Michele Insalata -
Ironman 70.3 Zell am See 2015
Quick facts
79/76/11All/Gender/AG
AK M30-34Age group
2036Bib number
ITANationality
27:07 | 2:20:48 | 1:29:18 | 4:25:20 |
Compare Michele Insalata with other athletes!
2036 Insalata
2135 Ewender ×
2140 Dekorsi ×
2079 Hummel ×
2050 Luginbuehl ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:07 | 00:27:07 | 01:25 min/100m | -02:43 (46.) ● | -04:21 (240.) ● | -05:23 (284.) ● |
Transition | 00:31:17 | 00:04:10 | - | -00:49 (24.) ● | -01:10 (171.) ● | -01:29 (210.) ● | |
Bike | 21.5 km | 00:59:47 | 00:28:30 | 45.26 km/h | -01:57 (28.) ● | -03:16 (102.) ● | -04:44 (102.) ● |
Bike | 34.5 km | 01:34:39 | 00:34:52 | 22.37 km/h | -05:49 (9.) ● | -08:43 (58.) ● | -11:16 (59.) ● |
Bike | 59 km | 02:05:42 | 00:31:03 | 47.34 km/h | -01:37 (73.) ● | -03:12 (280.) ● | -04:51 (282.) ● |
Bike | 77 km | 02:30:12 | 00:24:30 | 44.08 km/h | -02:30 (22.) ● | -03:40 (82.) ● | -05:09 (82.) ● |
Bike | 90 km | 02:52:05 | 00:21:53 | 35.64 km/h | -02:03 (29.) ● | -03:02 (129.) ● | -04:08 (130.) ● |
Bike | 90 km | 02:52:05 | 02:20:48 | 38.35 km/h | -13:56 (15.) ● | -21:53 (73.) ● | -30:08 (73.) ● |
Transition | 02:56:02 | 00:03:57 | - | -00:26 (76.) ● | -00:58 (359.) ● | -01:15 (433.) ● | |
Run | 2.7 km | 03:06:26 | 00:10:24 | 03:51 min/km | -01:29 (24.) ● | -02:13 (128.) ● | -02:47 (134.) ● |
Run | 7.1 km | 03:24:59 | 00:18:33 | 04:12 min/km | -02:56 (33.) ● | -04:08 (165.) ● | -04:57 (178.) ● |
Run | 11.8 km | 03:47:24 | 00:22:25 | 04:46 min/km | -00:59 (104.) ● | -02:18 (512.) ● | -03:00 (598.) ● |
Run | 16.2 km | 04:06:01 | 00:18:37 | 04:13 min/km | -03:47 (10.) ● | -05:09 (83.) ● | -05:45 (87.) ● |
Run | 21 km | 04:24:43 | 00:18:42 | 03:53 min/km | -04:52 (3.) ● | -06:06 (38.) ● | -06:43 (38.) ● |
Run | 21.1 km | 04:25:20 | 00:00:37 | 06:09 min/km | -00:08 (21.) ● | -00:10 (96.) ● | -00:11 (108.) ● |
Run | 21.1 km | 04:25:20 | 01:29:18 | 04:13 min/km | -14:11 (24.) ● | -20:04 (142.) ● | -23:23 (153.) ● |
Total | 113 km | 04:25:20 | 04:25:20 | 25.55 km/h | -32:05 (11.) ● | -48:26 (76.) ● | -01:01:38 (79.) ● |