Graham Rands -
Ironman 70.3 Zell am See 2015
Quick facts
888/808/161All/Gender/AG
AK M35-39Age group
1573Bib number
GBRNationality
28:22 | 2:40:57 | 1:47:37 | 5:07:04 |
Compare Graham Rands with other athletes!
1573 Rands
1766 Stolzberg ×
1557 Gaudreault ×
1739 Whittaker ×
1558 Reeves ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:22 | 00:28:22 | 01:29 min/100m | -02:22 (71.) ● | -03:06 (411.) ● | -04:08 (492.) ● |
Transition | 00:33:02 | 00:04:40 | - | -00:30 (88.) ● | -00:40 (496.) ● | -00:59 (595.) ● | |
Bike | 21.5 km | 01:05:17 | 00:32:15 | 40 km/h | +01:17 (200.) ● | +00:29 (1021.) ● | -00:59 (1083.) ● |
Bike | 34.5 km | 01:46:53 | 00:41:36 | 18.75 km/h | ±00:00 (153.) ● | -01:59 (735.) ● | -04:32 (781.) ● |
Bike | 59 km | 02:21:07 | 00:34:14 | 42.94 km/h | +01:02 (184.) ● | -00:01 (967.) ● | -01:40 (1020.) ● |
Bike | 77 km | 02:49:32 | 00:28:25 | 38.01 km/h | +01:21 (192.) ● | +00:15 (991.) ● | -01:14 (1069.) ● |
Bike | 90 km | 03:13:59 | 00:24:27 | 31.9 km/h | +00:18 (154.) ● | -00:28 (834.) ● | -01:34 (889.) ● |
Bike | 90 km | 03:13:59 | 02:40:57 | 33.55 km/h | +03:58 (174.) ● | -01:44 (895.) ● | -09:59 (945.) ● |
Transition | 03:19:27 | 00:05:28 | - | +00:49 (204.) ● | +00:33 (1162.) ● | +00:16 (1565.) ● | |
Run | 2.7 km | 03:31:34 | 00:12:07 | 04:29 min/km | +00:04 (151.) ● | -00:30 (759.) ● | -01:04 (863.) ● |
Run | 7.1 km | 03:54:09 | 00:22:35 | 05:07 min/km | +01:00 (169.) ● | -00:06 (916.) ● | -00:55 (1122.) ● |
Run | 11.8 km | 04:18:18 | 00:24:09 | 05:08 min/km | +00:34 (162.) ● | -00:34 (822.) ● | -01:16 (1011.) ● |
Run | 16.2 km | 04:41:24 | 00:23:06 | 05:15 min/km | +00:07 (151.) ● | -00:40 (799.) ● | -01:16 (1001.) ● |
Run | 21 km | 05:06:14 | 00:24:50 | 05:10 min/km | +00:43 (165.) ● | +00:02 (908.) ● | -00:35 (1171.) ● |
Run | 21.1 km | 05:07:04 | 00:00:50 | 08:19 min/km | +00:05 (199.) ● | +00:03 (1142.) ● | +00:02 (1557.) ● |
Run | 21.1 km | 05:07:04 | 01:47:37 | 05:06 min/km | +02:33 (162.) ● | -01:45 (849.) ● | -05:04 (1050.) ● |
Total | 113 km | 05:07:04 | 05:07:04 | 22.08 km/h | +04:28 (161.) ● | -06:42 (808.) ● | -19:54 (888.) ● |