John Teunissen -
Ironman 70.3 Lanzarote 2021

Quick facts

428/388/34All/Gender/AG

M55-59Age group

660Bib number

GBRNationality


39:55	4:06:07	2:54:00	8:00:29

Compare John Teunissen with other athletes!

660 Teunissen

652 Konieczny ×

655 Beston ×

622 Accardo ×

617 Dittloff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:55	00:39:55	02:06 min/100m	+01:06 (25.) ●	+02:21 (282.) ●	+02:12 (306.) ●
Transition		00:52:56	00:13:01	-	+04:22 (38.) ●	+05:37 (402.) ●	+05:39 (449.) ●
Bike	6.3 km	01:23:55	00:30:59	12.2 km/h	+05:44 (36.) ●	+07:50 (404.) ●	+07:37 (449.) ●
Bike	21.3 km	02:05:30	00:41:35	21.64 km/h	+04:47 (35.) ●	+07:46 (392.) ●	+07:26 (428.) ●
Bike	39.2 km	02:31:03	00:25:33	42.04 km/h	+00:49 (28.) ●	+01:52 (352.) ●	+01:42 (377.) ●
Bike	45.1 km	03:03:14	00:32:11	11 km/h	+06:16 (36.) ●	+08:58 (402.) ●	+08:44 (448.) ●
Bike	59 km	03:47:55	00:44:41	18.66 km/h	+05:28 (33.) ●	+08:44 (383.) ●	+08:24 (419.) ●
Bike	78 km	04:13:39	00:25:44	44.3 km/h	+00:10 (19.) ●	+01:23 (302.) ●	+01:13 (320.) ●
Bike	83.9 km	04:47:16	00:33:37	10.53 km/h	+06:03 (34.) ●	+08:18 (390.) ●	+08:02 (429.) ●
Bike	90.5 km	04:55:38	00:08:22	47.33 km/h	-00:42 (18.) ●	+00:11 (278.) ●	+00:06 (294.) ●
Bike	92 km	04:59:03	00:03:25	26.34 km/h	±00:00 (25.) ●	+00:16 (329.) ●	+00:15 (362.) ●
Bike	92 km	04:59:03	04:06:07	22.43 km/h	+28:35 (33.) ●	+45:18 (388.) ●	+43:29 (426.) ●
Transition		05:06:29	00:07:26	-	+01:02 (28.) ●	+01:02 (337.) ●	+01:10 (377.) ●
Run	0.5 km	05:09:53	00:03:24	06:48 min/km	-00:19 (34.) ●	+00:51 (400.) ●	+00:50 (444.) ●
Run	3.6 km	05:32:58	00:23:05	07:26 min/km	+04:01 (34.) ●	+05:54 (389.) ●	+05:46 (428.) ●
Run	5.2 km	05:44:53	00:11:55	07:26 min/km	+02:05 (34.) ●	+03:03 (389.) ●	+02:59 (428.) ●
Run	5.7 km	05:48:24	00:03:31	07:02 min/km	+00:37 (34.) ●	+00:51 (391.) ●	+00:50 (432.) ●
Run	8.6 km	06:12:56	00:24:32	08:27 min/km	+04:04 (33.) ●	+05:42 (376.) ●	+05:35 (415.) ●
Run	10 km	06:24:47	00:11:51	08:27 min/km	+01:58 (33.) ●	+02:46 (377.) ●	+02:42 (416.) ●
Run	10.9 km	06:28:16	00:03:29	03:52 min/km	+00:33 (34.) ●	+00:42 (381.) ●	+00:42 (421.) ●
Run	13.5 km	06:49:38	00:21:22	08:13 min/km	+03:53 (35.) ●	+05:09 (379.) ●	+05:06 (420.) ●
Run	15.6 km	07:06:54	00:17:16	08:13 min/km	+03:09 (35.) ●	+04:10 (379.) ●	+04:08 (420.) ●
Run	16 km	07:10:13	00:03:19	08:17 min/km	+00:13 (30.) ●	+00:27 (338.) ●	+00:26 (375.) ●
Run	18.6 km	07:32:54	00:22:41	08:43 min/km	+05:08 (37.) ●	+06:13 (394.) ●	+06:11 (438.) ●
Run	20.7 km	07:51:14	00:18:20	08:43 min/km	+04:09 (37.) ●	+05:04 (394.) ●	+05:02 (438.) ●
Run	21.2 km	07:54:56	00:03:42	07:24 min/km	+00:41 (35.) ●	+00:49 (379.) ●	+00:48 (422.) ●
Run	21.9 km	08:00:19	00:05:23	07:41 min/km	+01:22 (37.) ●	+01:36 (398.) ●	+01:36 (444.) ●
Run	22 km	08:00:29	00:00:10	01:39 min/km	+00:02 (35.) ●	+00:02 (366.) ●	+00:02 (409.) ●
Run	22 km	08:00:29	02:54:00	07:54 min/km	+31:36 (34.) ●	+43:19 (393.) ●	+42:43 (434.) ●
Total	115.9 km	08:00:29	08:00:29	14.47 km/h	+01:06:41 (34.) ●	+01:37:37 (388.) ●	+01:35:13 (428.) ●

Ovr	Gen	Div	Name	#	AG
397	364	29	Maurizio Rosati	619	M55-59	ITA	00:42:53	03:51:21	02:34:10	07:30:39
399	366	30	William Venables	630	M55-59	GBR	00:49:34	03:47:24	02:31:23	07:30:47
402	369	31	Philippe Plessis	634	M55-59	FRA	00:37:52	03:39:09	02:58:41	07:33:01
415	378	32	Dieter Konieczny	652	M55-59	DEU	00:35:25	04:04:19	02:47:52	07:43:28
427	387	33	Mick Beston	655	M55-59	IRL	00:44:42	04:10:41	02:41:37	07:58:10
428	388	34	John Teunissen	660	M55-59	GBR	00:39:55	04:06:07	02:54:00	08:00:29
432	392	35	Paolo Accardo	622	M55-59	ITA	00:48:23	04:24:44	02:32:11	08:03:16
444	402	36	Kay Dittloff	617	M55-59	DEU	00:38:12	03:59:44	03:19:26	08:13:40
451	407	37	Frank Von Feldmann	651	M55-59	DEU	00:35:17	04:06:14	03:26:41	08:24:06
454	408	38	Daniel Carroll	639	M55-59	IRL	00:39:33	04:23:09	03:03:40	08:27:16