aidiagnostics

Ad

Paula Ponte -
Ironman 70.3 Zell am See 2015

Quick facts

1773/454/35All/Gender/AG

AK W18-24Age group

2762Bib number

BRANationality


31:39	3:05:20	2:06:39	5:56:08

aidiagnostics

Ad

Compare Paula Ponte with other athletes!

2762 Ponte

2734 Chaudhri ×

2745 Shaw ×

2752 Cordes ×

2754 Billon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:39	00:31:39	01:39 min/100m	+00:19 (28.) ●	-02:59 (211.) ●	-00:51 (1123.) ●
Transition		00:37:33	00:05:54	-	+00:37 (36.) ●	-00:24 (404.) ●	+00:15 (1591.) ●
Bike	21.5 km	01:14:34	00:37:01	34.85 km/h	+01:32 (35.) ●	+00:47 (540.) ●	+03:47 (1966.) ●
Bike	34.5 km	02:05:01	00:50:27	15.46 km/h	+00:43 (29.) ●	-00:55 (406.) ●	+04:19 (1731.) ●
Bike	59 km	02:43:17	00:38:16	38.41 km/h	-01:13 (25.) ●	-01:04 (358.) ●	+02:22 (1707.) ●
Bike	77 km	03:15:06	00:31:49	33.94 km/h	+00:21 (31.) ●	-00:52 (445.) ●	+02:10 (1791.) ●
Bike	90 km	03:42:53	00:27:47	28.07 km/h	-00:10 (25.) ●	-00:29 (403.) ●	+01:46 (1702.) ●
Bike	90 km	03:42:53	03:05:20	29.14 km/h	+01:13 (29.) ●	-02:33 (419.) ●	+14:24 (1776.) ●
Transition		03:49:29	00:06:36	-	+01:39 (42.) ●	+00:49 (545.) ●	+01:24 (1898.) ●
Run	2.7 km	04:04:52	00:15:23	05:41 min/km	+01:46 (39.) ●	+01:02 (560.) ●	+02:12 (1932.) ●
Run	7.1 km	04:31:17	00:26:25	06:00 min/km	+02:09 (36.) ●	+01:15 (516.) ●	+02:55 (1810.) ●
Run	11.8 km	04:59:29	00:28:12	05:59 min/km	+02:16 (37.) ●	+01:22 (531.) ●	+02:47 (1787.) ●
Run	16.2 km	05:27:25	00:27:56	06:20 min/km	+03:03 (37.) ●	+02:20 (579.) ●	+03:34 (1895.) ●
Run	21 km	05:55:17	00:27:52	05:48 min/km	+01:48 (37.) ●	+01:10 (523.) ●	+02:27 (1754.) ●
Run	21.1 km	05:56:08	00:00:51	08:29 min/km	+00:02 (32.) ●	+00:01 (455.) ●	+00:03 (1650.) ●
Run	21.1 km	05:56:08	02:06:39	06:00 min/km	+11:04 (37.) ●	+07:10 (544.) ●	+13:58 (1837.) ●
Total	113 km	05:56:08	05:56:08	19.04 km/h	+14:52 (35.) ●	+02:03 (454.) ●	+29:10 (1773.) ●

Ovr	Gen	Div	Name	#	AG
1663	385	30	Janne Elin Vatnaland	2730	AK W18-24	NOR	00:46:53	03:12:03	01:38:16	05:48:28
1724	424	31	Lauren Germain	2829	AK W18-24	USA	00:27:54	03:11:08	02:02:52	05:52:34
1753	443	32	Fabiola Rodriguez Zapata	2767	AK W18-24	MEX	00:27:30	03:08:45	02:08:10	05:54:42
1762	448	33	Yasmin Chaudhri	2734	AK W18-24	GBR	00:33:14	03:18:13	01:54:02	05:55:18
1765	449	34	Katherine Shaw	2745	AK W18-24	USA	00:31:47	03:24:33	01:47:04	05:55:39
1773	454	35	Paula Ponte	2762	AK W18-24	BRA	00:31:39	03:05:20	02:06:39	05:56:08
1832	490	36	Jillian Cordes	2752	AK W18-24	USA	00:29:22	03:26:22	01:53:11	06:00:05
1859	509	37	Caroline Billon	2754	AK W18-24	USA	00:32:58	03:17:47	02:00:52	06:02:53
1894	529	38	Victoria Taylor	2769	AK W18-24	NZL	00:42:14	03:23:48	01:49:47	06:07:10
1896	531	39	Bronwyn Kemp	2777	AK W18-24	CAN	00:24:59	03:07:30	02:22:59	06:07:27

All Results

Statistics: Ironman 70.3 Zell am See 2015

Results: Ironman 70.3 Zell am See 2015

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read