Lauren Groppi -
Ironman 70.3 Zell am See 2015
Quick facts
1666/388/79All/Gender/AG
AK W35-39Age group
2817Bib number
USANationality
34:58 | 3:10:30 | 1:52:00 | 5:48:44 |
Compare Lauren Groppi with other athletes!
2817 Groppi
1882 Rivera ×
1838 Aquilina ×
1881 Murray ×
1919 Mcgregor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:58 | 00:34:58 | 01:50 min/100m | +00:39 (72.) ● | +00:20 (417.) ● | +02:28 (1662.) ● |
Transition | 00:40:51 | 00:05:53 | - | +00:03 (70.) ● | -00:25 (402.) ● | +00:14 (1586.) ● | |
Bike | 21.5 km | 01:17:21 | 00:36:30 | 35.34 km/h | +01:14 (91.) ● | +00:16 (488.) ● | +03:16 (1906.) ● |
Bike | 34.5 km | 02:10:29 | 00:53:08 | 14.68 km/h | +03:08 (91.) ● | +01:46 (505.) ● | +07:00 (1891.) ● |
Bike | 59 km | 02:50:36 | 00:40:07 | 36.64 km/h | +01:27 (92.) ● | +00:47 (502.) ● | +04:13 (1907.) ● |
Bike | 77 km | 03:22:43 | 00:32:07 | 33.63 km/h | +01:04 (95.) ● | -00:34 (470.) ● | +02:28 (1828.) ● |
Bike | 90 km | 03:51:21 | 00:28:38 | 27.24 km/h | +01:17 (97.) ● | +00:22 (494.) ● | +02:37 (1846.) ● |
Bike | 90 km | 03:51:21 | 03:10:30 | 28.35 km/h | +08:10 (95.) ● | +02:37 (497.) ● | +19:34 (1887.) ● |
Transition | 03:56:44 | 00:05:23 | - | -00:17 (70.) ● | -00:24 (392.) ● | +00:11 (1527.) ● | |
Run | 2.7 km | 04:09:59 | 00:13:15 | 04:54 min/km | -00:39 (55.) ● | -01:06 (257.) ● | +00:04 (1380.) ● |
Run | 7.1 km | 04:33:33 | 00:23:34 | 05:21 min/km | -00:24 (64.) ● | -01:36 (285.) ● | +00:04 (1341.) ● |
Run | 11.8 km | 04:58:39 | 00:25:06 | 05:20 min/km | -00:33 (58.) ● | -01:44 (262.) ● | -00:19 (1224.) ● |
Run | 16.2 km | 05:22:35 | 00:23:56 | 05:26 min/km | -00:37 (59.) ● | -01:40 (265.) ● | -00:26 (1209.) ● |
Run | 21 km | 05:47:54 | 00:25:19 | 05:16 min/km | -00:07 (69.) ● | -01:23 (314.) ● | -00:06 (1299.) ● |
Run | 21.1 km | 05:48:44 | 00:00:50 | 08:19 min/km | +00:02 (90.) ● | ±00:00 (426.) ● | +00:02 (1590.) ● |
Run | 21.1 km | 05:48:44 | 01:52:00 | 05:18 min/km | -02:18 (63.) ● | -07:29 (272.) ● | -00:41 (1275.) ● |
Total | 113 km | 05:48:44 | 05:48:44 | 19.44 km/h | +06:17 (79.) ● | -05:21 (388.) ● | +21:46 (1666.) ● |