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Nahoko Niwa -
Ironman 70.3 Zell am See 2015

Quick facts

2010/600/112All/Gender/AG

AK W35-39Age group

1865Bib number

JPNNationality


40:01	3:20:44	2:02:47	6:22:02

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Compare Nahoko Niwa with other athletes!

1865 Niwa

1893 Luff ×

1897 Garel ×

1931 Beedie ×

1939 Strong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:01	00:40:01	02:06 min/100m	+05:42 (117.) ●	+05:23 (645.) ●	+07:31 (2074.) ●
Transition		00:48:37	00:08:36	-	+02:46 (125.) ●	+02:18 (708.) ●	+02:57 (2192.) ●
Bike	21.5 km	01:26:07	00:37:30	34.4 km/h	+02:14 (109.) ●	+01:16 (574.) ●	+04:16 (2018.) ●
Bike	34.5 km	02:23:00	00:56:53	13.71 km/h	+06:53 (106.) ●	+05:31 (618.) ●	+10:45 (2052.) ●
Bike	59 km	03:04:11	00:41:11	35.69 km/h	+02:31 (100.) ●	+01:51 (553.) ●	+05:17 (1978.) ●
Bike	77 km	03:38:31	00:34:20	31.46 km/h	+03:17 (112.) ●	+01:39 (615.) ●	+04:41 (2058.) ●
Bike	90 km	04:09:21	00:30:50	25.3 km/h	+03:29 (116.) ●	+02:34 (633.) ●	+04:49 (2079.) ●
Bike	90 km	04:09:21	03:20:44	26.9 km/h	+18:24 (112.) ●	+12:51 (606.) ●	+29:48 (2044.) ●
Transition		04:19:15	00:09:54	-	+04:14 (121.) ●	+04:07 (711.) ●	+04:42 (2216.) ●
Run	2.7 km	04:34:39	00:15:24	05:42 min/km	+01:30 (105.) ●	+01:03 (562.) ●	+02:13 (1937.) ●
Run	7.1 km	04:59:09	00:24:30	05:34 min/km	+00:32 (83.) ●	-00:40 (384.) ●	+01:00 (1544.) ●
Run	11.8 km	05:25:37	00:26:28	05:37 min/km	+00:49 (82.) ●	-00:22 (379.) ●	+01:03 (1483.) ●
Run	16.2 km	05:52:32	00:26:55	06:07 min/km	+02:22 (103.) ●	+01:19 (531.) ●	+02:33 (1794.) ●
Run	21 km	06:21:11	00:28:39	05:58 min/km	+03:13 (110.) ●	+01:57 (555.) ●	+03:14 (1848.) ●
Run	21.1 km	06:22:02	00:00:51	08:29 min/km	+00:03 (98.) ●	+00:01 (465.) ●	+00:03 (1673.) ●
Run	21.1 km	06:22:02	02:02:47	05:49 min/km	+08:29 (96.) ●	+03:18 (485.) ●	+10:06 (1734.) ●
Total	113 km	06:22:02	06:22:02	17.75 km/h	+39:35 (112.) ●	+27:57 (600.) ●	+55:04 (2010.) ●

Ovr	Gen	Div	Name	#	AG
1958	570	107	Laura Barbieri	1969	AK W35-39	USA	00:35:34	03:16:49	02:08:46	06:14:04
1962	572	108	Maria Brandao Tavares	1959	AK W35-39	BRA	00:37:39	03:20:26	02:02:14	06:14:29
1976	581	109	Ana Miller	1861	AK W35-39	USA	00:36:54	03:17:50	02:09:44	06:16:32
2000	597	110	Virginia Luff	1893	AK W35-39	AUS	00:28:45	03:16:47	02:19:14	06:20:37
2003	598	111	Michelle Garel	1897	AK W35-39	USA	00:34:15	03:26:45	02:07:10	06:20:59
2010	600	112	Nahoko Niwa	1865	AK W35-39	JPN	00:40:01	03:20:44	02:02:47	06:22:02
2016	604	113	Kirstin Beedie	1931	AK W35-39	AUS	00:34:16	03:19:56	02:13:36	06:22:38
2025	608	114	Kate Strong	1939	AK W35-39	AUS	00:34:59	03:33:38	02:04:50	06:24:05
2026	609	115	Carrie Wisniewski	1966	AK W35-39	USA	00:43:20	03:34:14	01:52:43	06:24:05
2061	628	116	Pamela Ferguson	1936	AK W35-39	USA	00:46:03	03:06:55	02:23:41	06:30:20

All Results

Statistics: Ironman 70.3 Zell am See 2015

Results: Ironman 70.3 Zell am See 2015

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