●	-01:39 (98.) ●	-01:37 (112.) ●
Bike	6.3 km	01:00:26	00:21:23	17.68 km/h	-03:52 (4.) ●	-01:46 (115.) ●	-01:59 (124.) ●
Bike	21.3 km	01:32:20	00:31:54	28.21 km/h	-04:54 (6.) ●	-01:55 (135.) ●	-02:15 (144.) ●
Bike	39.2 km	01:54:04	00:21:44	49.42 km/h	-03:00 (2.) ●	-01:57 (75.) ●	-02:07 (81.) ●
Bike	45.1 km	02:15:33	00:21:29	16.48 km/h	-04:26 (3.) ●	-01:44 (140.) ●	-01:58 (150.) ●
Bike	59 km	02:48:55	00:33:22	25 km/h	-05:51 (6.) ●	-02:35 (131.) ●	-02:55 (141.) ●
Bike	78 km	03:10:27	00:21:32	52.94 km/h	-04:02 (1.) ●	-02:49 (53.) ●	-02:59 (60.) ●
Bike	83.9 km	03:34:31	00:24:04	14.71 km/h	-03:30 (11.) ●	-01:15 (186.) ●	-01:31 (197.) ●
Bike	90.5 km	03:41:30	00:06:59	56.71 km/h	-02:05 (2.) ●	-01:12 (54.) ●	-01:17 (60.) ●
Bike	92 km	03:44:22	00:02:52	31.4 km/h	-00:33 (1.) ●	-00:17 (86.) ●	-00:18 (93.) ●
Bike	92 km	03:44:22	03:05:19	29.79 km/h	-32:13 (3.) ●	-15:30 (108.) ●	-17:19 (117.) ●
Transition		03:48:04	00:03:42	-	-02:42 (2.) ●	-02:42 (98.) ●	-02:34 (110.) ●
Run	0.5 km	03:50:15	00:02:11	04:22 min/km	-01:32 (3.) ●	-00:22 (107.) ●	-00:23 (115.) ●
Run	3.6 km	04:05:32	00:15:17	04:55 min/km	-03:47 (6.) ●	-01:54 (130.) ●	-02:02 (140.) ●
Run	5.2 km	04:13:25	00:07:53	04:55 min/km	-01:57 (6.) ●	-00:59 (131.) ●	-01:03 (141.) ●
Run	5.7 km	04:15:53	00:02:28	04:56 min/km	-00:26 (7.) ●	-00:12 (144.) ●	-00:13 (156.) ●
Run	8.6 km	04:34:23	00:18:30	06:22 min/km	-01:58 (11.) ●	-00:20 (214.) ●	-00:27 (231.) ●
Run	10 km	04:43:19	00:08:56	06:22 min/km	-00:57 (11.) ●	-00:09 (215.) ●	-00:13 (232.) ●
Run	10.9 km	04:45:57	00:02:38	02:55 min/km	-00:18 (7.) ●	-00:09 (168.) ●	-00:09 (182.) ●
Run	13.5 km	05:00:46	00:14:49	05:41 min/km	-02:40 (8.) ●	-01:24 (159.) ●	-01:27 (173.) ●
Run	15.6 km	05:12:44	00:11:58	05:41 min/km	-02:09 (8.) ●	-01:08 (160.) ●	-01:10 (174.) ●
Run	16 km	05:15:27	00:02:43	06:47 min/km	-00:23 (8.) ●	-00:09 (165.) ●	-00:10 (180.) ●
Run	18.6 km	05:29:56	00:14:29	05:34 min/km	-03:04 (6.) ●	-01:59 (126.) ●	-02:01 (138.) ●
Run	20.7 km	05:41:37	00:11:41	05:33 min/km	-02:30 (6.) ●	-01:35 (126.) ●	-01:37 (138.) ●
Run	21.2 km	05:44:07	00:02:30	05:00 min/km	-00:31 (6.) ●	-00:23 (100.) ●	-00:24 (110.) ●
Run	21.9 km	05:47:17	00:03:10	04:31 min/km	-00:51 (5.) ●	-00:37 (78.) ●	-00:37 (83.) ●
Run	22 km	05:47:23	00:00:06	00:59 min/km	-00:02 (4.) ●	-00:02 (87.) ●	-00:02 (90.) ●
Run	22 km	05:47:23	01:59:19	05:25 min/km	-23:05 (7.) ●	-11:22 (145.) ●	-11:58 (158.) ●
Total	115.9 km	05:47:23	05:47:23	20.02 km/h	-01:06:25 (3.) ●	-35:29 (115.) ●	-37:53 (124.) ●

Ovr	Gen	Div	Name	#	AG
81	73	1	Jose Manuel Martinez Garrastazu	640	M55-59	ESP	00:32:08	03:00:31	01:47:53	05:29:47
85	77	2	Mario Karcher	624	M55-59	DEU	00:33:32	03:03:47	01:43:29	05:30:50
124	115	3	Ralf Bell	648	M55-59	DEU	00:33:18	03:05:19	01:59:19	05:47:23
132	123	4	Stefan Fischer	83	M55-59	DEU	00:36:25	03:16:00	01:49:06	05:52:29
155	144	5	Marc de Ren	615	M55-59	BEL	00:40:38	03:13:27	01:55:22	06:00:39
166	154	6	Peter Lloyd	633	M55-59	GBR	00:36:53	03:07:47	02:07:16	06:02:52
184	171	7	Sean Finn	114	M55-59	IRL	00:41:16	03:12:16	02:04:34	06:08:54
185	172	8	Steve Bamber	649	M55-59	GBR	00:34:03	03:18:33	02:06:03	06:09:21
212	197	9	Mark Salter	636	M55-59	GBR	00:36:39	03:34:31	01:49:54	06:18:37
216	201	10	Mark Jones	621	M55-59	GBR	00:35:46	03:22:07	02:07:51	06:19:57