Ming Shing To -
Ironman 70.3 Zell am See 2015

  Quick facts

873/797/164All/Gender/AG

AK M30-34Age group

2141Bib number

HKGNationality

30:092:37:161:49:51 5:06:15

  Compare Ming Shing To with other athletes!

2141 To
2136 Fallon × 
2055 Mudek × 
2195 Petrescu × 
2173 Moraitis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:09 00:30:0901:35 min/100m+00:19 (134.) -01:19 (693.) -02:21 (834.)
Transition 00:34:53 00:04:44 - -00:15 (110.) -00:36 (549.) -00:55 (662.)
Bike21.5 km 01:05:34 00:30:4142.04 km/h+00:14 (150.) -01:05 (671.) -02:33 (683.)
Bike34.5 km 01:46:50 00:41:1618.9 km/h+00:35 (149.) -02:19 (699.) -04:52 (741.)
Bike59 km 02:20:43 00:33:5343.38 km/h+01:13 (171.) -00:22 (921.) -02:01 (958.)
Bike77 km 02:48:05 00:27:2239.46 km/h+00:22 (157.) -00:48 (780.) -02:17 (804.)
Bike90 km 03:12:09 00:24:0432.41 km/h+00:08 (143.) -00:51 (756.) -01:57 (793.)
Bike90 km 03:12:09 02:37:1634.34 km/h+02:32 (156.) -05:25 (746.) -13:40 (770.)
Transition 03:16:24 00:04:15 - -00:08 (118.) -00:40 (571.) -00:57 (696.)
Run2.7 km 03:28:40 00:12:1604:32 min/km+00:23 (161.) -00:21 (822.) -00:55 (945.)
Run7.1 km 03:51:18 00:22:3805:08 min/km+01:09 (168.) -00:03 (926.) -00:52 (1136.)
Run11.8 km 04:16:09 00:24:5105:17 min/km+01:27 (169.) +00:08 (925.) -00:34 (1166.)
Run16.2 km 04:40:19 00:24:1005:29 min/km+01:46 (179.) +00:24 (982.) -00:12 (1271.)
Run21 km 05:05:31 00:25:1205:14 min/km+01:38 (174.) +00:24 (967.) -00:13 (1259.)
Run21.1 km 05:06:15 00:00:4407:19 min/km-00:01 (113.) -00:03 (633.) -00:04 (793.)
Run21.1 km 05:06:15 01:49:5105:12 min/km+06:22 (171.) +00:29 (926.) -02:50 (1159.)
Total 113 km 05:06:15 05:06:1522.14 km/h+08:50 (164.) -07:31 (797.) -20:43 (873.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance