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Cara Gaines -
Ironman 70.3 Zell am See 2015

Quick facts

1122/138/21All/Gender/AG

AK W30-34Age group

2230Bib number

USANationality


31:02	2:51:37	1:44:30	5:17:09

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Compare Cara Gaines with other athletes!

2230 Gaines

2325 Prono ×

2305 Garcia ×

2353 Zweimüller ×

2336 Nyitray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:02	00:31:02	01:38 min/100m	-02:10 (36.) ●	-03:36 (184.) ●	-01:28 (1019.) ●
Transition		00:36:05	00:05:03	-	-00:33 (35.) ●	-01:15 (178.) ●	-00:36 (936.) ●
Bike	21.5 km	01:09:08	00:33:03	39.03 km/h	-05:23 (16.) ●	-03:11 (119.) ●	-00:11 (1293.) ●
Bike	34.5 km	01:53:31	00:44:23	17.57 km/h	-06:19 (23.) ●	-06:59 (122.) ●	-01:45 (1150.) ●
Bike	59 km	02:32:31	00:39:00	37.69 km/h	-00:20 (71.) ●	-00:20 (413.) ●	+03:06 (1790.) ●
Bike	77 km	03:02:14	00:29:43	36.34 km/h	-08:12 (33.) ●	-02:58 (212.) ●	+00:04 (1381.) ●
Bike	90 km	03:27:42	00:25:28	30.63 km/h	-03:58 (22.) ●	-02:48 (129.) ●	-00:33 (1156.) ●
Bike	90 km	03:27:42	02:51:37	31.47 km/h	-24:12 (29.) ●	-16:16 (176.) ●	+00:41 (1357.) ●
Transition		03:32:39	00:04:57	-	-00:18 (60.) ●	-00:50 (291.) ●	-00:15 (1274.) ●
Run	2.7 km	03:44:56	00:12:17	04:32 min/km	-01:25 (28.) ●	-02:04 (125.) ●	-00:54 (952.) ●
Run	7.1 km	04:06:11	00:21:15	04:49 min/km	-03:08 (23.) ●	-03:55 (112.) ●	-02:15 (764.) ●
Run	11.8 km	04:29:23	00:23:12	04:56 min/km	-02:30 (27.) ●	-03:38 (131.) ●	-02:13 (791.) ●
Run	16.2 km	04:52:06	00:22:43	05:09 min/km	-01:53 (36.) ●	-02:53 (175.) ●	-01:39 (901.) ●
Run	21 km	05:16:21	00:24:15	05:03 min/km	-01:20 (45.) ●	-02:27 (218.) ●	-01:10 (1038.) ●
Run	21.1 km	05:17:09	00:00:48	07:59 min/km	±00:00 (63.) ●	-00:02 (329.) ●	±00:00 (1328.) ●
Run	21.1 km	05:17:09	01:44:30	04:57 min/km	-10:16 (30.) ●	-14:59 (149.) ●	-08:11 (865.) ●
Total	113 km	05:17:09	05:17:09	21.38 km/h	-37:29 (21.) ●	-36:56 (138.) ●	-09:49 (1122.) ●

Ovr	Gen	Div	Name	#	AG
947	92	16	Lenny Ramsey	2294	AK W30-34	NED	00:33:47	02:45:02	01:39:31	05:08:58
972	97	17	Christine Hoffmann	2292	AK W30-34	USA	00:35:16	02:48:03	01:36:00	05:09:59
1001	103	18	Simone Kumhofer	2339	AK W30-34	AUT	00:30:56	02:41:34	01:49:53	05:11:24
1051	118	19	Andrea Prono	2325	AK W30-34	PAR	00:27:13	02:52:05	01:44:05	05:13:17
1072	124	20	Victoria Martinez Garcia	2305	AK W30-34	MEX	00:32:18	02:57:01	01:36:05	05:14:41
1122	138	21	Cara Gaines	2230	AK W30-34	USA	00:31:02	02:51:37	01:44:30	05:17:09
1123	139	22	Eva Zweimüller	2353	AK W30-34	AUT	00:34:14	02:51:49	01:42:28	05:17:11
1143	144	23	Elizabeth Nyitray	2336	AK W30-34	DOM	00:30:50	02:54:32	01:44:11	05:17:56
1150	147	24	Claire Hann	2258	AK W30-34	GBR	00:25:19	02:48:44	01:54:14	05:18:25
1154	149	25	Jennifer Stewart	2241	AK W30-34	GBR	00:28:00	02:51:17	01:49:41	05:18:32

All Results

Statistics: Ironman 70.3 Zell am See 2015

Results: Ironman 70.3 Zell am See 2015

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