Ming Shing To -
Ironman 70.3 Zell am See 2015
Quick facts
873/797/164All/Gender/AG
AK M30-34Age group
2141Bib number
HKGNationality
30:09 | 2:37:16 | 1:49:51 | 5:06:15 |
Compare Ming Shing To with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:09 | 00:30:09 | 01:35 min/100m | +00:19 (134.) ● | -01:19 (693.) ● | -02:21 (834.) ● |
Transition | 00:34:53 | 00:04:44 | - | -00:15 (110.) ● | -00:36 (549.) ● | -00:55 (662.) ● | |
Bike | 21.5 km | 01:05:34 | 00:30:41 | 42.04 km/h | +00:14 (150.) ● | -01:05 (671.) ● | -02:33 (683.) ● |
Bike | 34.5 km | 01:46:50 | 00:41:16 | 18.9 km/h | +00:35 (149.) ● | -02:19 (699.) ● | -04:52 (741.) ● |
Bike | 59 km | 02:20:43 | 00:33:53 | 43.38 km/h | +01:13 (171.) ● | -00:22 (921.) ● | -02:01 (958.) ● |
Bike | 77 km | 02:48:05 | 00:27:22 | 39.46 km/h | +00:22 (157.) ● | -00:48 (780.) ● | -02:17 (804.) ● |
Bike | 90 km | 03:12:09 | 00:24:04 | 32.41 km/h | +00:08 (143.) ● | -00:51 (756.) ● | -01:57 (793.) ● |
Bike | 90 km | 03:12:09 | 02:37:16 | 34.34 km/h | +02:32 (156.) ● | -05:25 (746.) ● | -13:40 (770.) ● |
Transition | 03:16:24 | 00:04:15 | - | -00:08 (118.) ● | -00:40 (571.) ● | -00:57 (696.) ● | |
Run | 2.7 km | 03:28:40 | 00:12:16 | 04:32 min/km | +00:23 (161.) ● | -00:21 (822.) ● | -00:55 (945.) ● |
Run | 7.1 km | 03:51:18 | 00:22:38 | 05:08 min/km | +01:09 (168.) ● | -00:03 (926.) ● | -00:52 (1136.) ● |
Run | 11.8 km | 04:16:09 | 00:24:51 | 05:17 min/km | +01:27 (169.) ● | +00:08 (925.) ● | -00:34 (1166.) ● |
Run | 16.2 km | 04:40:19 | 00:24:10 | 05:29 min/km | +01:46 (179.) ● | +00:24 (982.) ● | -00:12 (1271.) ● |
Run | 21 km | 05:05:31 | 00:25:12 | 05:14 min/km | +01:38 (174.) ● | +00:24 (967.) ● | -00:13 (1259.) ● |
Run | 21.1 km | 05:06:15 | 00:00:44 | 07:19 min/km | -00:01 (113.) ● | -00:03 (633.) ● | -00:04 (793.) ● |
Run | 21.1 km | 05:06:15 | 01:49:51 | 05:12 min/km | +06:22 (171.) ● | +00:29 (926.) ● | -02:50 (1159.) ● |
Total | 113 km | 05:06:15 | 05:06:15 | 22.14 km/h | +08:50 (164.) ● | -07:31 (797.) ● | -20:43 (873.) ● |