Richard Follett -
Ironman 70.3 Zell am See 2015
Quick facts
603/562/115All/Gender/AG
AK M35-39Age group
1569Bib number
GBRNationality
29:32 | 2:30:05 | 1:46:10 | 4:54:30 |
Compare Richard Follett with other athletes!
1569 Follett
1553 Rockwell ×
1645 Ra ×
1818 Degain ×
1805 Schinko ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:32 | 00:29:32 | 01:33 min/100m | -01:12 (92.) ● | -01:56 (589.) ● | -02:58 (714.) ● |
Transition | 00:34:01 | 00:04:29 | - | -00:41 (62.) ● | -00:51 (347.) ● | -01:10 (418.) ● | |
Bike | 21.5 km | 01:04:07 | 00:30:06 | 42.86 km/h | -00:52 (84.) ● | -01:40 (497.) ● | -03:08 (501.) ● |
Bike | 34.5 km | 01:43:41 | 00:39:34 | 19.71 km/h | -02:02 (93.) ● | -04:01 (487.) ● | -06:34 (505.) ● |
Bike | 59 km | 02:14:30 | 00:30:49 | 47.7 km/h | -02:23 (46.) ● | -03:26 (226.) ● | -05:05 (227.) ● |
Bike | 77 km | 02:40:53 | 00:26:23 | 40.93 km/h | -00:41 (122.) ● | -01:47 (516.) ● | -03:16 (523.) ● |
Bike | 90 km | 03:04:06 | 00:23:13 | 33.6 km/h | -00:56 (101.) ● | -01:42 (507.) ● | -02:48 (516.) ● |
Bike | 90 km | 03:04:06 | 02:30:05 | 35.98 km/h | -06:54 (82.) ● | -12:36 (400.) ● | -20:51 (406.) ● |
Transition | 03:08:20 | 00:04:14 | - | -00:25 (107.) ● | -00:41 (558.) ● | -00:58 (681.) ● | |
Run | 2.7 km | 03:20:01 | 00:11:41 | 04:19 min/km | -00:22 (118.) ● | -00:56 (587.) ● | -01:30 (650.) ● |
Run | 7.1 km | 03:41:08 | 00:21:07 | 04:47 min/km | -00:28 (126.) ● | -01:34 (627.) ● | -02:23 (731.) ● |
Run | 11.8 km | 04:05:32 | 00:24:24 | 05:11 min/km | +00:49 (166.) ● | -00:19 (857.) ● | -01:01 (1062.) ● |
Run | 16.2 km | 04:28:31 | 00:22:59 | 05:13 min/km | ±00:00 (148.) ● | -00:47 (776.) ● | -01:23 (968.) ● |
Run | 21 km | 04:53:42 | 00:25:11 | 05:14 min/km | +01:04 (172.) ● | +00:23 (963.) ● | -00:14 (1254.) ● |
Run | 21.1 km | 04:54:30 | 00:00:48 | 07:59 min/km | +00:03 (172.) ● | +00:01 (971.) ● | ±00:00 (1282.) ● |
Run | 21.1 km | 04:54:30 | 01:46:10 | 05:01 min/km | +01:06 (156.) ● | -03:12 (789.) ● | -06:31 (962.) ● |
Total | 113 km | 04:54:30 | 04:54:30 | 23.02 km/h | -08:06 (115.) ● | -19:16 (562.) ● | -32:28 (603.) ● |