Alicja Medak -
Ironman 70.3 Zell am See 2015
Quick facts
1475/286/46All/Gender/AG
AK W40-44Age group
1471Bib number
POLNationality
36:46 | 3:06:48 | 1:39:35 | 5:35:21 |
Compare Alicja Medak with other athletes!
1471 Medak
1491 Martinez ×
1426 Gauthier ×
1481 Engelbrecht ×
1525 Nagelschmidt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:46 | 00:36:46 | 01:56 min/100m | +02:06 (80.) ● | +02:08 (518.) ● | +04:16 (1839.) ● |
Transition | 00:43:02 | 00:06:16 | - | +00:14 (73.) ● | -00:02 (478.) ● | +00:37 (1762.) ● | |
Bike | 21.5 km | 01:19:36 | 00:36:34 | 35.28 km/h | +01:06 (86.) ● | +00:20 (498.) ● | +03:20 (1917.) ● |
Bike | 34.5 km | 02:11:59 | 00:52:23 | 14.89 km/h | +01:55 (76.) ● | +01:01 (475.) ● | +06:15 (1847.) ● |
Bike | 59 km | 02:51:04 | 00:39:05 | 37.61 km/h | +00:10 (69.) ● | -00:15 (422.) ● | +03:11 (1801.) ● |
Bike | 77 km | 03:22:37 | 00:31:33 | 34.23 km/h | +00:12 (76.) ● | -01:08 (421.) ● | +01:54 (1749.) ● |
Bike | 90 km | 03:49:50 | 00:27:13 | 28.66 km/h | -00:18 (55.) ● | -01:03 (327.) ● | +01:12 (1582.) ● |
Bike | 90 km | 03:49:50 | 03:06:48 | 28.91 km/h | +03:05 (75.) ● | -01:05 (446.) ● | +15:52 (1814.) ● |
Transition | 03:55:46 | 00:05:56 | - | +00:09 (68.) ● | +00:09 (466.) ● | +00:44 (1718.) ● | |
Run | 2.7 km | 04:08:43 | 00:12:57 | 04:47 min/km | -01:18 (22.) ● | -01:24 (217.) ● | -00:14 (1260.) ● |
Run | 7.1 km | 04:30:21 | 00:21:38 | 04:55 min/km | -03:13 (14.) ● | -03:32 (136.) ● | -01:52 (875.) ● |
Run | 11.8 km | 04:52:46 | 00:22:25 | 04:46 min/km | -04:03 (6.) ● | -04:25 (85.) ● | -03:00 (595.) ● |
Run | 16.2 km | 05:13:30 | 00:20:44 | 04:42 min/km | -04:26 (4.) ● | -04:52 (57.) ● | -03:38 (419.) ● |
Run | 21 km | 05:34:43 | 00:21:13 | 04:25 min/km | -05:09 (4.) ● | -05:29 (41.) ● | -04:12 (327.) ● |
Run | 21.1 km | 05:35:21 | 00:00:38 | 06:19 min/km | -00:11 (2.) ● | -00:12 (15.) ● | -00:10 (121.) ● |
Run | 21.1 km | 05:35:21 | 01:39:35 | 04:43 min/km | -18:20 (4.) ● | -19:54 (81.) ● | -13:06 (593.) ● |
Total | 113 km | 05:35:21 | 05:35:21 | 20.22 km/h | -12:46 (46.) ● | -18:44 (286.) ● | +08:23 (1475.) ● |