John Tredgett -
Ironman 70.3 Lanzarote 2021
Quick facts
298/276/18All/Gender/AG
M55-59Age group
659Bib number
GBRNationality
34:58 | 3:24:03 | 2:34:47 | 6:44:44 |
Compare John Tredgett with other athletes!
659 Tredgett
653 Bayston ×
627 Holmsberg ×
656 Leigh ×
643 van Schijndel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:58 | 00:34:58 | 01:50 min/100m | -03:51 (6.) ● | -02:36 (148.) ● | -02:45 (164.) ● |
Transition | 00:41:49 | 00:06:51 | - | -01:48 (11.) ● | -00:33 (175.) ● | -00:31 (195.) ● | |
Bike | 6.3 km | 01:05:09 | 00:23:20 | 16.2 km/h | -01:55 (15.) ● | +00:11 (214.) ● | -00:02 (225.) ● |
Bike | 21.3 km | 01:39:13 | 00:34:04 | 26.42 km/h | -02:44 (15.) ● | +00:15 (214.) ● | -00:05 (226.) ● |
Bike | 39.2 km | 02:03:15 | 00:24:02 | 44.69 km/h | -00:42 (15.) ● | +00:21 (222.) ● | +00:11 (232.) ● |
Bike | 45.1 km | 02:27:51 | 00:24:36 | 14.39 km/h | -01:19 (17.) ● | +01:23 (266.) ● | +01:09 (285.) ● |
Bike | 59 km | 03:04:18 | 00:36:27 | 22.88 km/h | -02:46 (15.) ● | +00:30 (225.) ● | +00:10 (238.) ● |
Bike | 78 km | 03:29:06 | 00:24:48 | 45.97 km/h | -00:46 (17.) ● | +00:27 (238.) ● | +00:17 (249.) ● |
Bike | 83.9 km | 03:54:42 | 00:25:36 | 13.83 km/h | -01:58 (15.) ● | +00:17 (230.) ● | +00:01 (248.) ● |
Bike | 90.5 km | 04:02:34 | 00:07:52 | 50.34 km/h | -01:12 (12.) ● | -00:19 (182.) ● | -00:24 (191.) ● |
Bike | 92 km | 04:05:52 | 00:03:18 | 27.27 km/h | -00:07 (17.) ● | +00:09 (290.) ● | +00:08 (313.) ● |
Bike | 92 km | 04:05:52 | 03:24:03 | 27.05 km/h | -13:29 (14.) ● | +03:14 (226.) ● | +01:25 (238.) ● |
Transition | 04:09:57 | 00:04:05 | - | -02:19 (4.) ● | -02:19 (136.) ● | -02:11 (149.) ● | |
Run | 0.5 km | 04:12:40 | 00:02:43 | 05:26 min/km | -01:00 (20.) ● | +00:10 (315.) ● | +00:09 (342.) ● |
Run | 3.6 km | 04:31:36 | 00:18:56 | 06:06 min/km | -00:08 (21.) ● | +01:45 (308.) ● | +01:37 (335.) ● |
Run | 5.2 km | 04:41:23 | 00:09:47 | 06:06 min/km | -00:03 (21.) ● | +00:55 (308.) ● | +00:51 (335.) ● |
Run | 5.7 km | 04:44:29 | 00:03:06 | 06:12 min/km | +00:12 (30.) ● | +00:26 (350.) ● | +00:25 (384.) ● |
Run | 8.6 km | 05:07:01 | 00:22:32 | 07:46 min/km | +02:04 (29.) ● | +03:42 (345.) ● | +03:35 (379.) ● |
Run | 10 km | 05:17:54 | 00:10:53 | 07:46 min/km | +01:00 (29.) ● | +01:48 (346.) ● | +01:44 (380.) ● |
Run | 10.9 km | 05:20:59 | 00:03:05 | 03:25 min/km | +00:09 (23.) ● | +00:18 (313.) ● | +00:18 (346.) ● |
Run | 13.5 km | 05:41:13 | 00:20:14 | 07:46 min/km | +02:45 (31.) ● | +04:01 (355.) ● | +03:58 (392.) ● |
Run | 15.6 km | 05:57:33 | 00:16:20 | 07:46 min/km | +02:13 (31.) ● | +03:14 (355.) ● | +03:12 (392.) ● |
Run | 16 km | 06:00:48 | 00:03:15 | 08:07 min/km | +00:09 (27.) ● | +00:23 (325.) ● | +00:22 (360.) ● |
Run | 18.6 km | 06:21:17 | 00:20:29 | 07:52 min/km | +02:56 (31.) ● | +04:01 (362.) ● | +03:59 (402.) ● |
Run | 20.7 km | 06:37:50 | 00:16:33 | 07:52 min/km | +02:22 (31.) ● | +03:17 (362.) ● | +03:15 (402.) ● |
Run | 21.2 km | 06:40:34 | 00:02:44 | 05:28 min/km | -00:17 (8.) ● | -00:09 (181.) ● | -00:10 (195.) ● |
Run | 21.9 km | 06:44:35 | 00:04:01 | 05:44 min/km | ±00:00 (19.) ● | +00:14 (276.) ● | +00:14 (302.) ● |
Run | 22 km | 06:44:44 | 00:00:09 | 01:29 min/km | +00:01 (26.) ● | +00:01 (328.) ● | +00:01 (367.) ● |
Run | 22 km | 06:44:44 | 02:34:47 | 07:02 min/km | +12:23 (30.) ● | +24:06 (344.) ● | +23:30 (379.) ● |
Total | 115.9 km | 06:44:44 | 06:44:44 | 17.18 km/h | -09:04 (18.) ● | +21:52 (276.) ● | +19:28 (298.) ● |