aidiagnostics

Ad

Iris Tiedeken -
Ironman 70.3 Zell am See 2015

Quick facts

934/91/4All/Gender/AG

AK W45-49Age group

1044Bib number

GERNationality


28:38	2:45:36	1:44:17	5:08:23

aidiagnostics

Ad

Compare Iris Tiedeken with other athletes!

1044 Tiedeken

1066 Russell ×

1017 Hansom ×

1102 Best ×

1104 Kachinsky ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:38	00:28:38	01:30 min/100m	-07:35 (3.) ●	-06:00 (93.) ●	-03:52 (543.) ●
Transition		00:33:30	00:04:52	-	-01:24 (6.) ●	-01:26 (143.) ●	-00:47 (764.) ●
Bike	21.5 km	01:06:20	00:32:50	39.29 km/h	-03:41 (6.) ●	-03:24 (105.) ●	-00:24 (1240.) ●
Bike	34.5 km	01:50:21	00:44:01	17.72 km/h	-08:58 (5.) ●	-07:21 (113.) ●	-02:07 (1104.) ●
Bike	59 km	02:25:30	00:35:09	41.82 km/h	-04:53 (6.) ●	-04:11 (102.) ●	-00:45 (1210.) ●
Bike	77 km	02:53:56	00:28:26	37.98 km/h	-03:58 (3.) ●	-04:15 (79.) ●	-01:13 (1072.) ●
Bike	90 km	03:19:06	00:25:10	30.99 km/h	-03:31 (5.) ●	-03:06 (108.) ●	-00:51 (1087.) ●
Bike	90 km	03:19:06	02:45:36	32.61 km/h	-25:01 (6.) ●	-22:17 (92.) ●	-05:20 (1131.) ●
Transition		03:24:06	00:05:00	-	-01:19 (30.) ●	-00:47 (306.) ●	-00:12 (1309.) ●
Run	2.7 km	03:36:48	00:12:42	04:42 min/km	-02:09 (7.) ●	-01:39 (187.) ●	-00:29 (1163.) ●
Run	7.1 km	03:58:36	00:21:48	04:57 min/km	-04:16 (7.) ●	-03:22 (155.) ●	-01:42 (927.) ●
Run	11.8 km	04:21:53	00:23:17	04:57 min/km	-04:34 (7.) ●	-03:33 (132.) ●	-02:08 (804.) ●
Run	16.2 km	04:44:22	00:22:29	05:06 min/km	-04:11 (9.) ●	-03:07 (154.) ●	-01:53 (843.) ●
Run	21 km	05:07:33	00:23:11	04:49 min/km	-04:41 (7.) ●	-03:31 (135.) ●	-02:14 (759.) ●
Run	21.1 km	05:08:23	00:00:50	08:19 min/km	-00:02 (35.) ●	±00:00 (412.) ●	+00:02 (1548.) ●
Run	21.1 km	05:08:23	01:44:17	04:56 min/km	-19:53 (8.) ●	-15:12 (145.) ●	-08:24 (849.) ●
Total	113 km	05:08:23	05:08:23	21.99 km/h	-55:12 (4.) ●	-45:42 (91.) ●	-18:35 (934.) ●

Ovr	Gen	Div	Name	#	AG
717	53	1	Tanja Denise Bühlmann Umbricht	1124	AK W45-49	SUI	00:29:12	02:41:16	01:38:11	04:58:52
860	75	2	Sarah Russell	1066	AK W45-49	USA	00:30:53	02:47:19	01:38:05	05:05:34
925	86	3	Jane Hansom	1017	AK W45-49	GBR	00:28:36	02:51:27	01:39:24	05:08:06
934	91	4	Iris Tiedeken	1044	AK W45-49	GER	00:28:38	02:45:36	01:44:17	05:08:23
1005	106	5	Nicole Best	1102	AK W45-49	GER	00:28:35	02:49:42	01:44:55	05:11:35
1129	141	6	Christine Kachinsky	1104	AK W45-49	USA	00:33:35	02:47:22	01:46:44	05:17:22
1164	156	7	Betina Schmidt Jensen	1049	AK W45-49	DEN	00:32:19	02:51:49	01:45:01	05:19:01
1165	157	8	Loukia Loukopoulou	1031	AK W45-49	GRE	00:32:11	02:50:28	01:45:30	05:19:03
1258	194	9	Petra Anna Krallmann-Bruell	1047	AK W45-49	GER	00:30:17	02:52:18	01:49:33	05:23:22
1304	206	10	Marion Hebding	1123	AK W45-49	GER	00:30:12	02:43:35	02:03:17	05:26:15

All Results

Statistics: Ironman 70.3 Zell am See 2015

Results: Ironman 70.3 Zell am See 2015

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read