Lisa Day -
Ironman 70.3 Zell am See 2015
Quick facts
1226/180/37All/Gender/AG
AK W35-39Age group
1864Bib number
USANationality
35:03 | 2:53:27 | 1:42:43 | 5:22:07 |
Compare Lisa Day with other athletes!
1864 Day
1934 Gollotto ×
1923 Harcus ×
1849 Tan ×
1972 Briggs ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:03 | 00:35:03 | 01:50 min/100m | +00:44 (74.) ● | +00:25 (426.) ● | +02:33 (1674.) ● |
Transition | 00:40:35 | 00:05:32 | - | -00:18 (55.) ● | -00:46 (320.) ● | -00:07 (1358.) ● | |
Bike | 21.5 km | 01:14:01 | 00:33:26 | 38.58 km/h | -01:50 (24.) ● | -02:48 (148.) ● | +00:12 (1369.) ● |
Bike | 34.5 km | 02:00:59 | 00:46:58 | 16.61 km/h | -03:02 (48.) ● | -04:24 (237.) ● | +00:50 (1436.) ● |
Bike | 59 km | 02:37:24 | 00:36:25 | 40.37 km/h | -02:15 (33.) ● | -02:55 (195.) ● | +00:31 (1441.) ● |
Bike | 77 km | 03:07:05 | 00:29:41 | 36.38 km/h | -01:22 (45.) ● | -03:00 (208.) ● | +00:02 (1369.) ● |
Bike | 90 km | 03:34:02 | 00:26:57 | 28.94 km/h | -00:24 (67.) ● | -01:19 (298.) ● | +00:56 (1522.) ● |
Bike | 90 km | 03:34:02 | 02:53:27 | 31.13 km/h | -08:53 (45.) ● | -14:26 (213.) ● | +02:31 (1432.) ● |
Transition | 03:39:24 | 00:05:22 | - | -00:18 (69.) ● | -00:25 (384.) ● | +00:10 (1514.) ● | |
Run | 2.7 km | 03:52:05 | 00:12:41 | 04:41 min/km | -01:13 (41.) ● | -01:40 (185.) ● | -00:30 (1154.) ● |
Run | 7.1 km | 04:13:50 | 00:21:45 | 04:56 min/km | -02:13 (31.) ● | -03:25 (149.) ● | -01:45 (912.) ● |
Run | 11.8 km | 04:36:36 | 00:22:46 | 04:50 min/km | -02:53 (20.) ● | -04:04 (103.) ● | -02:39 (680.) ● |
Run | 16.2 km | 04:58:43 | 00:22:07 | 05:01 min/km | -02:26 (23.) ● | -03:29 (126.) ● | -02:15 (739.) ● |
Run | 21 km | 05:21:23 | 00:22:40 | 04:43 min/km | -02:46 (23.) ● | -04:02 (99.) ● | -02:45 (646.) ● |
Run | 21.1 km | 05:22:07 | 00:00:44 | 07:19 min/km | -00:04 (33.) ● | -00:06 (148.) ● | -00:04 (749.) ● |
Run | 21.1 km | 05:22:07 | 01:42:43 | 04:52 min/km | -11:35 (24.) ● | -16:46 (118.) ● | -09:58 (751.) ● |
Total | 113 km | 05:22:07 | 05:22:07 | 21.05 km/h | -20:20 (37.) ● | -31:58 (180.) ● | -04:51 (1226.) ● |