David Gillies -
Ironman 70.3 Lanzarote 2021
Quick facts
203/188/13All/Gender/AG
M50-54Age group
79Bib number
GBRNationality
45:49 | 3:08:55 | 2:05:34 | 6:15:25 |
Compare David Gillies with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:49 | 00:45:49 | 02:24 min/100m | +06:58 (32.) ● | +08:15 (366.) ● | +08:06 (406.) ● |
Transition | 00:55:19 | 00:09:30 | - | +01:32 (30.) ● | +02:06 (344.) ● | +02:08 (385.) ● | |
Bike | 6.3 km | 01:15:41 | 00:20:22 | 18.56 km/h | -03:36 (2.) ● | -02:47 (66.) ● | -03:00 (73.) ● |
Bike | 21.3 km | 01:47:22 | 00:31:41 | 28.41 km/h | -03:17 (9.) ● | -02:08 (127.) ● | -02:28 (136.) ● |
Bike | 39.2 km | 02:12:23 | 00:25:01 | 42.93 km/h | +00:37 (26.) ● | +01:20 (316.) ● | +01:10 (332.) ● |
Bike | 45.1 km | 02:33:07 | 00:20:44 | 17.07 km/h | -03:23 (3.) ● | -02:29 (109.) ● | -02:43 (119.) ● |
Bike | 59 km | 03:06:03 | 00:32:56 | 25.32 km/h | -04:09 (5.) ● | -03:01 (116.) ● | -03:21 (125.) ● |
Bike | 78 km | 03:31:23 | 00:25:20 | 45 km/h | +00:10 (25.) ● | +00:59 (280.) ● | +00:49 (293.) ● |
Bike | 83.9 km | 03:52:49 | 00:21:26 | 16.52 km/h | -05:05 (2.) ● | -03:53 (84.) ● | -04:09 (93.) ● |
Bike | 90.5 km | 04:01:14 | 00:08:25 | 47.05 km/h | -00:12 (21.) ● | +00:14 (283.) ● | +00:09 (299.) ● |
Bike | 92 km | 04:04:14 | 00:03:00 | 30 km/h | -00:15 (5.) ● | -00:09 (137.) ● | -00:10 (146.) ● |
Bike | 92 km | 04:04:14 | 03:08:55 | 29.22 km/h | -19:10 (8.) ● | -11:54 (132.) ● | -13:43 (142.) ● |
Transition | 04:09:51 | 00:05:37 | - | -00:04 (21.) ● | -00:47 (259.) ● | -00:39 (285.) ● | |
Run | 0.5 km | 04:12:04 | 00:02:13 | 04:26 min/km | -00:26 (3.) ● | -00:20 (115.) ● | -00:21 (123.) ● |
Run | 3.6 km | 04:28:00 | 00:15:56 | 05:08 min/km | -02:40 (8.) ● | -01:15 (158.) ● | -01:23 (171.) ● |
Run | 5.2 km | 04:36:13 | 00:08:13 | 05:08 min/km | -01:23 (8.) ● | -00:39 (157.) ● | -00:43 (170.) ● |
Run | 5.7 km | 04:38:50 | 00:02:37 | 05:14 min/km | -00:15 (10.) ● | -00:03 (197.) ● | -00:04 (212.) ● |
Run | 8.6 km | 04:56:38 | 00:17:48 | 06:08 min/km | -02:15 (8.) ● | -01:02 (166.) ● | -01:09 (182.) ● |
Run | 10 km | 05:05:13 | 00:08:35 | 06:07 min/km | -01:06 (8.) ● | -00:30 (166.) ● | -00:34 (182.) ● |
Run | 10.9 km | 05:08:01 | 00:02:48 | 03:06 min/km | -00:10 (15.) ● | +00:01 (229.) ● | +00:01 (247.) ● |
Run | 13.5 km | 05:23:46 | 00:15:45 | 06:03 min/km | -01:38 (13.) ● | -00:28 (208.) ● | -00:31 (228.) ● |
Run | 15.6 km | 05:36:30 | 00:12:44 | 06:03 min/km | -01:18 (13.) ● | -00:22 (208.) ● | -00:24 (228.) ● |
Run | 16 km | 05:39:25 | 00:02:55 | 07:17 min/km | -00:07 (15.) ● | +00:03 (235.) ● | +00:02 (258.) ● |
Run | 18.6 km | 05:55:36 | 00:16:11 | 06:13 min/km | -01:31 (12.) ● | -00:17 (209.) ● | -00:19 (229.) ● |
Run | 20.7 km | 06:08:40 | 00:13:04 | 06:13 min/km | -01:14 (12.) ● | -00:12 (209.) ● | -00:14 (229.) ● |
Run | 21.2 km | 06:11:30 | 00:02:50 | 05:40 min/km | -00:14 (11.) ● | -00:03 (215.) ● | -00:04 (237.) ● |
Run | 21.9 km | 06:15:17 | 00:03:47 | 05:24 min/km | -00:13 (16.) ● | ±00:00 (229.) ● | ±00:00 (249.) ● |
Run | 22 km | 06:15:25 | 00:00:08 | 01:19 min/km | ±00:00 (26.) ● | ±00:00 (287.) ● | ±00:00 (322.) ● |
Run | 22 km | 06:15:25 | 02:05:34 | 05:42 min/km | -14:30 (10.) ● | -05:07 (186.) ● | -05:43 (202.) ● |
Total | 115.9 km | 06:15:25 | 06:15:25 | 18.52 km/h | -25:14 (13.) ● | -07:27 (188.) ● | -09:51 (203.) ● |