Michael Gastol -
Ironman 70.3 Zell am See 2015
Quick facts
2096/1447/221All/Gender/AG
AK M30-34Age group
2224Bib number
USANationality
42:04 | 3:29:40 | 2:13:37 | 6:37:48 |
Compare Michael Gastol with other athletes!
2224 Gastol
2000 Corner ×
2077 Howes ×
2108 Mungcal ×
2786 Tan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:04 | 00:42:04 | 02:12 min/100m | +12:14 (224.) ● | +10:36 (1468.) ● | +09:34 (2149.) ● |
Transition | 00:48:27 | 00:06:23 | - | +01:24 (217.) ● | +01:03 (1305.) ● | +00:44 (1813.) ● | |
Bike | 21.5 km | 01:25:18 | 00:36:51 | 35.01 km/h | +06:24 (222.) ● | +05:05 (1423.) ● | +03:37 (1945.) ● |
Bike | 34.5 km | 02:31:07 | 01:05:49 | 11.85 km/h | +25:08 (223.) ● | +22:14 (1496.) ● | +19:41 (2199.) ● |
Bike | 59 km | 03:12:22 | 00:41:15 | 35.64 km/h | +08:35 (220.) ● | +07:00 (1426.) ● | +05:21 (1984.) ● |
Bike | 77 km | 03:48:17 | 00:35:55 | 30.07 km/h | +08:55 (222.) ● | +07:45 (1475.) ● | +06:16 (2144.) ● |
Bike | 90 km | 04:18:07 | 00:29:50 | 26.15 km/h | +05:54 (222.) ● | +04:55 (1417.) ● | +03:49 (1995.) ● |
Bike | 90 km | 04:18:07 | 03:29:40 | 25.76 km/h | +54:56 (221.) ● | +46:59 (1466.) ● | +38:44 (2123.) ● |
Transition | 04:24:11 | 00:06:04 | - | +01:41 (215.) ● | +01:09 (1278.) ● | +00:52 (1759.) ● | |
Run | 2.7 km | 04:40:21 | 00:16:10 | 05:59 min/km | +04:17 (220.) ● | +03:33 (1409.) ● | +02:59 (2025.) ● |
Run | 7.1 km | 05:08:59 | 00:28:38 | 06:30 min/km | +07:09 (215.) ● | +05:57 (1377.) ● | +05:08 (1993.) ● |
Run | 11.8 km | 05:39:01 | 00:30:02 | 06:23 min/km | +06:38 (215.) ● | +05:19 (1358.) ● | +04:37 (1959.) ● |
Run | 16.2 km | 06:07:45 | 00:28:44 | 06:31 min/km | +06:20 (217.) ● | +04:58 (1349.) ● | +04:22 (1956.) ● |
Run | 21 km | 06:36:59 | 00:29:14 | 06:05 min/km | +05:40 (214.) ● | +04:26 (1323.) ● | +03:49 (1904.) ● |
Run | 21.1 km | 06:37:48 | 00:00:49 | 08:09 min/km | +00:04 (181.) ● | +00:02 (1088.) ● | +00:01 (1471.) ● |
Run | 21.1 km | 06:37:48 | 02:13:37 | 06:19 min/km | +30:08 (218.) ● | +24:15 (1359.) ● | +20:56 (1963.) ● |
Total | 113 km | 06:37:48 | 06:37:48 | 17.04 km/h | +01:40:23 (221.) ● | +01:24:02 (1447.) ● | +01:10:50 (2096.) ● |