Nicolas Dupuis -
Ironman 70.3 Lanzarote 2021

Quick facts

50/43/7All/Gender/AG

M25-29Age group

92Bib number

FRANationality


30:23	2:47:21	1:49:26	5:14:11

Compare Nicolas Dupuis with other athletes!

92 Dupuis

236 Montulet ×

237 Veale ×

269 Aguirrezabala Ayesta ×

258 Lentzsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:23	00:30:23	01:35 min/100m	-06:20 (6.) ●	-07:11 (41.) ●	-07:20 (46.) ●
Transition		00:34:46	00:04:23	-	-02:44 (4.) ●	-03:01 (29.) ●	-02:59 (36.) ●
Bike	6.3 km	00:53:43	00:18:57	19.95 km/h	-03:29 (7.) ●	-04:12 (37.) ●	-04:25 (42.) ●
Bike	21.3 km	01:21:35	00:27:52	32.3 km/h	-05:15 (7.) ●	-05:57 (33.) ●	-06:17 (39.) ●
Bike	39.2 km	01:42:51	00:21:16	50.5 km/h	-02:28 (7.) ●	-02:25 (46.) ●	-02:35 (52.) ●
Bike	45.1 km	02:01:24	00:18:33	19.08 km/h	-04:03 (5.) ●	-04:40 (39.) ●	-04:54 (45.) ●
Bike	59 km	02:30:27	00:29:03	28.71 km/h	-06:27 (5.) ●	-06:54 (38.) ●	-07:14 (45.) ●
Bike	78 km	02:52:05	00:21:38	52.7 km/h	-02:54 (8.) ●	-02:43 (54.) ●	-02:53 (61.) ●
Bike	83.9 km	03:12:19	00:20:14	17.5 km/h	-04:41 (6.) ●	-05:05 (48.) ●	-05:21 (54.) ●
Bike	90.5 km	03:19:18	00:06:59	56.71 km/h	-01:08 (7.) ●	-01:12 (55.) ●	-01:17 (61.) ●
Bike	92 km	03:22:07	00:02:49	31.95 km/h	-00:18 (10.) ●	-00:20 (67.) ●	-00:21 (73.) ●
Bike	92 km	03:22:07	02:47:21	32.98 km/h	-30:43 (7.) ●	-33:28 (38.) ●	-35:17 (44.) ●
Transition		03:24:45	00:02:38	-	-02:49 (3.) ●	-03:46 (23.) ●	-03:38 (29.) ●
Run	0.5 km	03:26:38	00:01:53	03:46 min/km	-00:27 (3.) ●	-00:40 (22.) ●	-00:41 (26.) ●
Run	3.6 km	03:40:03	00:13:25	04:19 min/km	-03:14 (6.) ●	-03:46 (45.) ●	-03:54 (50.) ●
Run	5.2 km	03:46:59	00:06:56	04:20 min/km	-01:39 (6.) ●	-01:56 (46.) ●	-02:00 (51.) ●
Run	5.7 km	03:49:14	00:02:15	04:30 min/km	-00:21 (10.) ●	-00:25 (69.) ●	-00:26 (77.) ●
Run	8.6 km	04:05:39	00:16:25	05:39 min/km	-02:09 (16.) ●	-02:25 (112.) ●	-02:32 (123.) ●
Run	10 km	04:13:34	00:07:55	05:39 min/km	-01:03 (16.) ●	-01:10 (112.) ●	-01:14 (123.) ●
Run	10.9 km	04:16:10	00:02:36	02:53 min/km	-00:09 (23.) ●	-00:11 (146.) ●	-00:11 (159.) ●
Run	13.5 km	04:29:51	00:13:41	05:15 min/km	-02:11 (14.) ●	-02:32 (97.) ●	-02:35 (107.) ●
Run	15.6 km	04:40:54	00:11:03	05:15 min/km	-01:46 (14.) ●	-02:03 (97.) ●	-02:05 (107.) ●
Run	16 km	04:43:25	00:02:31	06:17 min/km	-00:18 (17.) ●	-00:21 (108.) ●	-00:22 (117.) ●
Run	18.6 km	04:57:10	00:13:45	05:17 min/km	-02:42 (12.) ●	-02:43 (97.) ●	-02:45 (106.) ●
Run	20.7 km	05:08:16	00:11:06	05:17 min/km	-02:11 (12.) ●	-02:10 (98.) ●	-02:12 (107.) ●
Run	21.2 km	05:10:47	00:02:31	05:02 min/km	-00:24 (15.) ●	-00:22 (103.) ●	-00:23 (113.) ●
Run	21.9 km	05:14:04	00:03:17	04:41 min/km	-00:33 (13.) ●	-00:30 (94.) ●	-00:30 (103.) ●
Run	22 km	05:14:11	00:00:07	01:09 min/km	±00:00 (33.) ●	-00:01 (208.) ●	-00:01 (234.) ●
Run	22 km	05:14:11	01:49:26	04:58 min/km	-19:07 (12.) ●	-21:15 (85.) ●	-21:51 (94.) ●
Total	115.9 km	05:14:11	05:14:11	22.13 km/h	-01:01:43 (7.) ●	-01:08:41 (43.) ●	-01:11:05 (50.) ●

Ovr	Gen	Div	Name	#	AG
9	9	1	Timo Schaffeld	44	M25-29	DEU	00:28:41	02:29:56	01:24:27	04:28:42
33	28	2	Jorge Echevarria Martinez	233	M25-29	ESP	00:30:46	02:46:05	01:34:40	04:59:33
34	29	3	Ross Ellett	244	M25-29	GBR	00:32:17	02:43:10	01:38:59	05:02:22
35	30	4	Nicklas Bo Prang Thorup	248	M25-29	DNK	00:36:37	02:50:00	01:30:07	05:04:13
39	34	5	Rodrigue Montulet	236	M25-29	BEL	00:30:42	02:45:20	01:40:32	05:05:55
40	35	6	Levin Harley Veale	237	M25-29	GBR	00:26:20	02:39:39	01:50:43	05:06:06
50	43	7	Nicolas Dupuis	92	M25-29	FRA	00:30:23	02:47:21	01:49:26	05:14:11
66	58	8	Unai Aguirrezabala Ayesta	269	M25-29	ESP	00:29:28	02:46:29	02:01:24	05:24:37
69	61	9	Daniel Lentzsch	258	M25-29	DEU	00:31:20	02:57:31	01:45:48	05:25:52
71	63	10	Jose Juan de La Coba Vazquez	216	M25-29	ESP	00:30:11	02:54:39	01:49:30	05:26:15