Clare Lait -
Ironman 70.3 Zell am See 2015
Quick facts
1924/552/103All/Gender/AG
AK W35-39Age group
1843Bib number
GBRNationality
29:29 | 2:54:01 | 2:30:50 | 6:10:39 |
Compare Clare Lait with other athletes!
1843 Lait
1904 Leon ×
1858 Corredor ×
1925 Jones ×
1873 Karpinki ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:29 | 00:29:29 | 01:33 min/100m | -04:50 (14.) ● | -05:09 (124.) ● | -03:01 (705.) ● |
Transition | 00:35:45 | 00:06:16 | - | +00:26 (86.) ● | -00:02 (487.) ● | +00:37 (1771.) ● | |
Bike | 21.5 km | 01:09:41 | 00:33:56 | 38.02 km/h | -01:20 (44.) ● | -02:18 (207.) ● | +00:42 (1490.) ● |
Bike | 34.5 km | 01:57:00 | 00:47:19 | 16.48 km/h | -02:41 (51.) ● | -04:03 (253.) ● | +01:11 (1470.) ● |
Bike | 59 km | 02:33:55 | 00:36:55 | 39.82 km/h | -01:45 (49.) ● | -02:25 (245.) ● | +01:01 (1522.) ● |
Bike | 77 km | 03:03:48 | 00:29:53 | 36.14 km/h | -01:10 (50.) ● | -02:48 (228.) ● | +00:14 (1419.) ● |
Bike | 90 km | 03:29:46 | 00:25:58 | 30.04 km/h | -01:23 (39.) ● | -02:18 (175.) ● | -00:03 (1268.) ● |
Bike | 90 km | 03:29:46 | 02:54:01 | 31.03 km/h | -08:19 (49.) ● | -13:52 (224.) ● | +03:05 (1449.) ● |
Transition | 03:39:49 | 00:10:03 | - | +04:23 (122.) ● | +04:16 (715.) ● | +04:51 (2221.) ● | |
Run | 2.7 km | 04:15:46 | 00:35:57 | 13:18 min/km | +22:03 (126.) ● | +21:36 (744.) ● | +22:46 (2272.) ● |
Run | 7.1 km | 04:50:49 | 00:35:03 | 07:57 min/km | +11:05 (126.) ● | +09:53 (720.) ● | +11:33 (2216.) ● |
Run | 11.8 km | 05:17:33 | 00:26:44 | 05:41 min/km | +01:05 (87.) ● | -00:06 (400.) ● | +01:19 (1532.) ● |
Run | 16.2 km | 05:43:40 | 00:26:07 | 05:56 min/km | +01:34 (93.) ● | +00:31 (483.) ● | +01:45 (1679.) ● |
Run | 21 km | 06:09:53 | 00:26:13 | 05:27 min/km | +00:47 (80.) ● | -00:29 (385.) ● | +00:48 (1475.) ● |
Run | 21.1 km | 06:10:39 | 00:00:46 | 07:39 min/km | -00:02 (49.) ● | -00:04 (242.) ● | -00:02 (1063.) ● |
Run | 21.1 km | 06:10:39 | 02:30:50 | 07:08 min/km | +36:32 (126.) ● | +31:21 (692.) ● | +38:09 (2161.) ● |
Total | 113 km | 06:10:39 | 06:10:39 | 18.29 km/h | +28:12 (103.) ● | +16:34 (552.) ● | +43:41 (1924.) ● |