Alan Bayston -
Ironman 70.3 Lanzarote 2021
Quick facts
265/245/16All/Gender/AG
M55-59Age group
653Bib number
GBRNationality
33:09 | 3:26:07 | 2:23:43 | 6:34:00 |
Compare Alan Bayston with other athletes!
653 Bayston
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629 van Bel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:09 | 00:33:09 | 01:44 min/100m | -05:40 (2.) ● | -04:25 (95.) ● | -04:34 (110.) ● |
Transition | 00:39:27 | 00:06:18 | - | -02:21 (6.) ● | -01:06 (139.) ● | -01:04 (156.) ● | |
Bike | 6.3 km | 01:01:56 | 00:22:29 | 16.81 km/h | -02:46 (7.) ● | -00:40 (161.) ● | -00:53 (172.) ● |
Bike | 21.3 km | 01:35:25 | 00:33:29 | 26.88 km/h | -03:19 (11.) ● | -00:20 (197.) ● | -00:40 (208.) ● |
Bike | 39.2 km | 01:59:45 | 00:24:20 | 44.14 km/h | -00:24 (18.) ● | +00:39 (257.) ● | +00:29 (268.) ● |
Bike | 45.1 km | 02:23:05 | 00:23:20 | 15.17 km/h | -02:35 (12.) ● | +00:07 (214.) ● | -00:07 (226.) ● |
Bike | 59 km | 03:00:41 | 00:37:36 | 22.18 km/h | -01:37 (18.) ● | +01:39 (262.) ● | +01:19 (280.) ● |
Bike | 78 km | 03:25:10 | 00:24:29 | 46.56 km/h | -01:05 (14.) ● | +00:08 (215.) ● | -00:02 (225.) ● |
Bike | 83.9 km | 03:53:23 | 00:28:13 | 12.55 km/h | +00:39 (23.) ● | +02:54 (306.) ● | +02:38 (327.) ● |
Bike | 90.5 km | 04:02:12 | 00:08:49 | 44.91 km/h | -00:15 (28.) ● | +00:38 (340.) ● | +00:33 (365.) ● |
Bike | 92 km | 04:05:34 | 00:03:22 | 26.73 km/h | -00:03 (21.) ● | +00:13 (315.) ● | +00:12 (346.) ● |
Bike | 92 km | 04:05:34 | 03:26:07 | 26.78 km/h | -11:25 (16.) ● | +05:18 (241.) ● | +03:29 (254.) ● |
Transition | 04:10:17 | 00:04:43 | - | -01:41 (13.) ● | -01:41 (194.) ● | -01:33 (214.) ● | |
Run | 0.5 km | 04:13:04 | 00:02:47 | 05:34 min/km | -00:56 (22.) ● | +00:14 (327.) ● | +00:13 (356.) ● |
Run | 3.6 km | 04:31:39 | 00:18:35 | 05:59 min/km | -00:29 (19.) ● | +01:24 (295.) ● | +01:16 (318.) ● |
Run | 5.2 km | 04:41:14 | 00:09:35 | 05:59 min/km | -00:15 (19.) ● | +00:43 (295.) ● | +00:39 (318.) ● |
Run | 5.7 km | 04:44:13 | 00:02:59 | 05:58 min/km | +00:05 (26.) ● | +00:19 (330.) ● | +00:18 (360.) ● |
Run | 8.6 km | 05:05:24 | 00:21:11 | 07:18 min/km | +00:43 (21.) ● | +02:21 (316.) ● | +02:14 (346.) ● |
Run | 10 km | 05:15:38 | 00:10:14 | 07:18 min/km | +00:21 (21.) ● | +01:09 (318.) ● | +01:05 (348.) ● |
Run | 10.9 km | 05:18:47 | 00:03:09 | 03:29 min/km | +00:13 (28.) ● | +00:22 (332.) ● | +00:22 (367.) ● |
Run | 13.5 km | 05:37:06 | 00:18:19 | 07:02 min/km | +00:50 (22.) ● | +02:06 (300.) ● | +02:03 (332.) ● |
Run | 15.6 km | 05:51:53 | 00:14:47 | 07:02 min/km | +00:40 (22.) ● | +01:41 (300.) ● | +01:39 (331.) ● |
Run | 16 km | 05:55:07 | 00:03:14 | 08:04 min/km | +00:08 (26.) ● | +00:22 (319.) ● | +00:21 (352.) ● |
Run | 18.6 km | 06:12:39 | 00:17:32 | 06:44 min/km | -00:01 (18.) ● | +01:04 (259.) ● | +01:02 (287.) ● |
Run | 20.7 km | 06:26:49 | 00:14:10 | 06:44 min/km | -00:01 (18.) ● | +00:54 (259.) ● | +00:52 (287.) ● |
Run | 21.2 km | 06:29:51 | 00:03:02 | 06:04 min/km | +00:01 (19.) ● | +00:09 (271.) ● | +00:08 (297.) ● |
Run | 21.9 km | 06:33:53 | 00:04:02 | 05:45 min/km | +00:01 (20.) ● | +00:15 (285.) ● | +00:15 (313.) ● |
Run | 22 km | 06:34:00 | 00:00:07 | 01:09 min/km | -00:01 (7.) ● | -00:01 (176.) ● | -00:01 (196.) ● |
Run | 22 km | 06:34:00 | 02:23:43 | 06:31 min/km | +01:19 (18.) ● | +13:02 (296.) ● | +12:26 (326.) ● |
Total | 115.9 km | 06:34:00 | 06:34:00 | 17.65 km/h | -19:48 (16.) ● | +11:08 (245.) ● | +08:44 (265.) ● |