Henning Smogeli -
Ironman 70.3 Zell am See 2015

  Quick facts

697/647/130All/Gender/AG

AK M35-39Age group

1566Bib number

NORNationality

32:172:30:541:45:12 4:58:01

  Compare Henning Smogeli with other athletes!

1566 Smogeli
1555 Zawadzki × 
1697 Iten × 
1701 Iturbide × 
1781 Kostaras × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:17 00:32:1701:41 min/100m+01:33 (175.) +00:49 (1011.) -00:13 (1267.)
Transition 00:37:52 00:05:35 - +00:25 (198.) +00:15 (1061.) -00:04 (1387.)
Bike21.5 km 01:07:13 00:29:2143.95 km/h-01:37 (46.) -02:25 (280.) -03:53 (282.)
Bike34.5 km 01:49:54 00:42:4118.27 km/h+01:05 (172.) -00:54 (857.) -03:27 (926.)
Bike59 km 02:20:14 00:30:2048.46 km/h-02:52 (17.) -03:55 (121.) -05:34 (121.)
Bike77 km 02:46:10 00:25:5641.65 km/h-01:08 (96.) -02:14 (395.) -03:43 (398.)
Bike90 km 03:08:46 00:22:3634.51 km/h-01:33 (67.) -02:19 (324.) -03:25 (328.)
Bike90 km 03:08:46 02:30:5435.79 km/h-06:05 (94.) -11:47 (445.) -20:02 (453.)
Transition 03:12:49 00:04:03 - -00:36 (85.) -00:52 (433.) -01:09 (518.)
Run2.7 km 03:24:57 00:12:0804:29 min/km+00:05 (153.) -00:29 (770.) -01:03 (876.)
Run7.1 km 03:47:20 00:22:2305:05 min/km+00:48 (164.) -00:18 (889.) -01:07 (1080.)
Run11.8 km 04:11:02 00:23:4205:02 min/km+00:07 (143.) -01:01 (749.) -01:43 (907.)
Run16.2 km 04:33:29 00:22:2705:06 min/km-00:32 (129.) -01:19 (685.) -01:55 (834.)
Run21 km 04:57:16 00:23:4704:57 min/km-00:20 (138.) -01:01 (741.) -01:38 (917.)
Run21.1 km 04:58:01 00:00:4507:29 min/km±00:00 (126.) -00:02 (690.) -00:03 (875.)
Run21.1 km 04:58:01 01:45:1204:59 min/km+00:08 (148.) -04:10 (753.) -07:29 (910.)
Total 113 km 04:58:01 04:58:0122.75 km/h-04:35 (130.) -15:45 (647.) -28:57 (697.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance