Anke Karen Hennecke -
Ironman 70.3 Zell am See 2015

  Quick facts

1059/121/22All/Gender/AG

AK W35-39Age group

1946Bib number

GERNationality

32:032:45:431:47:56 5:13:34

  Compare Anke Karen Hennecke with other athletes!

1946 Hennecke
1912 Kaup × 
1867 Cauvin × 
1852 Theberge × 
1856 Larizza × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:03 00:32:0301:41 min/100m-02:16 (41.) -02:35 (243.) -00:27 (1211.)
Transition 00:36:28 00:04:25 - -01:25 (10.) -01:53 (63.) -01:14 (375.)
Bike21.5 km 01:10:08 00:33:4038.32 km/h-01:36 (33.) -02:34 (171.) +00:26 (1423.)
Bike34.5 km 01:55:07 00:44:5917.34 km/h-05:01 (26.) -06:23 (154.) -01:09 (1230.)
Bike59 km 02:29:28 00:34:2142.79 km/h-04:19 (6.) -04:59 (57.) -01:33 (1044.)
Bike77 km 02:57:29 00:28:0138.55 km/h-03:02 (9.) -04:40 (59.) -01:38 (963.)
Bike90 km 03:22:11 00:24:4231.58 km/h-02:39 (9.) -03:34 (74.) -01:19 (961.)
Bike90 km 03:22:11 02:45:4332.59 km/h-16:37 (13.) -22:10 (96.) -05:13 (1137.)
Transition 03:25:38 00:03:27 - -02:13 (4.) -02:20 (34.) -01:45 (131.)
Run2.7 km 03:37:33 00:11:5504:24 min/km-01:59 (13.) -02:26 (90.) -01:16 (771.)
Run7.1 km 04:00:15 00:22:4205:09 min/km-01:16 (46.) -02:28 (215.) -00:48 (1152.)
Run11.8 km 04:25:30 00:25:1505:22 min/km-00:24 (62.) -01:35 (272.) -00:10 (1249.)
Run16.2 km 04:48:20 00:22:5005:11 min/km-01:43 (38.) -02:46 (183.) -01:32 (925.)
Run21 km 05:12:44 00:24:2405:04 min/km-01:02 (53.) -02:18 (230.) -01:01 (1071.)
Run21.1 km 05:13:34 00:00:5008:19 min/km+00:02 (87.) ±00:00 (409.) +00:02 (1537.)
Run21.1 km 05:13:34 01:47:5605:06 min/km-06:22 (44.) -11:33 (206.) -04:45 (1063.)
Total 113 km 05:13:34 05:13:3421.62 km/h-28:53 (22.) -40:31 (121.) -13:24 (1059.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance