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Racquel Kolsrud -
Ironman 70.3 Zell am See 2015

Quick facts

1573/341/57All/Gender/AG

AK W40-44Age group

1460Bib number

USANationality


30:25	3:03:38	1:56:16	5:42:33

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Compare Racquel Kolsrud with other athletes!

1460 Kolsrud

1522 Scharf-Plazanic ×

1456 Staub ×

1428 Carstens ×

1528 Westman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:25	00:30:25	01:36 min/100m	-04:15 (18.) ●	-04:13 (155.) ●	-02:05 (884.) ●
Transition		00:36:16	00:05:51	-	-00:11 (59.) ●	-00:27 (394.) ●	+00:12 (1559.) ●
Bike	21.5 km	01:11:29	00:35:13	36.63 km/h	-00:15 (60.) ●	-01:01 (353.) ●	+01:59 (1723.) ●
Bike	34.5 km	01:59:03	00:47:34	16.4 km/h	-02:54 (40.) ●	-03:48 (265.) ●	+01:26 (1493.) ●
Bike	59 km	02:39:03	00:40:00	36.75 km/h	+01:05 (81.) ●	+00:40 (498.) ●	+04:06 (1902.) ●
Bike	77 km	03:11:03	00:32:00	33.75 km/h	+00:39 (81.) ●	-00:41 (460.) ●	+02:21 (1814.) ●
Bike	90 km	03:39:54	00:28:51	27.04 km/h	+01:20 (84.) ●	+00:35 (512.) ●	+02:50 (1874.) ●
Bike	90 km	03:39:54	03:03:38	29.41 km/h	-00:05 (64.) ●	-04:15 (390.) ●	+12:42 (1731.) ●
Transition		03:46:17	00:06:23	-	+00:36 (81.) ●	+00:36 (519.) ●	+01:11 (1851.) ●
Run	2.7 km	04:00:33	00:14:16	05:17 min/km	+00:01 (68.) ●	-00:05 (427.) ●	+01:05 (1702.) ●
Run	7.1 km	04:25:04	00:24:31	05:34 min/km	-00:20 (61.) ●	-00:39 (385.) ●	+01:01 (1548.) ●
Run	11.8 km	04:51:20	00:26:16	05:35 min/km	-00:12 (60.) ●	-00:34 (364.) ●	+00:51 (1456.) ●
Run	16.2 km	05:15:58	00:24:38	05:35 min/km	-00:32 (54.) ●	-00:58 (338.) ●	+00:16 (1377.) ●
Run	21 km	05:41:48	00:25:50	05:22 min/km	-00:32 (57.) ●	-00:52 (348.) ●	+00:25 (1395.) ●
Run	21.1 km	05:42:33	00:00:45	07:29 min/km	-00:04 (24.) ●	-00:05 (174.) ●	-00:03 (835.) ●
Run	21.1 km	05:42:33	01:56:16	05:30 min/km	-01:39 (60.) ●	-03:13 (364.) ●	+03:35 (1473.) ●
Total	113 km	05:42:33	05:42:33	19.79 km/h	-05:34 (57.) ●	-11:32 (341.) ●	+15:35 (1573.) ●

Ovr	Gen	Div	Name	#	AG
1529	317	52	Lysa Fairhurst	1430	AK W40-44	GBR	00:37:39	03:00:52	01:49:36	05:38:55
1537	321	53	Loraine Baker	1535	AK W40-44	GBR	00:32:25	03:03:16	01:54:02	05:39:39
1541	323	54	Nadia Renesson-Philipon	1487	AK W40-44	FRA	00:32:54	02:59:52	01:55:30	05:39:50
1552	329	55	Alexandra Linda Scharf-Plazanic	1522	AK W40-44	GER	00:33:57	02:58:13	01:56:05	05:40:48
1571	339	56	Christine Staub	1456	AK W40-44	SUI	00:40:28	02:47:11	02:03:01	05:42:18
1573	341	57	Racquel Kolsrud	1460	AK W40-44	USA	00:30:25	03:03:38	01:56:16	05:42:33
1584	347	58	Carolina Carstens	1428	AK W40-44	USA	00:36:12	02:59:48	01:55:24	05:43:18
1586	349	59	Lena Westman	1528	AK W40-44	SWE	00:42:25	02:58:34	01:53:52	05:43:25
1594	353	60	Heini Kristiina Jaako-Blunder	1457	AK W40-44	FIN	00:31:54	02:56:35	02:03:45	05:43:56
1606	360	61	Shannon Greenhill	1515	AK W40-44	USA	00:31:49	02:49:49	02:10:14	05:44:20

All Results

Statistics: Ironman 70.3 Zell am See 2015

Results: Ironman 70.3 Zell am See 2015

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