Kate Strong -
Ironman 70.3 Zell am See 2015

  Quick facts

2025/608/114All/Gender/AG

AK W35-39Age group

1939Bib number

AUSNationality

34:593:33:382:04:50 6:24:05

  Compare Kate Strong with other athletes!

1939 Strong
1865 Niwa × 
1931 Beedie × 
1966 Wisniewski × 
1936 Ferguson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:59 00:34:5901:50 min/100m+00:40 (73.) +00:21 (419.) +02:29 (1664.)
Transition 00:39:50 00:04:51 - -00:59 (20.) -01:27 (138.) -00:48 (747.)
Bike21.5 km 01:19:30 00:39:4032.52 km/h+04:24 (120.) +03:26 (665.) +06:26 (2155.)
Bike34.5 km 02:17:35 00:58:0513.43 km/h+08:05 (113.) +06:43 (633.) +11:57 (2079.)
Bike59 km 03:00:30 00:42:5534.25 km/h+04:15 (113.) +03:35 (617.) +07:01 (2073.)
Bike77 km 03:38:46 00:38:1628.22 km/h+07:13 (124.) +05:35 (717.) +08:37 (2224.)
Bike90 km 04:13:28 00:34:4222.48 km/h+07:21 (126.) +06:26 (725.) +08:41 (2237.)
Bike90 km 04:13:28 03:33:3825.28 km/h+31:18 (121.) +25:45 (676.) +42:42 (2153.)
Transition 04:19:15 00:05:47 - +00:07 (82.) ±00:00 (449.) +00:35 (1684.)
Run2.7 km 04:35:10 00:15:5505:53 min/km+02:01 (111.) +01:34 (601.) +02:44 (2002.)
Run7.1 km 05:02:30 00:27:2006:12 min/km+03:22 (110.) +02:10 (569.) +03:50 (1907.)
Run11.8 km 05:30:38 00:28:0805:59 min/km+02:29 (105.) +01:18 (529.) +02:43 (1779.)
Run16.2 km 05:55:52 00:25:1405:44 min/km+00:41 (78.) -00:22 (398.) +00:52 (1515.)
Run21 km 06:23:16 00:27:2405:42 min/km+01:58 (95.) +00:42 (492.) +01:59 (1689.)
Run21.1 km 06:24:05 00:00:4908:09 min/km+00:01 (79.) -00:01 (367.) +00:01 (1417.)
Run21.1 km 06:24:05 02:04:5005:54 min/km+10:32 (101.) +05:21 (523.) +12:09 (1792.)
Total 113 km 06:24:05 06:24:0517.65 km/h+41:38 (114.) +30:00 (608.) +57:07 (2025.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance