Rob Mcphail -
Ironman 70.3 Zell am See 2015

  Quick facts

2011/1411/43All/Gender/AG

AK M60-64Age group

283Bib number

CANNationality

38:233:16:452:08:31 6:22:03

  Compare Rob Mcphail with other athletes!

283 Mcphail
276 Yamada × 
322 Thieme × 
278 Jones × 
336 Hoffman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:23 00:38:2302:01 min/100m+00:53 (39.) +06:55 (1392.) +05:53 (1984.)
Transition 00:46:18 00:07:55 - +01:06 (52.) +02:35 (1451.) +02:16 (2130.)
Bike21.5 km 01:23:53 00:37:3534.32 km/h+02:13 (54.) +05:49 (1446.) +04:21 (2024.)
Bike34.5 km 02:21:22 00:57:2913.57 km/h+05:12 (49.) +13:54 (1443.) +11:21 (2072.)
Bike59 km 02:59:27 00:38:0538.6 km/h-00:45 (35.) +03:50 (1338.) +02:11 (1676.)
Bike77 km 03:32:54 00:33:2732.29 km/h+01:25 (47.) +05:17 (1415.) +03:48 (1989.)
Bike90 km 04:03:03 00:30:0925.87 km/h+01:38 (47.) +05:14 (1426.) +04:08 (2025.)
Bike90 km 04:03:03 03:16:4527.45 km/h+09:43 (47.) +34:04 (1423.) +25:49 (1986.)
Transition 04:13:32 00:10:29 - +03:59 (60.) +05:34 (1511.) +05:17 (2234.)
Run2.7 km 04:29:16 00:15:4405:49 min/km+00:47 (49.) +03:07 (1394.) +02:33 (1983.)
Run7.1 km 04:55:57 00:26:4106:03 min/km-00:05 (42.) +04:00 (1308.) +03:11 (1838.)
Run11.8 km 05:25:53 00:29:5606:22 min/km+01:15 (42.) +05:13 (1355.) +04:31 (1955.)
Run16.2 km 05:53:31 00:27:3806:16 min/km+00:50 (40.) +03:52 (1302.) +03:16 (1864.)
Run21 km 06:21:12 00:27:4105:46 min/km-00:24 (32.) +02:53 (1217.) +02:16 (1726.)
Run21.1 km 06:22:03 00:00:5108:29 min/km-00:02 (25.) +00:04 (1172.) +00:03 (1603.)
Run21.1 km 06:22:03 02:08:3106:05 min/km+02:21 (41.) +19:09 (1309.) +15:50 (1871.)
Total 113 km 06:22:03 06:22:0317.75 km/h+18:02 (43.) +01:08:17 (1411.) +55:05 (2011.)

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