Holly Lawrence -
Ironman 70.3 Zell am See 2015
Quick facts
158/11/11All/Gender/AG
AK WPROAge group
128Bib number
GBRNationality
24:31 | 2:30:46 | 1:32:27 | 4:31:54 |
Compare Holly Lawrence with other athletes!
128 Lawrence
117 Barnett ×
135 Bilham ×
140 Deckers ×
121 Tondeur ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:31 | 00:24:31 | 01:17 min/100m | -02:19 (5.) ● | -10:07 (9.) ● | -07:59 (58.) ● |
Transition | 00:26:42 | 00:02:11 | - | -00:10 (3.) ● | -04:07 (3.) ● | -03:28 (26.) ● | |
Bike | 21.5 km | 00:57:11 | 00:30:29 | 42.32 km/h | -00:32 (9.) ● | -05:45 (10.) ● | -02:45 (621.) ● |
Bike | 34.5 km | 01:35:38 | 00:38:27 | 20.29 km/h | -00:19 (11.) ● | -12:55 (13.) ● | -07:41 (354.) ● |
Bike | 59 km | 02:08:19 | 00:32:41 | 44.98 km/h | -00:04 (12.) ● | -06:39 (14.) ● | -03:13 (692.) ● |
Bike | 77 km | 02:34:51 | 00:26:32 | 40.7 km/h | -00:18 (8.) ● | -06:09 (8.) ● | -03:07 (572.) ● |
Bike | 90 km | 02:57:28 | 00:22:37 | 34.49 km/h | -00:50 (5.) ● | -05:39 (5.) ● | -03:24 (329.) ● |
Bike | 90 km | 02:57:28 | 02:30:46 | 35.82 km/h | -02:03 (8.) ● | -37:07 (8.) ● | -20:10 (445.) ● |
Transition | 02:59:27 | 00:01:59 | - | +00:10 (20.) ● | -03:48 (20.) ● | -03:13 (52.) ● | |
Run | 2.7 km | 03:10:25 | 00:10:58 | 04:03 min/km | +00:08 (17.) ● | -03:23 (26.) ● | -02:13 (333.) ● |
Run | 7.1 km | 03:30:58 | 00:20:33 | 04:40 min/km | +01:45 (22.) ● | -04:37 (73.) ● | -02:57 (602.) ● |
Run | 11.8 km | 03:51:57 | 00:20:59 | 04:27 min/km | +00:36 (19.) ● | -05:51 (41.) ● | -04:26 (324.) ● |
Run | 16.2 km | 04:11:13 | 00:19:16 | 04:22 min/km | -00:29 (9.) ● | -06:20 (11.) ● | -05:06 (151.) ● |
Run | 21 km | 04:31:13 | 00:20:00 | 04:09 min/km | -00:42 (8.) ● | -06:42 (10.) ● | -05:25 (132.) ● |
Run | 21.1 km | 04:31:54 | 00:00:41 | 06:49 min/km | -00:01 (7.) ● | -00:09 (46.) ● | -00:07 (334.) ● |
Run | 21.1 km | 04:31:54 | 01:32:27 | 04:22 min/km | +01:17 (16.) ● | -27:02 (26.) ● | -20:14 (264.) ● |
Total | 113 km | 04:31:54 | 04:31:54 | 24.94 km/h | -03:05 (11.) ● | -01:22:11 (11.) ● | -55:04 (158.) ● |