Emily Cole -
Ironman 70.3 Zell am See 2015
Quick facts
1527/315/60All/Gender/AG
AK W30-34Age group
2291Bib number
USANationality
34:28 | 3:02:12 | 1:52:31 | 5:38:44 |
Compare Emily Cole with other athletes!
2291 Cole
2261 Haydock ×
2363 Stausberg ×
2343 Brinkamp ×
2235 Onaran ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | +01:16 (80.) ● | -00:10 (390.) ● | +01:58 (1603.) ● |
Transition | 00:39:10 | 00:04:42 | - | -00:54 (16.) ● | -01:36 (109.) ● | -00:57 (638.) ● | |
Bike | 21.5 km | 01:13:40 | 00:34:30 | 37.39 km/h | -03:56 (45.) ● | -01:44 (270.) ● | +01:16 (1598.) ● |
Bike | 34.5 km | 01:59:53 | 00:46:13 | 16.88 km/h | -04:29 (42.) ● | -05:09 (212.) ● | +00:05 (1369.) ● |
Bike | 59 km | 02:40:26 | 00:40:33 | 36.25 km/h | +01:13 (87.) ● | +01:13 (528.) ● | +04:39 (1937.) ● |
Bike | 77 km | 03:12:46 | 00:32:20 | 33.4 km/h | -05:35 (84.) ● | -00:21 (493.) ● | +02:41 (1863.) ● |
Bike | 90 km | 03:41:22 | 00:28:36 | 27.27 km/h | -00:50 (84.) ● | +00:20 (492.) ● | +02:35 (1840.) ● |
Bike | 90 km | 03:41:22 | 03:02:12 | 29.64 km/h | -13:37 (64.) ● | -05:41 (362.) ● | +11:16 (1680.) ● |
Transition | 03:46:13 | 00:04:51 | - | -00:24 (57.) ● | -00:56 (263.) ● | -00:21 (1193.) ● | |
Run | 2.7 km | 03:59:48 | 00:13:35 | 05:01 min/km | -00:07 (60.) ● | -00:46 (316.) ● | +00:24 (1494.) ● |
Run | 7.1 km | 04:23:06 | 00:23:18 | 05:17 min/km | -01:05 (51.) ● | -01:52 (265.) ● | -00:12 (1289.) ● |
Run | 11.8 km | 04:48:06 | 00:25:00 | 05:19 min/km | -00:42 (49.) ● | -01:50 (254.) ● | -00:25 (1197.) ● |
Run | 16.2 km | 05:12:43 | 00:24:37 | 05:35 min/km | +00:01 (69.) ● | -00:59 (336.) ● | +00:15 (1375.) ● |
Run | 21 km | 05:38:01 | 00:25:18 | 05:16 min/km | -00:17 (63.) ● | -01:24 (310.) ● | -00:07 (1292.) ● |
Run | 21.1 km | 05:38:44 | 00:00:43 | 07:09 min/km | -00:05 (23.) ● | -00:07 (121.) ● | -00:05 (645.) ● |
Run | 21.1 km | 05:38:44 | 01:52:31 | 05:19 min/km | -02:15 (58.) ● | -06:58 (284.) ● | -00:10 (1308.) ● |
Total | 113 km | 05:38:44 | 05:38:44 | 20.02 km/h | -15:54 (60.) ● | -15:21 (315.) ● | +11:46 (1527.) ● |