Sébastien Delannoy -
Ironman 70.3 Lanzarote 2021

Quick facts

38/33/2All/Gender/AG

M40-44Age group

687Bib number

BELNationality


35:03	2:50:41	1:32:54	5:05:52

Compare Sébastien Delannoy with other athletes!

687 Delannoy

437 Pérez Hernández ×

479 Cortabarria ×

436 Vázquez Romero ×

446 Dion ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:03	00:35:03	01:50 min/100m	-02:26 (20.) ●	-02:31 (152.) ●	-02:40 (168.) ●
Transition		00:39:35	00:04:32	-	-02:36 (2.) ●	-02:52 (33.) ●	-02:50 (40.) ●
Bike	6.3 km	00:59:14	00:19:39	19.24 km/h	-03:55 (3.) ●	-03:30 (50.) ●	-03:43 (56.) ●
Bike	21.3 km	01:28:03	00:28:49	31.23 km/h	-05:14 (3.) ●	-05:00 (48.) ●	-05:20 (54.) ●
Bike	39.2 km	01:49:26	00:21:23	50.23 km/h	-02:15 (4.) ●	-02:18 (51.) ●	-02:28 (57.) ●
Bike	45.1 km	02:08:48	00:19:22	18.28 km/h	-04:00 (3.) ●	-03:51 (58.) ●	-04:05 (64.) ●
Bike	59 km	02:38:57	00:30:09	27.66 km/h	-06:21 (4.) ●	-05:48 (52.) ●	-06:08 (59.) ●
Bike	78 km	03:00:26	00:21:29	53.06 km/h	-02:57 (5.) ●	-02:52 (52.) ●	-03:02 (59.) ●
Bike	83.9 km	03:20:48	00:20:22	17.38 km/h	-05:28 (4.) ●	-04:57 (53.) ●	-05:13 (61.) ●
Bike	90.5 km	03:27:34	00:06:46	58.52 km/h	-01:19 (3.) ●	-01:25 (34.) ●	-01:30 (38.) ●
Bike	92 km	03:30:16	00:02:42	33.33 km/h	-00:34 (2.) ●	-00:27 (38.) ●	-00:28 (44.) ●
Bike	92 km	03:30:16	02:50:41	32.34 km/h	-32:03 (4.) ●	-30:08 (50.) ●	-31:57 (56.) ●
Transition		03:32:58	00:02:42	-	-06:45 (2.) ●	-03:42 (27.) ●	-03:34 (34.) ●
Run	0.5 km	03:34:50	00:01:52	03:44 min/km	-00:39 (1.) ●	-00:41 (21.) ●	-00:42 (25.) ●
Run	3.6 km	03:47:15	00:12:25	04:00 min/km	-05:31 (1.) ●	-04:46 (24.) ●	-04:54 (29.) ●
Run	5.2 km	03:53:39	00:06:24	04:00 min/km	-02:51 (1.) ●	-02:28 (24.) ●	-02:32 (29.) ●
Run	5.7 km	03:55:39	00:02:00	04:00 min/km	-00:49 (1.) ●	-00:40 (29.) ●	-00:41 (34.) ●
Run	8.6 km	04:08:54	00:13:15	04:34 min/km	-06:30 (1.) ●	-05:35 (26.) ●	-05:42 (31.) ●
Run	10 km	04:15:18	00:06:24	04:34 min/km	-03:08 (1.) ●	-02:41 (26.) ●	-02:45 (31.) ●
Run	10.9 km	04:17:20	00:02:02	02:15 min/km	-00:51 (1.) ●	-00:45 (22.) ●	-00:45 (26.) ●
Run	13.5 km	04:28:37	00:11:17	04:20 min/km	-05:45 (1.) ●	-04:56 (24.) ●	-04:59 (28.) ●
Run	15.6 km	04:37:43	00:09:06	04:20 min/km	-04:40 (1.) ●	-04:00 (24.) ●	-04:02 (28.) ●
Run	16 km	04:39:53	00:02:10	05:24 min/km	-00:49 (2.) ●	-00:42 (29.) ●	-00:43 (34.) ●
Run	18.6 km	04:51:26	00:11:33	04:26 min/km	-05:31 (2.) ●	-04:55 (24.) ●	-04:57 (28.) ●
Run	20.7 km	05:00:46	00:09:20	04:26 min/km	-04:27 (2.) ●	-03:56 (24.) ●	-03:58 (28.) ●
Run	21.2 km	05:02:55	00:02:09	04:18 min/km	-00:50 (2.) ●	-00:44 (32.) ●	-00:45 (37.) ●
Run	21.9 km	05:05:47	00:02:52	04:05 min/km	-01:00 (2.) ●	-00:55 (32.) ●	-00:55 (36.) ●
Run	22 km	05:05:52	00:00:05	00:49 min/km	-00:03 (1.) ●	-00:03 (22.) ●	-00:03 (24.) ●
Run	22 km	05:05:52	01:32:54	04:13 min/km	-43:24 (1.) ●	-37:47 (24.) ●	-38:23 (29.) ●
Total	115.9 km	05:05:52	05:05:52	22.74 km/h	-01:27:14 (2.) ●	-01:17:00 (33.) ●	-01:19:24 (38.) ●

Ovr	Gen	Div	Name	#	AG
37	32	1	Jacobo Pérez Hernández	437	M40-44	ESP	00:30:01	02:50:38	01:36:22	05:05:40
38	33	2	Sébastien Delannoy	687	M40-44	BEL	00:35:03	02:50:41	01:32:54	05:05:52
43	38	3	Aritz Cortabarria	479	M40-44	ESP	00:31:19	02:55:20	01:34:09	05:09:15
51	44	4	Manuel Vázquez Romero	436	M40-44	ESP	00:35:20	02:52:03	01:38:51	05:14:39
57	50	5	Hervé Dion	446	M40-44	BEL	00:34:39	02:43:30	01:52:28	05:18:02
74	66	6	Tom van Den Elzen	501	M40-44	NLD	00:34:06	02:50:07	01:54:40	05:27:08
84	76	7	Jose Manuel Ramírez Flores	497	M40-44	ESP	00:34:55	03:03:56	01:43:39	05:30:40
94	86	8	Chris Penn	478	M40-44	GBR	00:32:33	02:55:57	01:57:47	05:35:23
108	99	9	Dirk Wenzel	438	M40-44	DEU	00:34:50	03:06:46	01:52:22	05:43:16
114	105	10	Pablo Carruesco Palau	435	M40-44	ESP	00:36:55	03:00:56	01:55:27	05:44:42