Nils Frommhold -
Ironman 70.3 Zell am See 2015
Quick facts
23/23/22All/Gender/AG
AK MPROAge group
16Bib number
GERNationality
22:24 | 2:13:19 | 1:30:10 | 4:09:38 |
Compare Nils Frommhold with other athletes!
16 Frommhold
53 Ciavattella ×
23 Beals ×
27 Collins ×
24 Clavel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:22:24 | 00:22:24 | 01:10 min/100m | -01:08 (10.) ● | -09:04 (11.) ● | -10:06 (11.) ● |
Transition | 00:24:28 | 00:02:04 | - | -00:06 (10.) ● | -03:16 (10.) ● | -03:35 (10.) ● | |
Bike | 21.5 km | 00:51:22 | 00:26:54 | 47.96 km/h | -00:47 (6.) ● | -04:52 (7.) ● | -06:20 (7.) ● |
Bike | 34.5 km | 01:23:35 | 00:32:13 | 24.21 km/h | -01:26 (8.) ● | -11:22 (9.) ● | -13:55 (9.) ● |
Bike | 59 km | 01:52:33 | 00:28:58 | 50.75 km/h | -00:34 (14.) ● | -05:17 (21.) ● | -06:56 (21.) ● |
Bike | 77 km | 02:16:37 | 00:24:04 | 44.88 km/h | -00:38 (14.) ● | -04:06 (35.) ● | -05:35 (35.) ● |
Bike | 90 km | 02:37:47 | 00:21:10 | 36.85 km/h | -00:32 (13.) ● | -03:45 (19.) ● | -04:51 (19.) ● |
Bike | 90 km | 02:37:47 | 02:13:19 | 40.51 km/h | -03:57 (10.) ● | -29:22 (11.) ● | -37:37 (11.) ● |
Transition | 02:39:28 | 00:01:41 | - | -00:03 (21.) ● | -03:14 (21.) ● | -03:31 (25.) ● | |
Run | 2.7 km | 02:49:23 | 00:09:55 | 03:40 min/km | +00:04 (26.) ● | -02:42 (56.) ● | -03:16 (56.) ● |
Run | 7.1 km | 03:09:35 | 00:20:12 | 04:35 min/km | +02:47 (35.) ● | -02:29 (448.) ● | -03:18 (507.) ● |
Run | 11.8 km | 03:30:28 | 00:20:53 | 04:26 min/km | +02:16 (34.) ● | -03:50 (270.) ● | -04:32 (306.) ● |
Run | 16.2 km | 03:49:30 | 00:19:02 | 04:19 min/km | +00:59 (31.) ● | -04:44 (117.) ● | -05:20 (126.) ● |
Run | 21 km | 04:08:48 | 00:19:18 | 04:01 min/km | +00:15 (24.) ● | -05:30 (67.) ● | -06:07 (69.) ● |
Run | 21.1 km | 04:09:38 | 00:00:50 | 08:19 min/km | +00:08 (36.) ● | +00:03 (1095.) ● | +00:02 (1479.) ● |
Run | 21.1 km | 04:09:38 | 01:30:10 | 04:16 min/km | +06:29 (34.) ● | -19:12 (159.) ● | -22:31 (170.) ● |
Total | 113 km | 04:09:38 | 04:09:38 | 27.16 km/h | +01:15 (22.) ● | -01:04:08 (23.) ● | -01:17:20 (23.) ● |