aidiagnostics

Ad

Monica Liston -
Ironman 70.3 Zell am See 2015

Quick facts

1669/391/57All/Gender/AG

AK W25-29Age group

2561Bib number

AUSNationality


32:17	3:12:33	1:51:18	5:48:48

aidiagnostics

Ad

Compare Monica Liston with other athletes!

2561 Liston

2590 Kilpin ×

2585 Danna ×

2575 Seymour ×

2564 Banyard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:17	00:32:17	01:41 min/100m	+00:22 (43.) ●	-02:21 (255.) ●	-00:13 (1265.) ●
Transition		00:39:06	00:06:49	-	+01:29 (72.) ●	+00:31 (565.) ●	+01:10 (1930.) ●
Bike	21.5 km	01:15:09	00:36:03	35.78 km/h	+01:33 (63.) ●	-00:11 (446.) ●	+02:49 (1846.) ●
Bike	34.5 km	02:08:38	00:53:29	14.58 km/h	+05:40 (68.) ●	+02:07 (522.) ●	+07:21 (1916.) ●
Bike	59 km	02:48:58	00:40:20	36.45 km/h	+03:01 (67.) ●	+01:00 (515.) ●	+04:26 (1921.) ●
Bike	77 km	03:22:03	00:33:05	32.64 km/h	+02:32 (67.) ●	+00:24 (548.) ●	+03:26 (1947.) ●
Bike	90 km	03:51:39	00:29:36	26.35 km/h	+02:35 (67.) ●	+01:20 (566.) ●	+03:35 (1971.) ●
Bike	90 km	03:51:39	03:12:33	28.04 km/h	+15:21 (68.) ●	+04:40 (515.) ●	+21:37 (1917.) ●
Transition		03:57:30	00:05:51	-	+00:52 (62.) ●	+00:04 (456.) ●	+00:39 (1696.) ●
Run	2.7 km	04:10:50	00:13:20	04:56 min/km	-00:12 (35.) ●	-01:01 (271.) ●	+00:09 (1411.) ●
Run	7.1 km	04:34:38	00:23:48	05:24 min/km	±00:00 (42.) ●	-01:22 (307.) ●	+00:18 (1391.) ●
Run	11.8 km	05:00:17	00:25:39	05:27 min/km	+00:10 (46.) ●	-01:11 (312.) ●	+00:14 (1344.) ●
Run	16.2 km	05:24:12	00:23:55	05:26 min/km	-00:18 (38.) ●	-01:41 (263.) ●	-00:27 (1205.) ●
Run	21 km	05:48:02	00:23:50	04:57 min/km	-01:15 (27.) ●	-02:52 (179.) ●	-01:35 (927.) ●
Run	21.1 km	05:48:48	00:00:46	07:39 min/km	-00:01 (35.) ●	-00:04 (217.) ●	-00:02 (992.) ●
Run	21.1 km	05:48:48	01:51:18	05:16 min/km	-01:36 (39.) ●	-08:11 (254.) ●	-01:23 (1230.) ●
Total	113 km	05:48:48	05:48:48	19.44 km/h	+16:28 (57.) ●	-05:17 (391.) ●	+21:50 (1669.) ●

Ovr	Gen	Div	Name	#	AG
1567	338	52	Taryn Ferrara	2623	AK W25-29	USA	00:28:05	03:05:49	01:57:22	05:41:42
1579	344	53	Lauren Dyck	2546	AK W25-29	CAN	00:38:46	02:55:27	01:58:42	05:43:11
1593	352	54	Sabine Dettmar	2632	AK W25-29	GER	00:28:36	03:00:31	02:06:32	05:43:53
1641	375	55	Amy Kilpin	2590	AK W25-29	GBR	00:32:30	03:03:56	01:59:59	05:46:53
1662	384	56	Valentina Danna	2585	AK W25-29	COL	00:35:20	03:07:31	01:52:04	05:48:26
1669	391	57	Monica Liston	2561	AK W25-29	AUS	00:32:17	03:12:33	01:51:18	05:48:48
1673	394	58	Anna Seymour	2575	AK W25-29	GBR	00:27:23	02:48:43	02:20:47	05:49:07
1681	398	59	Emily Banyard	2564	AK W25-29	AUS	00:30:44	03:05:31	02:00:15	05:49:44
1682	399	60	Julia Niemann	2557	AK W25-29	GER	00:33:08	03:08:58	01:55:10	05:49:46
1706	413	61	Margie Patricia Real	2573	AK W25-29	PAN	00:33:00	03:04:12	02:03:50	05:51:32

All Results

Statistics: Ironman 70.3 Zell am See 2015

Results: Ironman 70.3 Zell am See 2015

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read