Lydia Dant -
Ironman 70.3 Lanzarote 2021

Quick facts

26/5/5All/Gender/AG

FPROAge group

9Bib number

GBRNationality


32:38	2:39:54	1:30:16	4:49:43

Compare Lydia Dant with other athletes!

9 Dant

3 Lee ×

6 Kivioja ×

8 Bonner ×

4 Kortekaas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:38	00:32:38	01:43 min/100m	+02:48 (7.) ●	-06:23 (13.) ●	-05:05 (103.) ●
Transition		00:36:30	00:03:52	-	+00:12 (5.) ●	-03:10 (5.) ●	-03:30 (21.) ●
Bike	6.3 km	00:55:08	00:18:38	20.29 km/h	-00:22 (5.) ●	-06:31 (5.) ●	-04:44 (33.) ●
Bike	21.3 km	01:21:56	00:26:48	33.58 km/h	-00:40 (5.) ●	-10:23 (5.) ●	-07:21 (29.) ●
Bike	39.2 km	01:42:19	00:20:23	52.69 km/h	-00:31 (4.) ●	-04:55 (4.) ●	-03:28 (25.) ●
Bike	45.1 km	02:00:17	00:17:58	19.7 km/h	-00:09 (5.) ●	-07:33 (5.) ●	-05:29 (34.) ●
Bike	59 km	02:27:42	00:27:25	30.42 km/h	-00:33 (4.) ●	-11:49 (4.) ●	-08:52 (27.) ●
Bike	78 km	02:48:28	00:20:46	54.9 km/h	-00:09 (4.) ●	-05:10 (4.) ●	-03:45 (30.) ●
Bike	83.9 km	03:06:31	00:18:03	19.61 km/h	-00:43 (3.) ●	-09:48 (3.) ●	-07:32 (25.) ●
Bike	90.5 km	03:13:53	00:07:22	53.76 km/h	+00:34 (7.) ●	-01:34 (8.) ●	-00:54 (109.) ●
Bike	92 km	03:16:24	00:02:31	35.76 km/h	-00:07 (2.) ●	-00:45 (2.) ●	-00:39 (15.) ●
Bike	92 km	03:16:24	02:39:54	34.52 km/h	-02:40 (4.) ●	-58:28 (4.) ●	-42:44 (28.) ●
Transition		03:19:27	00:03:03	-	+00:31 (7.) ●	-02:09 (8.) ●	-03:13 (58.) ●
Run	0.5 km	03:21:23	00:01:56	03:52 min/km	+00:01 (5.) ●	-00:43 (5.) ●	-00:38 (38.) ●
Run	3.6 km	03:33:34	00:12:11	03:55 min/km	-00:19 (3.) ●	-06:20 (3.) ●	-05:08 (24.) ●
Run	5.2 km	03:39:52	00:06:18	03:56 min/km	-00:09 (3.) ●	-03:16 (3.) ●	-02:38 (24.) ●
Run	5.7 km	03:41:48	00:01:56	03:52 min/km	-00:03 (4.) ●	-00:55 (4.) ●	-00:45 (26.) ●
Run	8.6 km	03:54:44	00:12:56	04:27 min/km	-00:11 (4.) ●	-07:07 (4.) ●	-06:01 (24.) ●
Run	10 km	04:00:59	00:06:15	04:27 min/km	-00:05 (4.) ●	-03:25 (4.) ●	-02:54 (24.) ●
Run	10.9 km	04:02:57	00:01:58	02:11 min/km	-00:03 (4.) ●	-00:56 (4.) ●	-00:49 (22.) ●
Run	13.5 km	04:13:54	00:10:57	04:12 min/km	-00:15 (4.) ●	-05:45 (4.) ●	-05:19 (24.) ●
Run	15.6 km	04:22:45	00:08:51	04:12 min/km	-00:12 (4.) ●	-04:38 (4.) ●	-04:17 (24.) ●
Run	16 km	04:24:50	00:02:05	05:12 min/km	-00:03 (4.) ●	-00:51 (4.) ●	-00:48 (23.) ●
Run	18.6 km	04:35:57	00:11:07	04:16 min/km	-00:29 (4.) ●	-05:43 (4.) ●	-05:23 (22.) ●
Run	20.7 km	04:44:56	00:08:59	04:16 min/km	-00:23 (4.) ●	-04:37 (4.) ●	-04:19 (22.) ●
Run	21.2 km	04:46:57	00:02:01	04:02 min/km	-00:08 (4.) ●	-00:55 (4.) ●	-00:53 (21.) ●
Run	21.9 km	04:49:38	00:02:41	03:50 min/km	-00:13 (3.) ●	-01:12 (3.) ●	-01:06 (17.) ●
Run	22 km	04:49:43	00:00:05	00:49 min/km	-00:01 (1.) ●	-00:02 (2.) ●	-00:03 (20.) ●
Run	22 km	04:49:43	01:30:16	04:06 min/km	-02:33 (4.) ●	-46:25 (4.) ●	-41:01 (24.) ●
Total	115.9 km	04:49:43	04:49:43	24 km/h	-01:42 (5.) ●	-01:56:35 (5.) ●	-01:35:33 (26.) ●

Ovr	Gen	Div	Name	#	AG
12	1	1	Anne Haug	1	FPRO	DEU	00:28:39	02:35:20	01:20:47	04:30:30
19	2	2	Nikki Bartlett	2	FPRO	GBR	00:29:33	02:34:11	01:29:23	04:39:04
22	3	3	India Lee	3	FPRO	GBR	00:27:00	02:40:29	01:28:09	04:41:35
23	4	4	Kaidi Kivioja	6	FPRO	EST	00:28:39	02:37:38	01:32:29	04:44:36
26	5	5	Lydia Dant	9	FPRO	GBR	00:32:38	02:39:54	01:30:16	04:49:43
49	7	6	Sarah Bonner	8	FPRO	CAN	00:31:12	02:56:20	01:39:56	05:13:57
61	8	7	Tessa Kortekaas	4	FPRO	NLD	00:31:08	02:54:11	01:48:36	05:20:27