Helen Waugh -
Ironman 70.3 Zell am See 2015
Quick facts
1124/140/26All/Gender/AG
AK W35-39Age group
1960Bib number
GBRNationality
28:24 | 2:59:39 | 1:39:48 | 5:17:11 |
Compare Helen Waugh with other athletes!
1960 Waugh
1856 Larizza ×
1957 Mckean ×
1894 Danna ×
1860 Howard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:24 | 00:28:24 | 01:29 min/100m | -05:55 (9.) ● | -06:14 (82.) ● | -04:06 (500.) ● |
Transition | 00:33:46 | 00:05:22 | - | -00:28 (46.) ● | -00:56 (264.) ● | -00:17 (1227.) ● | |
Bike | 21.5 km | 01:09:04 | 00:35:18 | 36.54 km/h | +00:02 (71.) ● | -00:56 (366.) ● | +02:04 (1741.) ● |
Bike | 34.5 km | 01:56:30 | 00:47:26 | 16.44 km/h | -02:34 (53.) ● | -03:56 (262.) ● | +01:18 (1485.) ● |
Bike | 59 km | 02:34:14 | 00:37:44 | 38.96 km/h | -00:56 (60.) ● | -01:36 (310.) ● | +01:50 (1631.) ● |
Bike | 77 km | 03:05:03 | 00:30:49 | 35.05 km/h | -00:14 (67.) ● | -01:52 (328.) ● | +01:10 (1606.) ● |
Bike | 90 km | 03:33:25 | 00:28:22 | 27.5 km/h | +01:01 (94.) ● | +00:06 (463.) ● | +02:21 (1803.) ● |
Bike | 90 km | 03:33:25 | 02:59:39 | 30.06 km/h | -02:41 (63.) ● | -08:14 (314.) ● | +08:43 (1614.) ● |
Transition | 03:37:23 | 00:03:58 | - | -01:42 (13.) ● | -01:49 (76.) ● | -01:14 (439.) ● | |
Run | 2.7 km | 03:48:26 | 00:11:03 | 04:05 min/km | -02:51 (2.) ● | -03:18 (29.) ● | -02:08 (374.) ● |
Run | 7.1 km | 04:08:54 | 00:20:28 | 04:39 min/km | -03:30 (10.) ● | -04:42 (67.) ● | -03:02 (577.) ● |
Run | 11.8 km | 04:32:01 | 00:23:07 | 04:55 min/km | -02:32 (24.) ● | -03:43 (123.) ● | -02:18 (764.) ● |
Run | 16.2 km | 04:53:22 | 00:21:21 | 04:51 min/km | -03:12 (15.) ● | -04:15 (79.) ● | -03:01 (560.) ● |
Run | 21 km | 05:16:22 | 00:23:00 | 04:47 min/km | -02:26 (27.) ● | -03:42 (125.) ● | -02:25 (722.) ● |
Run | 21.1 km | 05:17:11 | 00:00:49 | 08:09 min/km | +00:01 (75.) ● | -00:01 (357.) ● | +00:01 (1398.) ● |
Run | 21.1 km | 05:17:11 | 01:39:48 | 04:43 min/km | -14:30 (14.) ● | -19:41 (85.) ● | -12:53 (609.) ● |
Total | 113 km | 05:17:11 | 05:17:11 | 21.38 km/h | -25:16 (26.) ● | -36:54 (140.) ● | -09:47 (1124.) ● |