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Sandra Girard -
Ironman 70.3 Zell am See 2015

Quick facts

1642/376/65All/Gender/AG

AK W40-44Age group

1432Bib number

CANNationality


30:51	3:06:33	1:57:39	5:46:57

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Compare Sandra Girard with other athletes!

1432 Girard

1483 Boge ×

1533 Novel ×

1498 Burns ×

1423 Brun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:51	00:30:51	01:37 min/100m	-03:49 (25.) ●	-03:47 (172.) ●	-01:39 (985.) ●
Transition		00:37:49	00:06:58	-	+00:56 (95.) ●	+00:40 (596.) ●	+01:19 (1985.) ●
Bike	21.5 km	01:14:50	00:37:01	34.85 km/h	+01:33 (90.) ●	+00:47 (539.) ●	+03:47 (1965.) ●
Bike	34.5 km	02:06:39	00:51:49	15.05 km/h	+01:21 (70.) ●	+00:27 (448.) ●	+05:41 (1808.) ●
Bike	59 km	02:44:55	00:38:16	38.41 km/h	-00:39 (60.) ●	-01:04 (355.) ●	+02:22 (1704.) ●
Bike	77 km	03:16:38	00:31:43	34.05 km/h	+00:22 (78.) ●	-00:58 (434.) ●	+02:04 (1775.) ●
Bike	90 km	03:44:22	00:27:44	28.13 km/h	+00:13 (72.) ●	-00:32 (398.) ●	+01:43 (1693.) ●
Bike	90 km	03:44:22	03:06:33	28.95 km/h	+02:50 (73.) ●	-01:20 (440.) ●	+15:37 (1807.) ●
Transition		03:49:18	00:04:56	-	-00:51 (40.) ●	-00:51 (286.) ●	-00:16 (1259.) ●
Run	2.7 km	04:02:41	00:13:23	04:57 min/km	-00:52 (39.) ●	-00:58 (279.) ●	+00:12 (1427.) ●
Run	7.1 km	04:26:39	00:23:58	05:26 min/km	-00:53 (49.) ●	-01:12 (325.) ●	+00:28 (1428.) ●
Run	11.8 km	04:53:59	00:27:20	05:48 min/km	+00:52 (76.) ●	+00:30 (468.) ●	+01:55 (1662.) ●
Run	16.2 km	05:19:24	00:25:25	05:46 min/km	+00:15 (66.) ●	-00:11 (416.) ●	+01:03 (1547.) ●
Run	21 km	05:46:05	00:26:41	05:33 min/km	+00:19 (73.) ●	-00:01 (432.) ●	+01:16 (1576.) ●
Run	21.1 km	05:46:57	00:00:52	08:39 min/km	+00:03 (78.) ●	+00:02 (480.) ●	+00:04 (1716.) ●
Run	21.1 km	05:46:57	01:57:39	05:34 min/km	-00:16 (67.) ●	-01:50 (392.) ●	+04:58 (1544.) ●
Total	113 km	05:46:57	05:46:57	19.54 km/h	-01:10 (65.) ●	-07:08 (376.) ●	+19:59 (1642.) ●

Ovr	Gen	Div	Name	#	AG
1594	353	60	Heini Kristiina Jaako-Blunder	1457	AK W40-44	FIN	00:31:54	02:56:35	02:03:45	05:43:56
1606	360	61	Shannon Greenhill	1515	AK W40-44	USA	00:31:49	02:49:49	02:10:14	05:44:20
1620	365	62	Renate Kohlmann	1439	AK W40-44	GER	00:34:56	03:06:36	01:51:41	05:45:25
1623	366	63	Laurie Boge	1483	AK W40-44	USA	00:27:27	03:10:17	01:56:29	05:45:43
1632	370	64	Marina Novel	1533	AK W40-44	ITA	00:33:18	02:59:57	02:01:27	05:46:23
1642	376	65	Sandra Girard	1432	AK W40-44	CAN	00:30:51	03:06:33	01:57:39	05:46:57
1656	381	66	Michelle Burns	1498	AK W40-44	AUS	00:38:05	02:59:58	01:55:05	05:47:53
1675	396	67	Sylvie Brun	1423	AK W40-44	FRA	00:32:44	03:00:05	02:05:41	05:49:22
1686	401	68	Michelle Gemmell	1505	AK W40-44	AUS	00:35:07	02:59:06	02:05:06	05:50:11
1710	414	69	Patricia Barros	1490	AK W40-44	BRA	00:31:31	03:09:56	01:58:40	05:51:56

All Results

Statistics: Ironman 70.3 Zell am See 2015

Results: Ironman 70.3 Zell am See 2015

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