John Allen -
Ironman 70.3 Zell am See 2015
Quick facts
2265/1526/225All/Gender/AG
AK M30-34Age group
1989Bib number
GBRNationality
33:25 | 4:04:28 | 3:14:35 | 8:07:54 |
Compare John Allen with other athletes!
1989 Allen
2786 Tan ×
2138 Mcdermott ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:25 | 00:33:25 | 01:45 min/100m | +03:35 (199.) ● | +01:57 (1120.) ● | +00:55 (1444.) ● |
Transition | 00:40:17 | 00:06:52 | - | +01:53 (221.) ● | +01:32 (1372.) ● | +01:13 (1945.) ● | |
Bike | 21.5 km | 01:20:59 | 00:40:42 | 31.7 km/h | +10:15 (225.) ● | +08:56 (1501.) ● | +07:28 (2197.) ● |
Bike | 34.5 km | 02:38:06 | 01:17:07 | 10.11 km/h | +36:26 (225.) ● | +33:32 (1520.) ● | +30:59 (2253.) ● |
Bike | 59 km | 03:24:46 | 00:46:40 | 31.5 km/h | +14:00 (225.) ● | +12:25 (1497.) ● | +10:46 (2192.) ● |
Bike | 77 km | 04:09:43 | 00:44:57 | 24.03 km/h | +17:57 (224.) ● | +16:47 (1526.) ● | +15:18 (2269.) ● |
Bike | 90 km | 04:44:45 | 00:35:02 | 22.26 km/h | +11:06 (223.) ● | +10:07 (1519.) ● | +09:01 (2248.) ● |
Bike | 90 km | 04:44:45 | 04:04:28 | 22.09 km/h | +01:29:44 (224.) ● | +01:21:47 (1522.) ● | +01:13:32 (2255.) ● |
Transition | 04:53:19 | 00:08:34 | - | +04:11 (224.) ● | +03:39 (1476.) ● | +03:22 (2153.) ● | |
Run | 2.7 km | 05:14:48 | 00:21:29 | 07:57 min/km | +09:36 (223.) ● | +08:52 (1517.) ● | +08:18 (2253.) ● |
Run | 7.1 km | 05:58:53 | 00:44:05 | 10:01 min/km | +22:36 (225.) ● | +21:24 (1527.) ● | +20:35 (2270.) ● |
Run | 11.8 km | 06:42:47 | 00:43:54 | 09:20 min/km | +20:30 (225.) ● | +19:11 (1525.) ● | +18:29 (2269.) ● |
Run | 16.2 km | 07:23:44 | 00:40:57 | 09:18 min/km | +18:33 (225.) ● | +17:11 (1520.) ● | +16:35 (2264.) ● |
Run | 21 km | 08:06:39 | 00:42:55 | 08:56 min/km | +19:21 (224.) ● | +18:07 (1519.) ● | +17:30 (2261.) ● |
Run | 21.1 km | 08:07:54 | 00:01:15 | 12:29 min/km | +00:30 (225.) ● | +00:28 (1516.) ● | +00:27 (2255.) ● |
Run | 21.1 km | 08:07:54 | 03:14:35 | 09:13 min/km | +01:31:06 (225.) ● | +01:25:13 (1528.) ● | +01:21:54 (2272.) ● |
Total | 113 km | 08:07:54 | 08:07:54 | 13.9 km/h | +03:10:29 (225.) ● | +02:54:08 (1526.) ● | +02:40:56 (2265.) ● |