Kristofer Koehn -
Ironman 70.3 Zell am See 2015

  Quick facts

656/612/106All/Gender/AG

AK M40-44Age group

1371Bib number

USANationality

29:522:40:241:37:36 4:56:29

  Compare Kristofer Koehn with other athletes!

1371 Koehn
1186 Podziewski × 
1151 Schiøtt × 
1202 Pettenuzzo × 
1288 Henriquez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:52 00:29:5201:34 min/100m-01:32 (114.) -01:36 (639.) -02:38 (772.)
Transition 00:34:29 00:04:37 - -00:37 (67.) -00:43 (459.) -01:02 (549.)
Bike21.5 km 01:06:50 00:32:2139.88 km/h+00:50 (191.) +00:35 (1046.) -00:53 (1112.)
Bike34.5 km 01:50:27 00:43:3717.88 km/h+00:34 (165.) +00:02 (952.) -02:31 (1052.)
Bike59 km 02:23:26 00:32:5944.57 km/h-01:19 (137.) -01:16 (753.) -02:55 (772.)
Bike77 km 02:51:17 00:27:5138.78 km/h+00:07 (161.) -00:19 (876.) -01:48 (925.)
Bike90 km 03:14:53 00:23:3633.05 km/h-00:48 (128.) -01:19 (633.) -02:25 (647.)
Bike90 km 03:14:53 02:40:2433.67 km/h-00:36 (158.) -02:17 (867.) -10:32 (913.)
Transition 03:18:53 00:04:00 - -00:53 (55.) -00:55 (400.) -01:12 (482.)
Run2.7 km 03:30:59 00:12:0604:28 min/km-00:19 (133.) -00:31 (751.) -01:05 (854.)
Run7.1 km 03:51:57 00:20:5804:45 min/km-01:20 (110.) -01:43 (605.) -02:32 (703.)
Run11.8 km 04:13:54 00:21:5704:40 min/km-02:25 (66.) -02:46 (418.) -03:28 (485.)
Run16.2 km 04:34:41 00:20:4704:43 min/km-02:32 (60.) -02:59 (371.) -03:35 (430.)
Run21 km 04:55:51 00:21:1004:24 min/km-03:00 (43.) -03:38 (277.) -04:15 (315.)
Run21.1 km 04:56:29 00:00:3806:19 min/km-00:08 (19.) -00:09 (124.) -00:10 (140.)
Run21.1 km 04:56:29 01:37:3604:37 min/km-09:44 (67.) -11:46 (418.) -15:05 (479.)
Total 113 km 04:56:29 04:56:2922.87 km/h-13:22 (106.) -17:17 (612.) -30:29 (656.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance