Gary Richards -
Ironman 70.3 Lanzarote 2021

Quick facts

186/173/26All/Gender/AG

M35-39Age group

96Bib number

GBRNationality


35:02	3:09:28	2:10:12	6:09:41

Compare Gary Richards with other athletes!

96 Richards

689 Lopez Sanchez ×

419 de Astica Cranz ×

382 Jurkowski ×

430 Tabares ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:02	00:35:02	01:50 min/100m	-03:24 (22.) ●	-02:32 (151.) ●	-02:41 (167.) ●
Transition		00:43:09	00:08:07	-	+00:32 (43.) ●	+00:43 (276.) ●	+00:45 (309.) ●
Bike	6.3 km	01:05:59	00:22:50	16.55 km/h	-00:32 (26.) ●	-00:19 (182.) ●	-00:32 (193.) ●
Bike	21.3 km	01:37:50	00:31:51	28.26 km/h	-02:40 (19.) ●	-01:58 (132.) ●	-02:18 (141.) ●
Bike	39.2 km	01:59:33	00:21:43	49.46 km/h	-02:03 (15.) ●	-01:58 (74.) ●	-02:08 (80.) ●
Bike	45.1 km	02:21:25	00:21:52	16.19 km/h	-01:39 (21.) ●	-01:21 (153.) ●	-01:35 (164.) ●
Bike	59 km	02:54:59	00:33:34	24.85 km/h	-03:07 (18.) ●	-02:23 (138.) ●	-02:43 (148.) ●
Bike	78 km	03:17:38	00:22:39	50.33 km/h	-01:48 (18.) ●	-01:42 (113.) ●	-01:52 (121.) ●
Bike	83.9 km	03:42:04	00:24:26	14.49 km/h	-01:26 (29.) ●	-00:53 (194.) ●	-01:09 (205.) ●
Bike	90.5 km	03:49:29	00:07:25	53.39 km/h	-00:54 (20.) ●	-00:46 (111.) ●	-00:51 (119.) ●
Bike	92 km	03:52:37	00:03:08	28.72 km/h	-00:01 (32.) ●	-00:01 (201.) ●	-00:02 (218.) ●
Bike	92 km	03:52:37	03:09:28	29.13 km/h	-14:10 (20.) ●	-11:21 (135.) ●	-13:10 (145.) ●
Transition		03:59:29	00:06:52	-	+01:20 (45.) ●	+00:28 (321.) ●	+00:36 (361.) ●
Run	0.5 km	04:02:01	00:02:32	05:04 min/km	+00:05 (37.) ●	-00:01 (240.) ●	-00:02 (260.) ●
Run	3.6 km	04:19:50	00:17:49	05:44 min/km	+00:57 (44.) ●	+00:38 (252.) ●	+00:30 (273.) ●
Run	5.2 km	04:29:02	00:09:12	05:45 min/km	+00:30 (44.) ●	+00:20 (254.) ●	+00:16 (275.) ●
Run	5.7 km	04:31:39	00:02:37	05:14 min/km	-00:01 (33.) ●	-00:03 (196.) ●	-00:04 (211.) ●
Run	8.6 km	04:50:29	00:18:50	06:29 min/km	-00:02 (36.) ●	±00:00 (231.) ●	-00:07 (248.) ●
Run	10 km	04:59:34	00:09:05	06:29 min/km	-00:02 (36.) ●	±00:00 (231.) ●	-00:04 (248.) ●
Run	10.9 km	05:02:12	00:02:38	02:55 min/km	-00:08 (26.) ●	-00:09 (161.) ●	-00:09 (175.) ●
Run	13.5 km	05:17:40	00:15:28	05:56 min/km	-01:00 (29.) ●	-00:45 (195.) ●	-00:48 (211.) ●
Run	15.6 km	05:30:09	00:12:29	05:56 min/km	-00:49 (29.) ●	-00:37 (193.) ●	-00:39 (209.) ●
Run	16 km	05:33:01	00:02:52	07:09 min/km	-00:02 (33.) ●	±00:00 (225.) ●	-00:01 (244.) ●
Run	18.6 km	05:49:40	00:16:39	06:24 min/km	±00:00 (31.) ●	+00:11 (220.) ●	+00:09 (241.) ●
Run	20.7 km	06:03:07	00:13:27	06:24 min/km	±00:00 (31.) ●	+00:11 (221.) ●	+00:09 (242.) ●
Run	21.2 km	06:05:52	00:02:45	05:30 min/km	-00:08 (27.) ●	-00:08 (187.) ●	-00:09 (203.) ●
Run	21.9 km	06:09:33	00:03:41	05:15 min/km	-00:06 (32.) ●	-00:06 (202.) ●	-00:06 (219.) ●
Run	22 km	06:09:41	00:00:08	01:19 min/km	±00:00 (41.) ●	±00:00 (304.) ●	±00:00 (341.) ●
Run	22 km	06:09:41	02:10:12	05:55 min/km	-00:46 (33.) ●	-00:29 (213.) ●	-01:05 (231.) ●
Total	115.9 km	06:09:41	06:09:41	18.81 km/h	-16:28 (26.) ●	-13:11 (173.) ●	-15:35 (186.) ●

Ovr	Gen	Div	Name	#	AG
148	138	21	Bart van Seggelen	425	M35-39	NLD	00:35:18	03:05:54	02:04:15	05:58:07
158	147	22	Claus Lillevang	422	M35-39	DNK	00:42:52	03:07:03	01:58:11	06:01:27
162	150	23	Fernando Alonso	388	M35-39	ESP	00:37:54	03:20:01	01:52:08	06:02:09
167	155	24	Jose Angel Lopez Sanchez	689	M35-39		00:33:43	03:03:15	02:14:58	06:03:19
170	158	25	Carlos Jesko de Astica Cranz	419	M35-39	ESP	00:35:13	03:19:42	01:58:01	06:03:27
186	173	26	Gary Richards	96	M35-39	GBR	00:35:02	03:09:28	02:10:12	06:09:41
188	175	27	Adam Jurkowski	382	M35-39	FRA	00:43:54	03:18:28	01:58:12	06:10:54
205	190	28	David Tabares	430	M35-39	ESP	00:36:01	03:23:31	02:04:11	06:16:15
214	199	29	David McCann	424	M35-39	GBR	00:42:34	03:24:31	01:54:38	06:18:56
220	204	30	Trevor Hansmeyer	370	M35-39	ZAF	00:44:02	03:17:07	02:09:29	06:21:55